Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : William Davis
Genre : Health & Fitness

Summary : Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked—Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : William Davis
Genre : Health & Fitness

Summary : Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked―Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : William Davis, M.D.
Genre : Health & Fitness

Summary : Just as smart phones have transformed communication, the information and tools of undoctored, self-directed health changes the way we think about ourselves, how we achieve health and our relationship to healthcare. It will free you from the appointments, impersonality, neglect and expense of what is presently passed off as “healthcare.” You haven’t had leeches applied to your arms and legs to bleed you, but you have had to endure something only a bit better—only a little bit better. Them days are over. Dr. Davis discusses the most common health conditions that are easily and safely amenable to the Undoctored Health approach and shows how you can take control of your health and fate—all self-directed, using resources that are within your reach (many of which you already have). The tools you can use don’t require drugs, medical procedures or the direct involvement of doctors or hospitals. The power you hold reaches far and wide into multiple aspects of your and your family’s health. You can reduce cholesterol and control blood pressure without medication; squelch pre-diabetic blood sugars; identify and correct thyroid problems; craft a program to prevent or reverse osteoporosis; engineer a cancer-reducing lifestyle and amplify energy. Share your experience with others, review the collective experiences of many other like-minded people and find new solutions to previously unsolvable problems, all without a doctor. And, as the new tools and revelations of this new age unfold, it’s just beginning.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Sumoreads
Genre :

Summary : PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. In this often scathing criticism of the pharmaceutical industry, "Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor," William Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. This SUMOREADS Summary & Analysis offers supplementary material to "Undoctored" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key takeaways & analysis from each chapter Brief chapter-by-chapter summaries A short bio of the the author Original Book Summary Overview "Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor" by William Davis, MD, is a New York Times bestseller that teaches you how to be your own doctor, how to get rid of harmful grains, and how to divorce yourself from the pharmaceutical industry that knows nothing - and cares even less - about the dangers they create. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "Undoctored."

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Chad T. Lewis
Genre : Health & Fitness

Summary : Get off the blood sugar roller coaster! With Doing Diabetes Differently, Chad Lewis offers down-to-earth perspectives and approaches for all who struggle with diabetes. Lewis combines years of research with firsthand experience as he covers—sometimes provocatively—the mental, nutritional, exercise, and drugs-and-devices aspects of the disease. To present additional perspectives, the book includes commentaries from notable experts in the diabetes community. Among the topics covered are: • Why the current hierarchy of diabetes care isn’t working • A mental framework that goes beyond just treating symptoms of diabetes distress • Why “going on a diet” is futile and what dietary alternatives work • How to make the right exercise more achievable ​• Why less is more when it comes to diabetes drugs and how to best use diabetes devices Doing Diabetes Differently isn’t another how-to guide. Instead, it’s a place to discover a diabetes answer, a question to ask a care provider to get one, or a reference to consult to find one. If you’re frustrated and want a way to do diabetes differently (and better)—for yourself or someone you care for—this life-changing book is for you.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Valerie L. Bérubé
Genre : Business & Economics

Summary : For individuals seeking to grow in their careers, and for organizations seeking to retain their best talent, Polish Your Star transforms ordinary people into extraordinary leaders. This second volume builds upon the foundation set in volume one by advancing concepts in rational thinking. It begins with deep personal development starting with resetting the brain from self-sabotaging behaviors, then continues with building self-awareness, improving communication, and understanding human behavior. Polish Your Star is the second volume in an indispensable, two-volume series, and contains three-minute, daily lessons and exercises that easily fit into anyone’s busy life.

Please Disable Adblock to Show Download Link
DOWNLOAD eBooks
Author : Janet Chrzan
Genre : Social Science

Summary : What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation. Chrzan and Cargill emphasize the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense. Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, Anxious Eaters refrains from moralizing or promoting a “right” way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and “Clean Eating” practices; and paleo or primal diets. Anxious Eaters sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail.