Guide to Anger Management for Parents
This is an e-book for parents who want to work with themselves to create a calmer, happier and better day-to-day life for their children.
This is an e-book for parents who want to work with themselves to create a calmer, happier and better day-to-day life for their children.
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Author : Jasper Wrenwood
Genre : Self-Help
Summary : A Guide to Anger Management for Parents offers invaluable insights and practical strategies for parents navigating the challenging terrain of raising children. This comprehensive guide goes beyond mere parenting advice, delving into the intricate dynamics of managing anger effectively. With a focus on fostering healthy parent-child relationships, the guide provides evidence-based techniques to help parents recognize, understand, and regulate their anger. Written in an accessible and empathetic tone, the guide addresses common triggers for parental anger and equips readers with proactive approaches to diffuse tension. It emphasizes the importance of open communication, teaching parents how to express their emotions constructively and encouraging a positive emotional climate within the family. Drawing from psychological principles and real-life scenarios, this guide empowers parents to break the cycle of reactive anger and replace it with thoughtful responses. From setting realistic expectations to incorporating mindfulness practices, the guide offers a holistic approach to anger management. It acknowledges the unique challenges parents face, such as sleep deprivation and juggling multiple responsibilities, providing tailored strategies to navigate these stressors. Through actionable advice and relatable anecdotes, A Guide to Anger Management for Parents not only supports parents in managing their anger but also fosters a nurturing environment where children can thrive emotionally and socially. This indispensable resource is a roadmap for parents seeking a harmonious balance between discipline, understanding, and maintaining their own well-being on the challenging journey of parenthood.
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Author : Elaine A. Hendrickson
Genre : Self-Help
Summary : If you want to know how you can effectively manage your anger as a parent, then keep reading… Are you someone who cannot keep themselves calm when the kids do something wrong? Do you instant shout or scream at them instead of dealing with the situation positively? If yes, then you probably have anger management issues, and you need to do something about it if you don’t want to harm your child's upbringing. This book is filled with advice for all parents who are looking for ways to curb their anger. The first and foremost step of managing anger is recognizing it, but that might not seem as easy as it sounds to everyone. So, this book will also provide you with some signs that you should look out for. Once you have identified your anger and the underlying reasons, you are ready to move forward with applying other strategies. This might not be the first place you stumbled upon on the internet as a remedy for your anger. But I am guessing that the other things didn’t work, or else you wouldn’t be looking for a solution. Trust me. I have gone through all the lists on the internet that promise to help you manage your anger. But those lists are barely of any help because they don’t look deeper. On the other hand, you have proven strategies at your disposal in this book that will eradicate your anger issues right from their roots. If you don’t love to read long and boring texts, you are in for a treat because this book has been divided into effective chapters and sub-chapters that have broken down all the necessary information into small chunks. This makes reading and understanding the text easier. You don’t have to spend so much energy trying to understand the jargon. Here is a summarized version of all the key points which have been mentioned in this book – How to understand that you are facing anger issues How to deal with kids who get angry very easily How to manage toddlers who are too greedy Anger management strategies for all parents Seeking therapy And more… Even if you think that you are not a perfect parent and anger management is not your cup of tea, let me tell you something – no one in this world is perfect. Every parent has flaws. So, don’t let your thoughts make you feel like a failure. You need to work on managing your anger instead of focusing on perfection. In this book, you will find a wide array of advice pertaining to anger management for parents. Not everything might be suitable for your situation. If something is not working out for you, leave it and try some other strategy. The main aim is to not give up and keep trying. Don’t let your anger make you think you are a bad parent. If you want to deal with your anger issues, all you have to do is scroll up and click on the Buy Now button!
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Author : Susan Garcia
Genre :
Summary : How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can't seem to stop yelling.When your child is yelling, screaming, not doing as they're told, and running amuck, what's usually your first reaction? Do you: Stare at the wall and wish it would all just go away? Calmly corral them and work through the issue together, as a family team? Yell and scream back, getting both yourself and your child more worked up in the process? If you answered the third option, this book is exactly the guide you need to learn how to avoid those emotional outbursts and teach yourself (and your child in the process) how to work past anger to find resolutions. No parent is perfect. This book won't tell you that you have to be a perfect parent in order to raise a confident child. We're all human, after all. Perfection in parenting is a myth, but what's not a myth is that using anger to control and discipline your children is not only ineffective, it can lead to trauma down the road. All we want is what's best for them, and what we can tell you is that anger is not the ticket. But what can you do when emotions are running high and your first instinct is to start tearing your hair out? That's where anger management comes in. Through the lessons and examples in this book, you'll quickly realize that there are so many other options besides anger that can not only end tantrums and meltdowns, they can also help you bond with your child. Anger Management for Parents will help you discover: Exactly what makes parents angry and why anger is the first emotion to spring up What anger is and why it's programmed in us Types of anger that can occur in parenting situations How to connect with your child through compassion instead of scaring them away with anger The best anger management skills for parents And so much more! Being a parent is hard. Learn how to make it easier on yourself and your child. After all, your child is your baby, and don't you want to find out how to give them the best chance at life? Don't you want to raise them to be happy, healthy, and confident? All of that starts with you. All of that starts with how you manage your emotions. If you're ready to end the cycle of screaming and discover a new way to approach parenting, click "add to cart."
