How To Change Your Life
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The Change Your Life Book
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Author : Bill O'Hanlon
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-01
The Change Your Life Book written by Bill O'Hanlon and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Self-Help categories.
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
How To Change Your Life
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Author : Benjamin Bonetti
language : en
Publisher: John Wiley & Sons
Release Date : 2013-10-31
How To Change Your Life written by Benjamin Bonetti and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-31 with Self-Help categories.
Find your purpose. Make a change. If you're not happy, not fulfilled, feel empty and lack motivation, make a change. Don’t exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose and driving success. In How to Change Your Life he shows us how to uncover our 'thing' – how to discover what we should be doing with our lives and how to make that happen. With Benjamin’s help we can leap over hurdles, bash through barriers and drive forward towards successful and fulfilment. You will learn; How to discover your 'thing' – your purpose How to unleash your true potential by clearing out past beliefs and barriers. The secrets of high achievers and how to implement them yourself The real reasons why people underachieve
You Can Change Your Life
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Author : Rob Yeung
language : en
Publisher: Pan Macmillan
Release Date : 2012-12-20
You Can Change Your Life written by Rob Yeung and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-20 with Self-Help categories.
Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.
Hell Week
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Author : Erik Bertrand Larssen
language : en
Publisher: Simon and Schuster
Release Date : 2016-06-14
Hell Week written by Erik Bertrand Larssen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-14 with Self-Help categories.
From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
Change Your Habits Change Your Life
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Author : Jack Barrett
language : en
Publisher:
Release Date : 2020-01-26
Change Your Habits Change Your Life written by Jack Barrett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-26 with categories.
Change is inevitable, that's no secret. We all yearn for a lasting change in life. Unfortunately, such a change doesn't come easily. Change Your Habits, Change Your Life: Transform Your Life to Achieve Goals is a comprehensive guide that will help you change your habits in a way that will bring about a positive change in your life. Have you ever wondered why some people find it easy to reach their goals in life? Are you tired of complaining and waiting for the best to happen in your life? Do you feel that you need a roadmap that will guide you to formulate the right habits that will lead you to success? One interesting aspect of your life is that you're 100% responsible for everything that happens to you. Therefore, if you are looking to transform your life, it all depends on the actions you are willing to take from today moving forward. With the help of this guide, you will understand that changing your habits is largely dependent on what you do every day. More importantly, this e-book sheds light on the importance of taking one step at a time as you strive for greatness in your life. The essence of doing this is to make sure that you don't end up feeling overwhelmed with the many goals that you have set for yourself. Sure, you might have struggled to break away from bad habits that have affected your life in one way or another. This guide takes a comprehensive look at the science of habits and it helps you to recognize that breaking away from bad habits doesn't have to be difficult. With a well laid-out approach to circumventing these habits, you will be in a good position to change your life and achieve your goals. The best part is that once you master how to change your habits, you will live a productive life full of optimism. How long will you wait for change to happen in your life? It's high time that you stopped believing in luck. The secret to transforming your life is outlined in this guide. You will discover powerful habits that you should incorporate to experience true happiness in your life. Here is a sneak preview of what you should expect in this book: The Science of Habits The Time is Right to Change Your Habits The Foundation of All Success The Villain Within The Power of Your Story Awaken the Inner Hero Attraction and Persuasion And so much more! It is possible to make your dreams come true. The only thing you need to do is to stop the chatter and act.
How To Change Your Life In 7 Steps
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Author : John Bird
language : en
Publisher: Random House
Release Date : 2012-02-29
How To Change Your Life In 7 Steps written by John Bird and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-29 with Self-Help categories.
In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'
Dare To Change Your Life
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Author : Lawrence Okolie
language : en
Publisher: Random House
Release Date : 2021-04-08
Dare To Change Your Life written by Lawrence Okolie and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-08 with Self-Help categories.
'Lawrence is an inspiration to me and, after reading his story, he'll become an inspiration to you.' Anthony Joshua 'An inspirational and important role model' Guvna B Discover the mindset that made Lawrence Okolie a champion... 'Whatever your situation, I want to help you. I'm proud of the changes I've made to my life. While flipping burgers in McDonald's, I found my ambition and now I'm a boxing champion. I've changed how I look at myself. how I look at the world. and I've improved my lifestyle. If I can do this. I know you can too. Perhaps you're feeling scared. a bit hopeless or unsure about where you're heading in life and what to do next? Maybe you feel stuck and you can't see a way out? I want to help you to change your life.' Lawrence Okolie Discover: How anything is possible Why you don't need luck but you do need purpose and faith When fear and risks are good things Why positive energy and kindness are essential How curiosity is power That you are not defined by your past Why you shouldn't fear failure That you can control your future And much more...
How To Change Your Life
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Author : Ernest Holmes
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
How To Change Your Life written by Ernest Holmes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Religion categories.
Ernest Holmes’s rational, lucid explanation of why our thoughts have power will instruct readers on how they can change their lives by changing their thinking. "The wisdom of God is within you, and you can use it to improve your life." How to Change Your Life presents: ideas on life and God essential to contemporary spiritual understanding how science and spirituality have merged and what that means for you step-by-step instructions on how to use Science of Mind to improve your experience of life These principles, along with techniques for applying them, are thoroughly described in this book. If readers are ready to positively jumpstart their lives, this is the book that can help them do it.
60 Ways To Change Your Life
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Author : Lynda Field
language : en
Publisher: Random House
Release Date : 2011-04-30
60 Ways To Change Your Life written by Lynda Field and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-30 with Body, Mind & Spirit categories.
This little book will inspire you to embrace change and face life with a positive attitude. It will help you take control of your destiny and change your life for the better - forever.
How To Master Change In Your Life Sixty Seven Ways To Handle Life S Toughest Moments
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Author : Mary Carroll Moore
language : en
Publisher: New Age Books
Release Date : 2001-12
How To Master Change In Your Life Sixty Seven Ways To Handle Life S Toughest Moments written by Mary Carroll Moore and has been published by New Age Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12 with categories.