The Ultimate B12 Deficiency Handbook: Vitamin B12 Deficiency Symptoms, Causes, and Treatments To Battle Fatigue And Take Back Your Life (Food, Diet, Nutrition, Health)

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Brandon Gilta
Genre : Health & Fitness

Summary : Did you know that vitamin B12 deficiency affects not only older adults but also younger ones? Research indicates that up to 6% of adults under the age of 60 suffer from a lack of this essential nutrient. This deficiency can lead to a range of symptoms, including pernicious anemia. Pernicious anemia is caused by an insufficient intake of vitamin B12, which is essential for the formation of red blood cells and nerve function. This can lead to a variety of symptoms such as shortness of breath, fatigue, and difficulty with daily tasks. These symptoms can greatly impact one's life, leading to frustration and a decline in overall well-being. Fortunately, managing pernicious anemia can be done through diet and lifestyle changes. By incorporating certain foods into your diet, such as meat, fish, dairy products, and fortified cereals, you can increase your B12 intake and alleviate symptoms. Supplements and injections may also be necessary to ensure adequate levels of vitamin B12. In this Guide, We will talk about the following in full detail; What is Pernicious Anemia? Causes, Symptoms, and Treatments for Pernicious Anemia Lifestyle Changes to Manage Pernicious Anemia What is Vitamin B12? How does it Work? Benefits of Vitamin B12 for Pernicious Anemia Different Forms of Vitamin B12 Pros, Cons, and Potential Side Effects Safety Precautions and Considerations Recommended Dosage and Usage of Vitamin B12 Managing Pernicious Anemia Through Diet Food Sources of Vitamin B12 and Sample Recipes Keep reading this guide to learn more about pernicious anemia, vitamin B12, and how a healthy diet can help manage this condition and improve your quality of life.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Joyce Zborower, M.A.
Genre : Health & Fitness

Summary : Signs of Vitamin B12 Deficiencies Who’s at Risk – Why – What Can Be Done -- Strict Vegans -- Newborns of Strict Vegans -- The Elderly -- Dialysis Patients -- Pregnant Women Are you or any of your loved ones among the above groups? If so, then you/they are in danger of suffering the effects of a serious vitamin B12 deficiency. These “effects” can take various forms such as anemia where you feel tired all the time and that your strength has absolutely vanished to real neurological damage as in newborn babies of strict vegan mothers to mental disorders in the elderly mimicking Alzheimer’s disease. Without proper testing, even doctors can be fooled into providing inaccurate diagnoses. Signs of Vitamin B12 Deficiencies is written in straight-forward, easy-to-understand language so anyone with an interest in the subject matter can quickly grasp the concepts. However, self-diagnosis and treatment is highly discouraged. To peek inside the book and read the first few pages, scroll up the page and click on the book’s cover (different excerpt below). You’ll get a sense of the writing style and be able to decide if it’s for you. To purchase, click the purchase button on the upper right. Other information about Signs of Vitamin B12 Deficiencies : Genre – Health & Fitness/diet & nutrition/vitamins ---- Medical – Nutrition Tags –b12 deficiencies, vitamin b12 deficiency, strict vegan diet, vitamin B12 shots, vitamin b12 side effects, vitamin B12 deficiency treatment, vegan b12 Excerpt from Signs of Vitamin B12 Deficiencies: . . . Vitamin B12 Deficiency: Neurological Symptoms One of the most important functions of vitamin B12 in the body is helping to form the protective coating, called the myelin sheath (i.e. Schwann cells), around the nerves. They make the nerve fiber in the peripheral nervous system (PNS) look like a string of pearls. Schwann cells are one of two supporting cells in the PNS. The other is called a satellite cell and surrounds cell bodies within the ganglia (cell bodies that lie along the nerves in the PNS). It is believed that both types of supporting cells provide insulation for the electrical current that flows through the nerves, but their function is still largely unknown. When vitamin B12 is deficient, this protective covering does not develop properly. One of the conditions caused by B12 deficiency is neuropathy in the feet and lower limbs. The definition of neuropathy is: Any disease of nervous tissue, but particularly a degenerative disease of nerves. Accompanying symptoms include: -- tingling -- numbness -- loss of sensation (heat/cold) -- and sometimes a burning sensation Since vitamin B12 can be stored in the liver for between 3 – 5 years to provide tiny amounts for the body’s use, the symptoms of deficiency can take a long time before becoming noticeable. Also, the pernicious anemia that also accompanies B12 deficiency can be hidden by the ingestion of folic acid. If the anemia is hidden and the deficiency symptoms are not treated, permanent neurological damage occurs. --End of Excerpt –

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Aqsa Ghazanfar
Genre : Health & Fitness