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Author : Vivian Foster
Genre :
Summary : These simple strategies could save your child's future and make you both a whole lot happier in the process.Getting frustrated is in many ways a natural part of being human, but you can navigate through the chaos of raising a child without letting it get you all worked up inside.You just need to better understand your own emotions and your anger.When you can recognize your triggers before they happen, and develop the right techniques to navigate through your emotional storms, this explosion of anger onto your child will become much less frequent... and will enventually be gone altogether.In Anger Management For Parents, you'll discover:A deep dive into the origins of our anger-- why we feel it, how it benefits us, and where it commpletely destroys our lives.Why most of the time it's not actually your child's fault --and how you can use this awareness to empower healthy relations between the two of you.The most effective way to remove yourself from your emotions before they take control of your actions.Powerful and actionable steps to help you establish better communication between you and your child.Important things to do when setting healthy boundaries for your little one to follow.Detailed instructions for following the super successful "traffic light system" to help your kids identify their emotions and control their anger.How your child is simply a mirror of you and how you can use this understanding to better yourself and your child's development.Powerful strategies to show your child that you love and support them, encouraging healthier behavior in every action they take.and so much more!It's up to you to raise your child to their highest potential. At the end of the day, only you can make that difference. Take back control of your anger and help your children thrive in life.
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Author : Christopher Rothchester
Genre : Family & Relationships
Summary : In Anger Management for Parents, a workbook guide on how to manage your emotions we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts. Once you have mastered that, we will begin to teach you how to mend the relationship you have with your child; an angry parent can divide a household and ruin bridges that were meant to last a lifetime. We will begin to build them back for you and your family. Once you have managed your anger and your child’s anger, we will turn our attention toward the future, where we will teach you how to make sure your child does not follow in your footsteps. Though the process will take well over a year to complete, this book will guide you through the most difficult times of it. Each chapter brings with it detailed lists and lessons that will aid you. Though I will never claim that the lessons will be easy or quick, they will be worth it. The lessons that you will learn in this book will help you far after you have finished this book. Beyond just yourself, you will learn to help your children and extended family. And if you get confident enough and sturdy enough in what you have learned, you can join focus groups and tell the story of how it is done. And finally, you will begin to have new memories that you can remember instead of the harsh ones that you carry with you now. To be released of the turmoil that those memories send you nightly. You will remember instead of your child telling you they love you, and you know they mean it. New hobbies and activities that your children will ask you to join them with as they will no longer fear your outbursts but rather cherish your laughter. Your bridges will be stronger than ever, and instead of them leaving and never returning, you shall be with them when your grandchildren come into the world. That is the hope that conquering your anger and mastering your emotions should give you. And that is what this book will give you, a chance, if you follow the steps, of a better future. This book includes the following: How you will discover whether you have anger issues. What to do if you find that you do have issues. Steps to take to calm yourself in a hectic environment. How to safely release your anger. Signs that your child is following in your footsteps negatively. Ways to help your child through anger issues. Whether or not anger issues and mental issues can be passed down hereditary. How to help the world deal with incorrect ideas of anger. Teaching others what you have gone through and helping them through it. Finding balance and how to be calm.
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Author : Peters Bobb
Genre :
Summary : Let's be real parenting is not easy, and sometimes you will unintentionally hurt your child. However your aggressive response to stress and deep rooted in how you were raised, and the normalised behaviour you witness from child hood. What was acceptable then became acceptable I your adult relationship and influence the attachment you from you to your child. the goodness is that you can choose to breaker the circle of toxic parenting behavior and adopt empowering strategies that support the well being of your child. THE ANGRY PARENT BOOK, is an ultimate guide for anger management for parent, In this book below are some of the things you will get to know: the history of anger, the actual impact of anger and the medical condition with anger. Types of anger, Pointless ways of managing anger issues, How parent falls into the trap of take responsibility of their child's behavior. The impact of anger on kids Simple anger management ideas and tips. And lots more will be revill in this book. Your anger doesn't need to get I the way of enjoying the previldge of parenting because you have the power to create the kind of loving relationship that nurtures and validates your child. Take the first step to overcome your anger issues and Bec the role model your kid desire.
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Author : Elaine A. Hendrickson
Genre :
Summary : If you want to know how you can effectively manage your anger as a parent, then keep reading... Are you someone who cannot keep themselves calm when the kids do something wrong? Do you instant shout or scream at them instead of dealing with the situation positively? If yes, then you probably have anger management issues, and you need to do something about it if you don't want to harm your child's upbringing. This book is filled with advice for all parents who are looking for ways to curb their anger. The first and foremost step of managing anger is recognizing it, but that might not seem as easy as it sounds to everyone. So, this book will also provide you with some signs that you should look out for. Once you have identified your anger and the underlying reasons, you are ready to move forward with applying other strategies. This might not be the first place you stumbled upon on the internet as a remedy for your anger. But I am guessing that the other things didn't work, or else you wouldn't be looking for a solution. Trust me. I have gone through all the lists on the internet that promise to help you manage your anger. But those lists are barely of any help because they don't look deeper. On the other hand, you have proven strategies at your disposal in this book that will eradicate your anger issues right from their roots. If you don't love to read long and boring texts, you are in for a treat because this book has been divided into effective chapters and sub-chapters that have broken down all the necessary information into small chunks. This makes reading and understanding the text easier. You don't have to spend so much energy trying to understand the jargon. Here is a summarized version of all the key points which have been mentioned in this book - How to understand that you are facing anger issues How to deal with kids who get angry very easily How to manage toddlers who are too greedy Anger management strategies for all parents Seeking therapy And more... Even if you think that you are not a perfect parent and anger management is not your cup of tea, let me tell you something - no one in this world is perfect. Every parent has flaws. So, don't let your thoughts make you feel like a failure. You need to work on managing your anger instead of focusing on perfection. In this book, you will find a wide array of advice pertaining to anger management for parents. Not everything might be suitable for your situation. If something is not working out for you, leave it and try some other strategy. The main aim is to not give up and keep trying. Don't let your anger make you think you are a bad parent. If you want to deal with your anger issues, all you have to do is scroll up and click on the Buy Now button!