Mental Toughness For Sport Business And Life
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Mental Toughness For Sport Business And Life
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Author : Robert Weinberg
language : en
Publisher: AuthorHouse
Release Date : 2010
Mental Toughness For Sport Business And Life written by Robert Weinberg and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Business & Economics categories.
Dr. Weinberg turns the abstract concept of mental toughness into an achievable reality. The book is a terrific read for anyone striving for excellence in business or sports. It is a clear guide through the processes and outcomes associated with attaining mental toughness.
Mental Toughness
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Author : Epic Rios
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-08-21
Mental Toughness written by Epic Rios and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-21 with categories.
Do You Want to be a BADASS in Sports, Business and Life? Then this is the book for you!!! Mental toughness is something that is going to be required in order to help you get through life. Many people believe that mental toughness is something that you are born with and if you do not have it, then you were never meant to have it. However, this is a lie. Mental toughness is something that you are going to be able to develop no matter who you are. In this book, you are going to learn how to use mental toughness in your everyday life and how those people that you may look up to use it. Not only that, but you are also going to learn how to develop: A warrior spirit so that you can deepen the connection you have with your spiritual self. Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones. Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure. Razor sharp concentration to ensure that you are staying focused on your goals. Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader. And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process. So Do You Want to be a BADASS in Sports, Business and Life? Then What are You Waiting For? Buy This Book Now!!!
Mental Toughness The Ultimate Guide To Improving Your Athletic Performance Training Mental Toughness And Overall Life Success
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Author : Alexander Campos
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-15
Mental Toughness The Ultimate Guide To Improving Your Athletic Performance Training Mental Toughness And Overall Life Success written by Alexander Campos and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-15 with Self-Help categories.
What is Mental Toughness? Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor. People who master Mental Toughness are resilient, strong, and in control of their emotions. They do not fear to fail and view failure as a learning experience rather than a predicament. The mentally tough athlete, entrepreneur or professional doesn't give up. He or she has learned to harness their self-confidence, self-assurance, mental strength and focus to ride the success wave. Mental toughness is the one key quality that the most successful people in business, politics, music and a lot of other fields leverage today. What You'll Learn: Discover the 12 Most Important Keys to Mental Toughness! - Chapter 1: Decoding Mental Toughness - Chapter 2: Habits of People with Impressive Mental Toughness - Chapter 3: Winning Before the Game Starts - Chapter 4: The Conceptual & Mental Winning Process - Chapter 5: Centered Breathing - Controlling Your Biology - Chapter 6: Overcoming Fear of Failure - Chapter 7: Performance Choking - Chapter 8: Gaining the Mental Edge - Focus, Concentration & Meditation - Chapter 9: Do the Work - Importance of Self-Discipline - Chapter 10: The Importance of Investing in Yourself - Chapter 11: The Importance of Self Belief - The Identify Statement - Chapter 12: Bonus -5 Key Exercises to Increase Mental Toughness The Ultimate Guide to Mental Peak Performance This book covers all aspects of training mental toughness for athletes. You learn how to strengthen your mental toughness regardless of your circumstances. When you harness a sharp mental edge, you can tilt the scales to be in your favor. Studies have established that in a competition between a talented athlete vs. a motivated athlete, the motivated athlete is more likely to win. Business people who are mentally tough make better decisions, adapt to evolving business environments, and ultimately reach their goals. Challenges don't sway a person who's mentally tough; he overcomes them. He is happier and more content with life. Indeed, mental toughness is one of those essential skills everyone ought to have - especially since life is always throwing obstacles your way. This book is the success manual you should have read yesterday. It applies to sports, business, and life. Get started today and win your life battles where they're won or lost - in the mind! Learn More... Buy today and start improving your mental toughness. FREE DOWNLOAD WITH KINDLE UNLIMITED
Mental Toughness In Sport
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Author : Daniel Gucciardi
language : en
Publisher: Taylor & Francis
Release Date : 2012-04-27
Mental Toughness In Sport written by Daniel Gucciardi and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-27 with Sports & Recreation categories.
First published in 2011. The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often. This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. It explores key conceptual, methodological and practical issues including: what mental toughness is and is not, how to measure mental toughness in sport, how to develop mental toughness in sport, mental toughness in other human performance settings, from business to coping and life skills. Also highlighting important avenues for future research, Mental Toughness in Sport is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.
Mental Toughness The Revolutionary Guide To Your Self Confidence And Unbeatable Mind How To Succeed In Sports Business And Health
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Author : David Wilson
language : en
Publisher:
Release Date : 2016-12-18
Mental Toughness The Revolutionary Guide To Your Self Confidence And Unbeatable Mind How To Succeed In Sports Business And Health written by David Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-18 with categories.
