Challenging Depression And Despair
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Challenging Depression And Despair
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Author : Angela Patmore
language : en
Publisher: Hachette UK
Release Date : 2013-11-25
Challenging Depression And Despair written by Angela Patmore and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-25 with Self-Help categories.
This book is offered as a lifeline to people at the bottom of the bottomless pit of depression. It will explain the research and the thinking behind the tough love approach, much of which may be new to you because it flies in the face of current trends. With positive, common sense strategies, this book enables you to regain emotional control, showing that it is possible to combat depression without resorting to drugs or costly and often ineffective therapy. The first part of the book offers fresh insights into depression and into how it can be overcome. The second offers practical advice, culminating in a series of challenges that will enable you to change your entire attitude to emotional health and achieve a more positive and hopeful outlook on life. To be of any real use to someone in despair, a self-help programme must provide, step by step, a practical stairway out of hell. This is that stairway.
Overcoming Depression Discouragement Despair
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Author : Mark Roberson
language : en
Publisher: Xlibris Corporation
Release Date : 2016-02-03
Overcoming Depression Discouragement Despair written by Mark Roberson and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-03 with Self-Help categories.
In his book, Overcoming Depression, Discouragement & Despair, Pastor Mark Roberson takes his readers through a seven-day breakthrough process that strengthens, encourages, inspires, and enlightens anyone who has suffered with depression, despair, discouragement, or anxiety. This seven-day breakthrough process is a personal revelation that Pastor Mark received from God when he himself suffered with depression and despair. After experiencing his own breakthrough and walking in total healing from depression and despair for over twelve years or more now, Pastor Mark also used this same breakthrough process to help his own relative. Pastor Mark touches base with any person who has been experiencing depression, discouragement, despair, or anxiety. He centers on changing the readers perspective and mind-set by breaking their daily pattern. He goes right after what feeds depression and despair, which is your focus, your feelings, your daily talk, and the thoughts that you choose to entertain. Pastor Mark motivates and inspires an individual to understand that to get where youve never been, youve got to do what youve never done! In his book, he leads a person through doing things different to cause new experiences to happen! As you go through this seven-day breakthrough process, each day youll begin to experience more strength and more encouragement, and your life will never be the same again as you step into your own personal breakthrough! One Word from God, and you will never be the same again!
From Despair To Hope
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Author : Sara-Jane McGuire
language : en
Publisher:
Release Date : 2018
From Despair To Hope written by Sara-Jane McGuire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Manic-depressive illness categories.
Depression
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Author : Dean Otto
language : en
Publisher: Independently Published
Release Date : 2023-12-26
Depression written by Dean Otto and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Psychology categories.
Depression is a prevalent and critical mental health disorder distinguished by enduring emotions of melancholy, despair, and diminished engagement or enjoyment in routine responsibilities. It manifests as a disruption to an individual's daily functioning, surpassing the ordinary fluctuations that all individuals encounter. Prominent symptoms of depression may encompass: - Sad, apprehensive, or "empty" disposition: People diagnosed with depression frequently endure a pervasive sense of melancholy or emptiness that endures for the majority of the day, virtually on a daily basis. - Decreased interest or delight in activities: An observable waning of interest or pleasure in formerly enjoyable pursuits, such as work, social interactions, or hobbies. - Appetite or weight changes: Sufficient weight gain or loss, or alterations in appetite (e.g., excessive food or loss of appetite), are prevalent indications of depression. - Sleep disturbances, including insomnia and oversleeping, may serve as indicators of depression. Certain people may experience challenges initiating slumber, whereas others may awaken excessively early and find it difficult to return to a state of rest. - Loss of energy or general fatigue: A feeling of exhaustion and diminished vitality, persisting even during activities that do not require physical exertion. - Emotions of remorse or worthlessness that are excessive in nature, frequently stemming from circumstances beyond the control of the individual. - Difficulty concentrating, remembering details, or making decisions: Individuals diagnosed with depression may experience challenges with these cognitive functions. - Psychiatric agitation or retardation is characterized by discernible alterations in bodily activity, including restlessness, delayed speech, and movements. - Suicidal ideation or behavior: Severe manifestations of melancholy may manifest as suicidal thoughts or behaviors. It is imperative that anyone experiencing these thoughts seek professional assistance immediately. Depression can arise from a confluence of biological, psychological, genetic, and environmental influences. A range of therapeutic modalities--psychotherapy, medication, and lifestyle modifications--can be efficacious in the management and amelioration of symptoms of this treatable condition. Individuals exhibiting symptoms consistent with depression should promptly consult mental health professionals in order to receive an accurate diagnosis and appropriate treatment.
Living With Depression
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Author : Martin Meza
language : en
Publisher:
Release Date : 2021-11-14
Living With Depression written by Martin Meza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-14 with categories.
