The Experience Of Insight
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The Experience Of Insight
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Author : Joseph Goldstein
language : en
Publisher: Buddhist Publication Society
Release Date : 2008-12-01
The Experience Of Insight written by Joseph Goldstein and has been published by Buddhist Publication Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-01 with Religion categories.
Every so often, a book appears that has a special value for people who are students of the nature of reality. Joseph Goldstein teaches meditation as a method of experiencing things as they are, entering the remarkable flow of the mind/body process. This work, comprised of unusually clear instructions and discourses given during a 30-day Vipassana meditation retreat, is a day-to-day journey into Mind.
The Experience Of Insight
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Author : Joseph Goldstein
language : en
Publisher:
Release Date : 1976
The Experience Of Insight written by Joseph Goldstein and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Buddhism categories.
"Every so often, a book appears that has a special value for people who are students of the nature of reality. Joseph Goldstein teaches meditation as a method of experiencing things as they are, entering the remarkable flow of the mind/body process. This work, comprised of unusually clear instructions and discourses given during a thirty-day Vipassana meditation retreat, is a day-to-day journey into Mind."-Publisher.
Seeking The Heart Of Wisdom
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Author : Joseph Goldstein
language : en
Publisher: Shambhala Publications
Release Date : 2024-07-23
Seeking The Heart Of Wisdom written by Joseph Goldstein and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-23 with Religion categories.
A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jack Kornfield and Joseph Goldstein. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives—of seeing clearly the true nature of experience. Joseph Goldstein and Jack Kornfield, cofounders of the Insight Meditation Society, join forces to present this accessible and easily readable guide to developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Among the topics covered are: The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them How compassion can arise in response to the suffering we see in our own lives and in the world How to integrate a life of responsible action and service with a meditative life based on nonattachment
Insight Meditation
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Author : Joseph Goldstein
language : en
Publisher: Shambhala Publications
Release Date : 2024-10-29
Insight Meditation written by Joseph Goldstein and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-29 with Religion categories.
The fruit of some thirty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.
The Progress Of Insight
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Author : Mahasi Sayadaw
language : en
Publisher: Buddhist Publication Society
Release Date : 1994
The Progress Of Insight written by Mahasi Sayadaw and has been published by Buddhist Publication Society this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Religion categories.
The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
A Still Forest Pool
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Author : Chah (Achaan.)
language : en
Publisher: Quest Books
Release Date : 2004-01-01
A Still Forest Pool written by Chah (Achaan.) and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Religion categories.
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness," with profound insights for the West.
The Path Of Insight Meditation
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Author : Jack Kornfield
language : en
Publisher: Shambhala Publications
Release Date : 2018-03-27
The Path Of Insight Meditation written by Jack Kornfield and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Religion categories.
An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Mindfulness
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Author : Joseph Goldstein
language : en
Publisher: Sounds True
Release Date : 2016-03-01
Mindfulness written by Joseph Goldstein and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Religion categories.
The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Breath By Breath
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Author : Larry Rosenberg
language : en
Publisher: Shambhala Publications
Release Date : 2004-11-09
Breath By Breath written by Larry Rosenberg and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-09 with Religion categories.
A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
Voices Of Insight
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Author : Sharon Salzberg
language : en
Publisher: Shambhala Publications
Release Date : 1999-11-30
Voices Of Insight written by Sharon Salzberg and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-30 with Body, Mind & Spirit categories.
In this inspiring and wise anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha Dharma in everyday situations of work, family, and service to others.