15 Minutes Chaque Jour Un Dos En Pleine Forme
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Un Dos En Pleine Forme
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Author : Suzanne Martin-Robert
language : fr
Publisher:
Release Date : 2008-04-01
Un Dos En Pleine Forme written by Suzanne Martin-Robert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-01 with categories.
Ce livre vous propose 4 séries d'exercices dont les mouvements sont détaillés avec une extrême précision. A la fin de chaque série, un dépliant couleur reprend la série d'exercices, les rendant ainsi visibles en un seul coup d'œil. Vous prenez alors le temps d'étudier les postures en détail et de vous familiariser avec les mouvements. Le DVD d'accompagnement, d'une durée de 60 mn, vous aide lors de vos exercices quotidiens, exactement comme si vous aviez un professeur à domicile ! Découpé en quatre programmes de 15 mn chacun, vous suivez, étape par étape et en temps réel, l'évolution des mouvements et la layon de les enchaîner convenablement. Chaque position, filmée sous différent ; angles, vous permet d'adopter immédiatement la posture correcte.
15 Minutes Chaque Jour Un Dos En Pleine Forme
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Author : Suzanne Martin-Robert
language : fr
Publisher:
Release Date : 2008
15 Minutes Chaque Jour Un Dos En Pleine Forme written by Suzanne Martin-Robert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
60 Exercices Pour Pr Venir Et Soulager Le Mal De Dos
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Author : Jean-Christophe Berlin
language : fr
Publisher:
Release Date : 2023
60 Exercices Pour Pr Venir Et Soulager Le Mal De Dos written by Jean-Christophe Berlin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.
Livres Hebdo
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Author :
language : fr
Publisher:
Release Date : 2010-05
Livres Hebdo written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with France categories.
Livres De France
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Author :
language : fr
Publisher:
Release Date : 2008
Livres De France written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with France categories.
La Grande Encyclop Die
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Author : une Société de savants et de gens de lettres
language : fr
Publisher:
Release Date : 1885
La Grande Encyclop Die written by une Société de savants et de gens de lettres and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1885 with categories.
Auto Moto
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Author :
language : fr
Publisher:
Release Date : 1984
Auto Moto written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Automobiles categories.
Acsm Fitness Book
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Author : American College of Sports Medicine
language : en
Publisher: Human Kinetics
Release Date : 2003
Acsm Fitness Book written by American College of Sports Medicine and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Exercise categories.
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.
Revue G N Rale Des Chemins De Fer
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Author :
language : fr
Publisher:
Release Date : 1894
Revue G N Rale Des Chemins De Fer written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Railroads categories.
Revue Generale Des Chemins De Fer Et Des Tramways
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Author :
language : fr
Publisher:
Release Date : 1894
Revue Generale Des Chemins De Fer Et Des Tramways written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1894 with Railroads categories.