Liver Cleansing Handbook (Natural Health Guide) (Alive Natural Health Guides)

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Author : Siegfried Gursche
Genre : Cooking

Summary : Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

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Author : Udo Erasmus
Genre : Health & Fitness

Summary : In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.

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Author : Anthony J. Cichoke
Genre : Family & Relationships

Summary : Are you lacking energy, suffering from metabolism disorders, poor circulation and lack of mental alertness? You're probably not getting the enzymes your body needs. But you can, and should! This Natural Health Guide is chock full of practical information on enzymes, and gives you easy tips to take charge of your life and improve your daily food habits. Included are recipes for enzyme-rich foods to soothe your palate and give you better health. Continually eating enzyme-dead, cooked foods destroys our health and predisposes us to disease. Eating enzyme-rich foods can help you prevent and even cure many diseases, make you look and feel better, increase energy, and generally improve the quality of your life. Book jacket.

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Author : Zoltan Rona
Genre : Health & Fitness

Summary : In clear and simple terms, Dr. Rona shares with readers the truth about hormone replacement therapy. Learn about the adrenal gland connection, the side effects of hormone replacement therapy, a diet to relieve menopausal discomforts, nutritional supplements, herbal relief, and more.

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Author : Kathleen O'Bannon
Genre : Cooking

Summary : As Kathleen O'Bannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve: heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar.

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Author : Shepherd Bliss
Genre : Alternative medicine

Summary : Abstract: Written for both the health practitioner and lay person, this handbook is meant to augment strictly scientific approaches to health/healing. Topic areas included are: background discussions; other healing systems; preventive health care measures (ie; diets, dreams, stress), relaxation techniques, reflexology, eyesight improvement); and social responsibilities connected with holistic approaches. A bibliography and list of both national and international centers are included. (jdb).

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Author : Alannah Breen Dore
Genre : Health & Fitness

Summary : We all experience grief, loss and deep disappointment but what matters most is how we choose to respond when challenged: do we give up or go searching? What if you could use your pain to create something wonderful? This is the question explored through this story of one woman's journey of discovery as she overcame seemingly impossible odds to find holistic wellbeing. With three well recognised holistic elements - mind, body and spirit - Alannah Dore embraces a crucial gap in holistic healing: the emotions. This story speaks to our common struggles in life - loving relationships, parenting and how to find peace and purpose within ourselves. Like a friend, Alannah takes the reader's hand, sharing her truth and providing practical strategies to leverage for your own journey towards joyful living and emotional wellbeing. Read it in a few hours (though you will likely want to return to it again and again) or gift it to someone who needs some inspiration.