Your MS Journal: A Multiple Sclerosis Daily Diary



Your MS Journal: A Multiple Sclerosis Daily Diary

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Your MS Journal is a journal designed specifically for Multiple Sclerosis warriors who struggle with this unpredictable disease. Each page within your MS journal has been created with the intention of offering you the best journaling experience for your personal self-care. How often do you go through your day and have an experience that you want to remember? Maybe you have a new symptom you have never felt before within your body? Or perhaps you have a happy exchange with someone you would like to recall? This journal is yours to use however you wish. Each page of your journal will offer an open page for your personal expression. You may write, express, and create however you would like. You will also have a checklist to keep track of your multiple sclerosis symptoms. Maybe you felt extra numbness throughout your day? Perhaps you felt an intense headache for more hours than usual? MS symptoms are different each day for many of us. You have an opportunity to keep track of your personal encounter with your symptoms. “Your MS journal” offers a place to keep track of your MS medication and supplements. There is also a space to write down your thoughts concerning these items. There is also a section for keeping track of your MS support. For example, maybe you saw your neurologist or went to physical therapy? Perhaps you talked with a close friend? Or maybe you invested in a new walker? Your MS support is very important and often it is overlooked. “My hope for you is to discover a comfortable place that resonates with your MS journey.” – Author Dory Jolin

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