Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom



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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

by Sayadaw U Tejaniya, Doug McGill

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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom

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