Are you tired of being weak, fat and having low energy? Do you wonder why you don’t feel good despite having the resources of the world at your fingertips?
Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.
Stop functioning like you have grown old before your time!
They say that age is just a number; I’m here to tell you…
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Genre : Health
Summary :
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Author : Chantal Di Donato
Genre :
Summary : The Live Lean Health Plan is a simple guide to understanding what food selections are best for your health. Different to conventional diets by inspiring each person to know what works for them by learning how they feel with the food they select. It also emphasises the need to always select pure foods and stay away from pre packaged, processed foods. Tips and ideas on how to make simple changes for great results.
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Author : Anne Alexander
Genre : Detoxification (Health)
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Author : Bradshaw
Genre : Medical
Summary : Innovative Teaching Strategies in Nursing and Related Health Professions, Seventh Edition details a wealth of teaching strategies, focusing on incorporating technology into the classroom, including the use of Web 2.0 technologies like blogs and podcasts. Chapters on blended learning and study abroad programs are featured, enabling students to gain a more diverse and increased global perspective. Highlighting innovative teaching techniques for various learning environments and real-world illustrations of the strategies in use, this text goes beyond theory to offer practical application principles that educators can count on. The Seventh Edition includes two new chapters – Teaching through Storytelling and Giving and Receiving Evaluation Feedback.
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Author : Joyce Hendley
Genre : Cooking
Summary : From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats • the glycemic index, explained • eating smart in restaurants and while traveling • healthy eating at holidays and parties • strategies for making lifelong change • and much more.
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Author : Lisa Miles Jackson
Genre :
Summary : Savvy Secrets: This is a story about love, fear, courage and the power to heal from within. Written by a retired RN, health coach and mother of children w chronic illness. A guidebook that includes Lisa's seven step process for optimal health; how to move from overwhelmed to empowerment through strategies and recipes for feeling and looking your best at any age. It breaks through common marketing myths that keep us stuck with the goal to create a paradigm shift to move from disease management to true wellness. Demonstrates how you become what you eat and think and how your actions determine your destiny. By: Lisa Jackson, RN, CHC, RYT Cost: $24.95 ISBN: -13: 9780692289945 ISBN-10: 0692289941 Pre-order www.savvysecrets.org for bonus giveaways Some features include: 40 favorite easy recipes 52 Savvy Secrets Free Giveaways Personal Transformation Rave Reviews: Savvy Secrets Lisa's book provides us with what we all need, life coaching.You deserve to feel loved and authentic and her advice can help you find the way. Bernie Siegel, MD author of The Art of Healing and A Book of Miracles If you are looking for a complete resource for health and wellness, written with love and compassion, then you have finally found it. Dig in! Fabienne Fredrickson, founder of Client Attractionand author ofEmbrace Your Magnificence: Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life It takes a lot of courage to write a book that is so personal and touching and Lisa has put her heart and love into this book about the process of creating optimum health. When a loved one is diagnosed with a serious disease, especially when it is one of our children we want to do everything possible to help that person in every way. It is not easy to march to the beat of a different drummer and to think outside the box and for a retired RN in mainstream medicine it can be especially trying. But, Lisa steps out fully and fearlessly to break through common marketing myths and to expose the principles behind creating and living a healthy lifestyle and having the best health possible. Brenda Cobb, Founder Living Foods Institute
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Author : Greg Feinsinger M. D.
Genre : Health & Fitness
Summary : Practical, evidence-based information to help you prevent, treat and in many cases reverse many common health problems people suffer from in Western societies. Good health is not all about pills and procedures--many of these tips involve regular exercise and optimal nutrition. This is information you probably won't get from your doctor, who most likely didn't learn it in medical school.
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Author : Kim Edward Anderson
Genre : Family & Relationships
Summary : A collection of facts and information designed to improve daily health and living.
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Author : STEVEN & GOLDHABER DEITELZWEIG (SAMUEL.)
Genre : Analgesia
Summary : The World's Greatest Treasury of Health Secrets is a collection of articles about natural remedies and health advice written by doctors, therapists, educators and health experts from around the world. Over 500 pages of information packed pages that gives actual authoritative references.
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Author : Bottom Line Books (Firm)
Genre : Alternative medicine
Summary :