You Should Be Grateful
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You Should Be Grateful
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Author : Angela Tucker
language : en
Publisher: Beacon Press
Release Date : 2024-01-30
You Should Be Grateful written by Angela Tucker and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-30 with Family & Relationships categories.
An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures “Your parents are so amazing for adopting you! You should be grateful that you were adopted.” Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily. In “You Should Be Grateful,” Tucker centers the experiences of adoptees to share deeply personal stories, well-researched history, and engrossing anecdotes from mentorship sessions with adopted youth. These perspectives challenge the fairy-tale narrative of adoption, giving way to a fuller story that explores the impacts of racism, classism, family, love, and belonging.
You Should Be Grateful
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Author : Angela Tucker
language : en
Publisher: Beacon Press
Release Date : 2023-04-18
You Should Be Grateful written by Angela Tucker and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-18 with Family & Relationships categories.
An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures “Your parents are so amazing for adopting you! You should be grateful that you were adopted.” Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily. In “You Should Be Grateful,” Tucker centers the experiences of adoptees to share deeply personal stories, well-researched history, and engrossing anecdotes from mentorship sessions with adopted youth. These perspectives challenge the fairy-tale narrative of adoption, giving way to a fuller story that explores the impacts of racism, classism, family, love, and belonging.
365 Gratefuls
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Author : Hailey Bartholomew
language : en
Publisher: Penguin
Release Date : 2013-04-02
365 Gratefuls written by Hailey Bartholomew and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.
How To Be Thankful
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Author : Nola L Martin
language : en
Publisher: Independently Published
Release Date : 2023-11-25
How To Be Thankful written by Nola L Martin and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-25 with categories.
Embark on a transformative journey with "How to be Thankful," a guide that reveals the art of expressing gratitude and the profound reasons for fostering a thankful mindset for all that God has done for you. Blending personal stories, practical advice, and insightful psychology, this accessible book provides a comprehensive manual for integrating gratitude into daily life. Discover the transformative power of gratitude beyond surface-level expressions. Practical tips, such as creating a gratitude journal, make this guide informative and easily applicable for those seeking a grateful outlook. Authenticated by personal anecdotes, "How to be Thankful" invites readers to explore the reasons and practicalities of giving thanks, offering a chance to embrace appreciation and understand its profound impact. Recommended for those ready to embark on a journey of self-discovery, "How to be Thankful" unlocks the transformative potential of thankfulness. Explore the art of being thankful and witness its positive ripple effect on your life.
The Power Of Thank You
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Author : Joyce Meyer
language : en
Publisher: Hachette UK
Release Date : 2022-01-25
The Power Of Thank You written by Joyce Meyer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-25 with Religion categories.
Adopt a lifestyle of thanksgiving with the help of this inspiring book and discover that no matter how messy life gets, God will make it good. Each moment that you’re given is a precious gift from God. You can choose to have a thankful attitude and live each moment full of joy, simply because God is good. In The Power of Thank You, renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer encourages us to take a look at ourselves and the importance of being thankful. Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He’s working in your life, it gives you a new perspective—your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don’t seem fair, and it’s much easier to make excuses and feel sorry for yourself. Keep saying, “I trust You, God, and I believe You will work it all out for my good.” If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.
Being Grateful
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Author : David Tuffley
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-01-27
Being Grateful written by David Tuffley and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with categories.
