Fats That Heal Fats That Kill
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Fats That Heal Fats That Kill
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Author : Udo Erasmus
language : en
Publisher: Book Publishing Company
Release Date : 1993
Fats That Heal Fats That Kill written by Udo Erasmus and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
Choosing The Right Fats
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Author : Udo Erasmus
language : en
Publisher:
Release Date : 2007
Choosing The Right Fats written by Udo Erasmus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Lipids in human nutrition categories.
Fats That Heal Fats That Kill
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Author : Dr Udo Erasmus
language : en
Publisher: Oak Publication Sdn Bhd
Release Date : 2016-01-01
Fats That Heal Fats That Kill written by Dr Udo Erasmus and has been published by Oak Publication Sdn Bhd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-01 with Cooking categories.
To know how fat affects our health, we must embrace two opposite stories. Most people know only the negative half of the story. The gist of the story is that fats are bad as we often associate it with heart disease, cancer, hardening of the arteries and ugly body flab. Hence the popularity of the low and no fat craze. The reality is, used over a long time, a no fat diet can make you ill. It can set up for cardiac arrest, stunt growth in children, and harm the liver, brain, immune system, glands and organ function. This book unravels at length some truth about how fats and oils have an effect on our health such as: • Fats do not make us fat • There are fats that heal and fats that kill (avoid) • We need the right fat, not a no fat, high fat or fake fat diet • Manufacturing processes turn healing fats into fats that kill. The most unhealthy fats are found in margarine, shortening and heated or fried fats. This book explains in simple terms how to distinguish between fats you should avoid and to take fats and oils that heal. Your health depends greatly on you choosing the right fats.
Fats That Heal Fats That Kill
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Author : Udo Erasmus
language : en
Publisher:
Release Date : 1996
Fats That Heal Fats That Kill written by Udo Erasmus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cholesterol categories.
The Smell Of Burning Crosses
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Author : Ira Harkey
language : en
Publisher: Univ. Press of Mississippi
Release Date : 2019-10-29
The Smell Of Burning Crosses written by Ira Harkey and has been published by Univ. Press of Mississippi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-29 with History categories.
Journalist Ira Harkey (1918–2006) risked it all when he advocated for James Meredith’s admission to the University of Mississippi as the first African American student in 1962. Preceded by a legal battle that went all the way to the Supreme Court and violent, deadly rioting, Meredith’s admission constituted a pivotal moment in civil rights history. At the time, Harkey was editor of the Chronicle in Pascagoula, Mississippi, where he published pieces in support of Meredith and the integration of Ole Miss. In 1963, Harkey won the Pulitzer Prize for editorial writing after firmly articulating his advocacy of change. Originally published in 1967, this book is Harkey’s memoir of the crisis and what it was like to be a white integrationist editor in fiercely segregationist Mississippi. He recounts conversations with University of Mississippi officials and the Ku Klux Klan’s attempts to intimidate him and muzzle his work. The memoir’s title refers to a burning cross set on the lawn of his home, which occurred in addition to the shot fired at his office. Reprinted for the fifth time, this book features a new introduction by historian William Hustwit.
The 10 Secrets Of Healthy Ageing
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2012-04-05
The 10 Secrets Of Healthy Ageing written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-05 with Health & Fitness categories.
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
Smart Fats
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Author : Michael A. Schmidt
language : en
Publisher: Frog Limited
Release Date : 1997
Smart Fats written by Michael A. Schmidt and has been published by Frog Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Science categories.
Written by a research scientist in the field of nutrition, this book describes how the body's digestive, communication, and nervous systems function, and links fatty acid intake to memory, mood and behavior. Schmidt explains how most "low-fat" diets are actually unhealthy and how many people today get little or none of important fatty acids like omega-3 in their junk-food meals. 10 charts & tables.
Food Enzymes For Health Longevity
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Author : Edward Howell
language : en
Publisher: Lotus Press (WI)
Release Date : 2015-01-07
Food Enzymes For Health Longevity written by Edward Howell and has been published by Lotus Press (WI) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-07 with Enzymes categories.
With an expanded introduction by Viktoras Kulvinskas, this new, enlarged edition of the classic book contains over 400 references to scientific literature that contributed to the formulation of Dr. Howell's revolutionary "food enzyme concept." The second edition incorporated an interview of the author by Viktoras Kulvinskas. There is also an extensive new foreword by Viktoras Kulvinskas that has been added to this revised 3rd edition, as well as a new research appendix at the end. The foreword adds a very substantial body of recent and updated research to support the food enzyme concept of Dr. Howell and underline the importance of food enzymes.
Lipid Oxidation
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Author : Edwin N. Frankel
language : en
Publisher: Elsevier
Release Date : 2014-01-23
Lipid Oxidation written by Edwin N. Frankel and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-23 with Technology & Engineering categories.
In this second edition, Edwin Frankel has updated and extended his now well-known book Lipid oxidation which has come to be regarded as the standard work on the subject since the publication of the first edition seven years previously. His main objective is to develop the background necessary for a better understanding of what factors should be considered, and what methods and lipid systems should be employed, to achieve suitable evaluation and control of lipid oxidation in complex foods and biological systems. The oxidation of unsaturated fatty acids is one of the most fundamental reactions in lipid chemistry. When unsaturated lipids are exposed to air, the complex, volatile oxidation compounds that are formed cause rancidity. This decreases the quality of foods that contain natural lipid components as well as foods in which oils are used as ingredients. Furthermore, products of lipid oxidation have been implicated in many vital biological reactions, and evidence has accumulated to show that free radicals and reactive oxygen species participate in tissue injuries and in degenerative disease. Although there have been many significant advances in this challenging field, many important problems remain unsolved. This second edition of Lipid oxidation follows the example of the first edition in offering a summary of the many unsolved problems that need further research. The need to understand lipid oxidation is greater than ever with the increased interest in long-chain polyunsaturated fatty acids, the reformulation of oils to avoid hydrogenation and trans fatty acids, and the enormous attention given to natural phenolic antioxidants, including flavonoids and other phytochemicals.
Optimum Nutrition Bible
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Author : Patrick Holford
language : en
Publisher: Piatkus Books
Release Date : 1997-09
Optimum Nutrition Bible written by Patrick Holford and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-09 with categories.