Depression, suffering from depression what is it? All my life in one form or another I have suffered from depression. I don't know how to begin this book, so I'm just going to try to do my best. I know that this was not going to be easy, my mind is going to turmoil, and I am lost for words. As I am typing this I am suffering from depression, you could say there is a voice inside my head speaking to me, telling me not to write down what I am saying, but I'm going try my best to get as much information as I can. It's hard to talk about depression most people try to ignore it's and hope it will go away but that never happens, I am trying to write but the depression is slowing me down it's holding me back I'm full of despair. Most of this is not going to make sense to some people especially if you don't suffer from Depression. So, I'm going try to explain what I am going through, what I am suffering from. all is not well the thoughts in my head are of Suicide and ending my suffering. It's not easy writing down which one is thinking while suffering from depression at the same time. I just want to end everything; I don't want to go on any longer. I don't feel That I have the strength to deal with life any longer, I just want to give up. I don't feel like there's anything to live for, I just want to give up.
Living With The Challenges Of Dementia
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Author : Patrick McCurry
language : en
Publisher: Hachette UK
Release Date : 2015-07-16
Living With The Challenges Of Dementia written by Patrick McCurry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-16 with Health & Fitness categories.
More than 800,000 people in the UK are currently affected by dementia, a figure set to increase as the population ages. This book, addressed to carers and loved ones, explores how to handle the difficult emotions involved in looking after a loved one with dementia, such as denial, shame, anger, guilt and grief. It examines the harrowing process of effectively losing a person on a day-to-day basis, and suggests the best ways to maintain psychological health and well-being. Topics include: · Understanding the changes in memory, personality and behaviour · Developing an understanding of personal challenge · Overcoming loneliness and isolation · How family dynamics may affect the caring experience · ‘The long goodbye’ - coping with progressive decline · Severe dementia and end of life care · Finding meaning in the experience – is there a ‘positive’ side of looking after someone with dementia?
The Little Book Of Hope
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Author :
language : en
Publisher: New Millennium Entertainment (CA)
Release Date : 2001
The Little Book Of Hope written by and has been published by New Millennium Entertainment (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Depression, Mental categories.
Readers experiencing symptoms of depression are offered a collection of carefully chosen quotations by literary, political, social and cultural figures who lived productive, fulfilling lives, though all have suffered from depression.
From Despair To Joy
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Author : Yefet Yoktan
language : en
Publisher:
Release Date : 2023-05-12
From Despair To Joy written by Yefet Yoktan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-12 with Religion categories.
Introducing a Bible study guide on managing depression! If you or someone you know is struggling with depression, this guide is the perfect tool to help you find hope and healing through the power of God's Word. Our Bible study guide is designed to provide you with practical and biblical insights on how to manage depression. It includes powerful scriptures, thought-provoking questions, and actionable steps to help you overcome the challenges of depression. With this guide, you'll learn how to identify the root causes of depression, how to develop healthy coping mechanisms, and how to cultivate a deeper relationship with God. You'll also discover how to find joy and peace in the midst of difficult circumstances, and how to build a support system that will help you through the tough times. Don't let depression control your life any longer. Start your journey towards healing and wholeness. With God's help, you can overcome depression and live a life filled with hope and purpose.
Depression Blues
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Author : John H. Clark, III
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-12
Depression Blues written by John H. Clark, III and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-12 with categories.
More common than you think Are you depressed? Feeling more than sad? Hopeless and helpless? Struggling to get through the day; thinking no one understands how you feel? Well, the good news is that you are not alone. Not at all. As many as 350 million people worldwide are affected by what the World Health Organization calls "the leading cause of disability worldwide," and "a major contributor to the overall global burden of disease." A lifelong struggle Clearly, this is not an uncommon condition, and Depression Blues author John Henry Clark wants you to know that no matter how bleak things appear to be, there is hope. Clark writes openly and honestly - in sometimes gut-wrenching detail - about his life and his experiences with depression and anxiety, beginning with his childhood growing up in a blue-collar neighborhood in Houston, Texas. His upbringing was fairly normal from all outside appearances, but a family history of depression, including a severely depressed father, began to take its toll during his adolescent years. There is hope Clark tried self-medicating for a long time, nearly destroying his life and himself at one point, before finally seeking medical help in his early 40s. Attempts at counseling and treatment with various medications provided little to no relief, and so Clark - a tireless researcher and information-seeker - set out on his own to find ways to help himself. Read his story and be inspired by his relentless search for answers, never giving up, and his discoveries of how to feel better, and most importantly, how to live a happy life. You can help yourself feel better!
What Is Depression
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Author : Rachael Morlock
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2020-07-15
What Is Depression written by Rachael Morlock and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-15 with Juvenile Nonfiction categories.
Everyone experiences sadness at some point in their life, but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. With this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments. They'll also learn that it's OK not to be OK, and that it's important to talk about feelings with people who are available to help.