Gratitude - how do we define it? Gratitude is when you feel a strong sense of appreciation for both the tangible and intangible aspects of your life and the world you live in. Coming from the Latin word gratia, for grace, gratitude is an elevated state of mind that is rightly called a state of grace. This book describes how you can dwell in this state of grace, and enjoy the many benefits that stem from it. When you live with an attitude of gratitude, you bring your inner world into harmony with your outer world, recognizing that so much of what nourishes and sustains you in life comes from a source beyond yourself. Gratitude makes you whole in the sense of making you feel part of something much bigger than yourself. The way that you view the world in which you find yourself is always under your control, regardless of how much it might seem others are in control. An optimist sees it one way, a pessimist a quite different way; same situation, two different perceptions. An attitude of gratitude is an essentially optimistic one in which you are in the daily habit of noticing that there is always something good, something of benefit to be found in any situation. It may not be what you want, but you understand that it is what you need in order to grow into a fuller expression of yourself. The world is providing for your needs, not pandering to your wants. This providential view of the world, and the appreciation that goes along with it, allows you to mentally connect with something larger than yourself. This could be with the community that you live in, Nature or a Higher Power. By connecting with this external power, you are transcending your egoic self. Going beyond the ego and connecting with a larger reality outside of yourself is the source of your happiness. Gratitude has long been recognised by religions and philosophy as a desirable practice, but for many, the connection between gratitude and a sense of well-being is not an obvious one. This book seeks to remedy that, showing you how being grateful can lead you to a deeper sense of satisfaction with your life; something which escapes many people in this age of entitlement, where a culture of complaint creates the opposite of gratitude. This is not to suggest that you should accept second or third-class service without a murmur. You can still point out where deficiencies exist and have them remedied without losing your positive attitude. The recognition of the power of gratitude by modern Psychology has been a long time coming. Historically, conventional psychology focuses on what is wrong with a person rather than what is right. Today, a growing body of research indicates that people with higher levels of gratitude also experience higher levels of subjective well-being and resilience. In other words, you can be happier and less depressed, even when your circumstances are quite modest because you have learned to notice and appreciate the good that is present in every situation. With the incidence of depression in the developed world at an all-time high, this is good news for anyone who struggles with the black dog of depression. The practice of gratitude also helps you in a general way to deal more resiliently with the set-backs that life serves up. It can give you a sense of control over how you feel about those events. You cannot always control events or what other people do, but you can control how you react them, choosing to think in positive, life-affirming ways that can lead you to feel strong and purposeful. Gratitude is an idea that has come full circle. The Roman philosopher Cicero believed that gratitude is not only the greatest of the virtues but the parent of all others. More recently the positive psychology movement in has come to embrace this idea in the 21st Century.
Thankful And Grateful Today And Everyday Start Your Day With 5 Minute Grateful Journal To Have Good Attitude For Everything And Everyone
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Author : Vanessa Robin
language : en
Publisher: Independently Published
Release Date : 2019-02-16
Thankful And Grateful Today And Everyday Start Your Day With 5 Minute Grateful Journal To Have Good Attitude For Everything And Everyone written by Vanessa Robin and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-16 with Health & Fitness categories.
5 minutes Journal will start amazing day with grateful. 119 pages at size 6*9 inches with space cover. Gratitude is an emotion that really appreciates for everything around you. It's taking the time to express appreciation and return the kindness. You can note what you are thankful for something good that happens to your life. Being love or love another person is the very good memory that we should thanks. This book is suitable all ages, women, men, senior, kids and children to manage their daily happy life and know how to say thank you to others. The book is also including page to express your passion by drawing or writing.
A Short Guide To A Happy Life
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Author : Anna Quindlen
language : en
Publisher: Random House
Release Date : 2010-03-11
A Short Guide To A Happy Life written by Anna Quindlen and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-11 with Body, Mind & Spirit categories.
In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to 'get a life' - to live deeply every day and from your own unique self, rather than merely to exist through your days. Anna Quindlen uses her candid, heart-to-heart voice to show us how good life really is: 'Life is made of moments, small pieces of glittering mica in a line stretch of gray cement. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won't happen. We have to teach ourselves how to live, really live-to love the journey, not the destination.'But how to live from that perspective? To fully engage in our days? In this, an unusual and beautiful book, Quindlen guides us with an understanding that come from knowing how to see the view, the richness in living.
Untangling You
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Author : Dr Kerry Howells
language : en
Publisher: Major Street Publishing
Release Date : 2022-01-01
Untangling You written by Dr Kerry Howells and has been published by Major Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Self-Help categories.
2022 International Book Awards Winner - Self-Help: Relationships2022 Nautilus Book Award Silver Medalist - Relationships & CommunicationA practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. This book will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.
Thanks
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Author : Robert A. Emmons
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2007
Thanks written by Robert A. Emmons and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Dr. Emmons, editor-in-chief of the "Journal of Positive Psychology," puts Albert Schweitzers famous dictum Gratitude is the secret to life to a rigorous scientific test. The author draws on the first major study of the subject to show how the cultivation of gratitude can measurably change peoples lives.