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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

How to understand a media environment in crisis, and how to make things better by approaching information ecologically. Our media environment is in crisis. Polarization is rampant. Polluted information floods social media. Even our best efforts to help clean up can backfire, sending toxins roaring across the landscape. In You Are Here, Whitney Phillips and Ryan Milner offer strategies for navigating increasingly treacherous information flows. Using ecological metaphors, they emphasize how our individual me is entwined within a much larger we, and how everyone fits within an ever-shifting network map.

In the tradition of The Wonderful Things You Will Be and I Wish You More, this debut book reminds us that "all who wander are not lost." You are here, and from here there are so many places you can go. But how will you know how to get there? In this warm and wise debut, Zach Manbeck gives readers a poetic roadmap to help us find our way in the world, while also reminding us all that right now, we are here—exactly where we are meant to be. Both sweet and uplifting, this is a perfect book for a new baby, a new graduate, or anyone who could use a reminder that "all who wander are not lost." BE HERE NOW: With playful, approachable language, this book encourages appreciating the moment we're in and being completely present in it. THE PERFECT GO-TO GIFT: The accessible text and charming art make this the ideal book for a wide range of occasions. Whether you are shopping for a baby gift, a graduation gift, or a gift that will inspire readers of any age to approach life as an adventure, this book is for you. LUSH, COMFORTING ART: Lush backgrounds, a sweet and diverse cast of characters, and just the slightest hint of nostalgia, make this book as comforting as a warm hug. Perfect for: • Fans of I WISH YOU MORE and THE WONDERFUL THINGS YOU WILL BE • Baby gift buyers • Graduation gift buyers • Anyone looking for a gift to give someone going through a transition or a period of self-doubt • Grandparents • Parents • Educators and librarians looking for creative ways to talk about periods of transition

You Re Finally Here

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Author : Mélanie Watt
language : en
Publisher: Kids Can Press Ltd
Release Date : 2011-02

You Re Finally Here written by Mélanie Watt and has been published by Kids Can Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Fiction categories.

A rabbit in a picture book is very glad when a reader turns up.

Here We Are

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Author : Oliver Jeffers
language : en
Publisher: Penguin
Release Date : 2017-11-14

Here We Are written by Oliver Jeffers and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Juvenile Fiction categories.

#1 New York Times bestseller A TIME Magazine Best Book of the Year A NPR Best Book of 2017 A Boston Globe Best Book of 2017 "Moments of human intimacy jostle with scenes that inspire cosmic awe, and the broad diversity of Jeffers's candy-colored humans...underscores the twin messages that 'You're never alone on Earth' and that we're all in this together."--Publisher's Weekly (starred review) "A true work of art."--BuzzFeed Oliver Jeffers, arguably the most influential creator of picture books today, offers a rare personal look inside his own hopes and wishes for his child--and in doing so gifts children and parents everywhere with a gently sweet and humorous missive about our world and those who call it home. Insightfully sweet, with a gentle humor and poignancy, here is Oliver Jeffers' user's guide to life on Earth. He created it specially for his son, yet with a universality that embraces all children and their parents. Be it a complex view of our planet's terrain (bumpy, sharp, wet), a deep look at our place in space (it’s big), or a guide to all of humanity (don’t be fooled, we are all people), Oliver's signature wit and humor combine with a value system of kindness and tolerance to create a must-have book for parents. Praise for Here We Are: -"A sweet and tender distillation of what every Earthling needs to know and might well spend a lifetime striving to achieve. A must-purchase for new parent shelves"--School Library Journal -"From the skies to the animal kingdom to the people of the world and lots of other beautifully rendered examples of life on Earth, Here We Are carries a simple message: Be kind." --NPR -"[An] enchanting gem of a children's book"--NBC's Today Show -"A must-have book for parents."--Gambit -"A celebration of people all shapes and sizes, and of the beauty and mystery of our Earth."--Booklist -"...a beautifully illustrated guide to living on Earth and being a good person."--Brightly -[Here We Are] is a tour through the land, the sea, the sky, our bodies; dioramas of our wild diversity....[Jeffers] is the master of capturing the joy in our differences."--New York Times Book Review

In You Are Here, celebrated astronaut Chris Hadfield gives us the really big picture: this is our home, as seen from space. The millions of us who followed Hadfield's news-making Twitter feed from the International Space Station thought we knew what we were looking at when we first saw his photos. But we may have caught the beauty and missed the full meaning. Now, through photographs – many of which have never been shared – Hadfield unveils a fresh and insightful look at our planet. He sees astonishing detail and importance in these images, not just because he's spent months in space but because his in-depth knowledge of geology, geography and meteorology allows him to reveal the photos' mysteries. Featuring Hadfield's favourite images, You Are Here is divided by continent and represents one (idealized) orbit of the ISS. Surprising, thought-provoking and visually delightful, it opens a singular window on our planet, using remarkable photographs to illuminate the history and consequences of human settlement, the magnificence of never-before-noticed landscapes, and the power of the natural forces shaping our world and the future of our species.

You Are Here For Now

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Author : Adam J. Kurtz
language : en
Publisher: National Geographic Books
Release Date : 2021-10-19

You Are Here For Now written by Adam J. Kurtz and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Self-Help categories.

"In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).

At twenty-five, life's entanglements are getting to Arshi. Her American step-mom is trying too hard—welcoming guests with a traditional aarti—while the gorgeous guy who has Arshi all flushed and dreamy doesn't seem to be trying at all. Her best Friend Deeksha is getting married in a Few months, and her flatmate Topsy is becoming testier by the day because her conservative Family will never approve of her darling boyfriend. And then there's a cheating ex, a weepy neighbour and an evil boss—who all need to be told off. Her head spinning from the chaos, Arshi realizes that what she needs most right now (besides a barrelful of alcohol and some serious post-coital cuddling) is to figure out where she is and what she wants. Saucy, wise and audaciously candid, You Are Here is a spirited exploration of a young woman's life.

Mapmaking fulfills one of our most ancient and deepseated desires: understanding the world around us and our place in it. But maps need not just show continents and oceans: there are maps to heaven and hell; to happiness and despair; maps of moods, matrimony, and mythological places. There are maps to popular culture, from Gulliver's Island to Gilligan's Island. There are speculative maps of the world before it was known, and maps to secret places known only to the mapmaker. Artists' maps show another kind of uncharted realm: the imagination. What all these maps have in common is their creators' willingness to venture beyond the boundaries of geography or convention. You Are Here is a wide-ranging collection of such superbly inventive maps. These are charts of places you're not expected to find, but a voyage you take in your mind: an exploration of the ideal country estate from a dog's perspective; a guide to buried treasure on Skeleton Island; a trip down the road to success; or the world as imagined by an inmate of a mental institution. With over 100 maps from artists, cartographers, and explorers, You are Here gives the reader a breath-taking view of worlds, both real and imaginary.

An eye-opening exploration of the intriguing and often counter-intuitive science of human navigation and experience of place. In the age of GPS and iPhones, human beings it would seem have mastered the art of direction, but does the need for these devices signal something else—that as a species we are actually hopelessly lost. In fact we've filled our world with signs and arrows. We still get lost in the mall, or a maze of cubicles. What does this say about us? Drawing on his exhaustive research, Professor Collin Ellard illuminates how humans are disconnected from our world and what this means, not just for how we get from A to B, but also for how we construct our cities, our workplaces, our homes, and even our lives.

You Are Here

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