Having mental toughness is a trait that many wish they had. With it, you are far more likely to succeed than a person who possesses mere physical toughness. With mental toughness, you can outlast the competition and have enduring success in many areas of life, such as business, sports, your personal life, and health.And in this amazing new book, Mental Toughness: The Revolutionary Guide to Your Self-Confidence and Unbeatable Mind, you have the opportunity to learn what it takes to be that mentally tough person you always wanted to be, with chapters on such things as:* How to keep your emotions in check* Becoming mindful* Learning to challenge your own thoughts* Acting in a positive manner* Being prepared at all times* Willpower* Self-discipline* And much more...By learning how to increase your mental toughness you will immediately become self-confident, be more disciplined and ultimately be more successful and attractive to a whole range of other people, in a variety of different ways.Mental Toughness is the book which could change your life for the better. Get a copy of it today and become that person you always wanted to be!
Mental Toughness
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Author : Richard Bond
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-30
Mental Toughness written by Richard Bond and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-30 with categories.
Mental Toughness - A Guide to Developing Peak Performance and an Unbeatable Mind in Everyday Life The concepts of Mental Toughness are simple to understand and with the right mind set, are easy to implement. Richard Bond's aim is for you to take the understanding you gain from this book and to train your mind just like you would in any other discipline. Knowledge on its own is not enough, you need to practice. For example, you might know how to perform a Bench Press, but that alone won't allow you to bench 500lbs. You need to train, rest, grow and adapt over time to get to that level. The benefits of Mental Toughness are not restricted to war or sport. They can be utilized in everyday life - Doctors, Fireman, Nurses, Business Managers, or 9 to 5 office workers are all tested on a daily basis, and this book will show you how to develop an Unbeatable Mind. Here's a Preview of what's inside What Is Mental Toughness and Can You Have It? Who Can Benefit From Mental Toughness? Find Your Desire - Learn How to Find a Purpose and Strengthen Your Mind Remove the Negative Thoughts from Your Mind and Build Self-belief Change Your State Of Mind and Build Your Mental Strength How Can You Manage Stress? Developing Your Discipline with These Simple Methods Determination Is a Powerful Tool to Build Your Mental Toughness and much more! Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy ButtonTags: Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination, Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination, Mental Toughness, Mental Toughness For Sport, Mental Toughness Training, Mental Toughness Secrets, Mental Toughness Navy Seal, Discipline, Determination
Mental Toughness
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Author : Michael Sheard
language : en
Publisher: Routledge
Release Date : 2009-06-26
Mental Toughness written by Michael Sheard and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-26 with Sports & Recreation categories.
Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality style and mindset, presenting a case for its inclusion within the positive psychological paradigm. The book also explores various measures of this concept and their psychometric properties, and considers cultural and national perspectives as well as the possibility of mental toughness heredity. Sheard exposes the development and maintenance of mental toughness as a factor for successful sport and life performance, and discusses the possibilities for future research on the subject. This book is unique in considering the idea of mental toughness as an 'achievement mindset' and is an invaluable resource for sport and exercise psychology and science students and lecturers. It also provides an important reference for sport participants, coaches, and enthusiasts.
The Art Of Mental Training
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Author : D. C. Gonzalez
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013
The Art Of Mental Training written by D. C. Gonzalez and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Achievement motivation categories.
"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.
10 Minute Toughness
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Author : Jason Selk
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-10-05
10 Minute Toughness written by Jason Selk and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-05 with Sports & Recreation categories.
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
Developing Mental Toughness
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Author : J. Graham Jones
language : en
Publisher: How to Books
Release Date : 2008
Developing Mental Toughness written by J. Graham Jones and has been published by How to Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Executives categories.
High achievers do more than merely cope with pressure they thrive on it! This book has been written for executives in business who wish to achieve consistent, high level performance under pressure. It is underpinned by published research from leading sport psychologist Professor Graham Jones, which shows that high achievers do more than simply cope with pressure - they thrive on it! The vital factor in thriving on pressure and moving to higher levels of business performance is the development of mental toughness. By applying elite sport psychology to the business world, this book highlights the enormous role played by pressure in both business and sport and draws parallels between them. It shows how by developing mental toughness it is possible to manage pressure to such an extent that you are able consistently to deliver extraordinary levels of performance.Together with the necessary skills and competencies you need to perform your role, mental toughness is the vital factor in delivering high performance that is sustainable. It will enable you to: THRIVE ON, RATHER THAN MERELY COPE WITH, PRESSURE; MAINTAIN BELIEF IN YOURSELF EVEN WHEN IT iS BEING SERIOUSLY CHALLENGED; ACHIEVE A LEVEL AND TYPE OF MOTIVATION THAT WORKS FOR RATHER THAN AGAINST YOU; STAY FOCUSED ON THE THINGS THAT MATTER IN THE FACE OF A MULTITUDE OF POTENTIAL DISTRACTIONS.