Summary : “If vitamin B12 deficiency is a concern, or you simply want to have a real understanding of this all too common issue, then there is only one book that you should buy. The Vitamin B12 Deficiency Survival Handbook is the authority on all such matters. It is written in a way that allows the layman to understand the issue, and provides the most comprehensive coverage of the topic available as far as I can tell. A must for anyone interested in this issue.” - David Turner, LeanApe.com. Could a lack of vitamin B12 be the reason you're so tired or stressed? What if you were told that something found in your diet could prevent memory loss, Alzheimer and heart disease? What if complex neurological problems, developmental delay in children and infertility in you or a loved one were due to the deficiency of an easily available nutrient? Those associations (and many more) aren't just speculations or proposed theories – these theories have all risen up due to observations made by numerous people and have been proven by the help of research. That means they're not just theories - they're proven facts. This is what our new book is about – B12. Time to de-construct the mystery behind this vitamin to small, manageable, easy-to-understand pieces. “Vitamin B12 is the only nutrient not supplied by a vegan diet. Therefore when I saw Aqsa and Regev's book, I knew I had to read it. It's a great read full of bonafide references. I'm sure I could have found the majority of the information on the topic doing my own research online, but the time investment required would have been huge. Getting the book at a discounted rate just made it even better value.” - Andy Cowan, JuiceFiend.co.uk. “The B12 Deficiency Survival Handbook” is the direct result of hours and hours and hours of data-crunching, research papers and case studies, separating the junk from the real legit science. With plenty of specialist help and on the shoulders of giant scientists, we managed to create this resource and we're very confident it's going to solve all your B12 issues. Avoid Serious and Often Irreversible Damage B12 deficiency is not a joke, it can wreck havoc on your health. It's one of the most underrated yet destructive conditions relevant in the western society today, and early treatment can literally save your life. * Avoid or Treat Your Anemia * Avoid Irreversible Nervous and Brain Damage * Depressed? Get Your Happiness Back! * Have a LOT More Energy * Don't Lose Your Eyesight * Keep Your Hormones In Good Shape and Feel Like Wolverine * Avoid Ageing and Alzheimer * Have a Better Concentration and Memory * Protect Your Child From Autism and Developmental Abnormalities “The B12 Deficiency Survival Handbook” Got You Covered. You'll Discover The Best Possible Solutions For Your Specific Deficiency. Guaranteed. Save a Huge Amount of Time and Money You would otherwise spend on future medical procedures, supplements or other unnecessary fluff. That's right, not buying this book will actually cost you MORE money. Can you afford that? You will also save a lot of time by learning how to avoid or treat this condition early on. Believe me, you don't want to find yourself spending weeks or months in a hospital. The earlier you treat it – the less complicated it becomes. Anything Else? Definitely. Through the book you'll learn to understand: All Functions and Aspects of Vitamin B12 Where B12 Comes From The Best Natural Sources and Foods The Absorption Process of B12 How B12 Deficiency Is Treated How to Choose The Best Supplement for YOU Why People Become Deficient In B12 Very Similar Conditions That Are Easily Mistakable The Signs and Symptoms of a B12 Deficiency The Different Stages of B12 deficiency Get your hands on your book before it gets too late and you suffer irreversible nervous damage!

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Aqsa Ghazanfar
Genre : Chronic diseases

Summary :

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Rima Obeid
Genre : Medical

Summary : Cobalamin (vitamin B12) was discovered in the first half of the 20th century. Vast amount of information on the role of the vitamins in human health and disease became available. Cobalamin science was, however, based on theoretical concepts that have been accepted without further proof of facts and hypotheses. Recently, the breath-taking pace of development in research technologies has changed our understanding for the role of nutrients and the complex interaction between diet, environment and diseases. Conditions like aging, diet and drugs increase the risk of developing cobalamin deficiency, probably because of diminished ability to liberate, absorb or distribute the food-derived vitamin. From a basic science point of view, understanding of the transport and function of the vitamin, may pave the road for using this system for drug delivery. This book represents up-to-date literature on the discoveries and developments in the field of cobalamin. It includes multifaceted aspects of the vitamin in health and disease conditions. The book has been written by leading scientists who have significant contributions in this field and represents therefore, a timely unique encyclopaedia on cobalamin.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Great Britain: Scientific Advisory Committee on Nutrition
Genre : Business & Economics

Summary : This review updates the report by the Committee on Medical Aspects of Food Policy (COMA) "Folic acid and the prevention of disease" (Report on health and social subjects no. 50, 2000, ISBN 0113223048). The Committee has weighed the evidence which shows significant benefits of folic acid fortification in reducing the risk of pregnancies affected by a neural tube defect (NTD) against the evidence of potential harm in fortification in relation to delaying diagnosis of vitamin B12 deficiency and increasing the progression of bowel cancer. It recommends mandatory fortification of flour with folic acid as the most effective way to increase folate intakes of women most at risk of NTD-affected pregnancies, provided voluntary fortification is controlled and advice is given about supplement use. Such a policy is judged to be of net benefit to the UK population as it would lead to a redistribution of folic acid intakes, improving the folate intake of low consumers while reducing the intakes of high consumers.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Sally Pacholok
Genre : Health & Fitness

Summary : Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Written for both the patient and the interested layperson, this detailed book outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, mental retardation, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.