Stop Dieting and Start Losing Weight

Stop Dieting and Start Losing Weight

Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.

Stop Dieting and Start Losing Weight

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Stop Dieting and Start Losing Weight | | 4.5