1 Hour Happiness
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1 Hour Happiness
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Author : Trish Castelle
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-05-28
1 Hour Happiness written by Trish Castelle and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-28 with categories.
Be happier in 1 hour a day Human beings are really kind of dumb. We have the natural ability to be happy anytime we want. Yet, we don't learn to use it. Instead, we spend our time trying to acquire things and do things to make ourselves happy. We try to gather people around us who will make us happy. "Things" do not have the power to make us happy. Other people do not have the power to make us happy. To be happier, you have to learn to find happiness inside of yourself and bring it into your life. We try to do things to accumulate lots of stuff, find better relationships, feel better, become more successful and live longer. A lot of this effort is aimed at making them happier. But, much of the time this effort is not effective. In reality, there is nothing we have to do to be happy. We make ourselves happy naturally. All of this running around trying to be happy just gets in the way. We are willing to spend a lot of time, and we are willing to suffer to get what we want - hoping that in the end what we get will bring happiness. People who are unwilling to make the effort are called lazy or losers. So what do we want? What do we want though? In the end, don't we all just want to be happy? Isn't happiness the purpose of all of this hard work? Of course, it is. We want to do more than just survive. We want to be happy. We want to be fulfilled. We want to live with purpose. Working hard, acquiring a lot of stuff, and being "successful" does not guarantee happiness. You already have what it takes The truth is, we all have the natural ability to be happy right now. At this moment, as you are reading this book, you can be happy. Nothing needs to change in your life. You can be happy just the way you are. The way to approach life is to learn to be happy first. That's right. Just learn to be happy. By doing so, chances are all of the good things in life that you want will come to you. And, all of the time you are waiting for them you will be happy. If they never come, you will still be happy.
The One Hour Happy Challenge
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Author : John Buck
language : en
Publisher:
Release Date : 2013-07-29
The One Hour Happy Challenge written by John Buck and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-29 with categories.
Take The 1 Hour Happy Challenge for a deeper closer introspective discovery into what make YOU uniquely happy. Discover the key elements that will allow you to experience life in a more positive, happier way. By unleashing the positive happier side of YOU on your life you will begin to see and feel your success and fulfillment increase almost immediately. Don't miss the accompanying workbook "The 1 Hour Happy Challenge DISCOVERY"
Happy Hour
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Author : Marlowe Granados
language : en
Publisher: Verso Books
Release Date : 2021-09-07
Happy Hour written by Marlowe Granados and has been published by Verso Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Fiction categories.
With the verve and bite of Ottessa Moshfegh and the barbed charm of Nancy Mitford, Marlowe Granados’s stunning debut brilliantly captures a summer of striving in New York City. Isa Epley, all of twenty-one years old, is already wise enough to understand that the purpose of life is the pursuit of pleasure. She arrives in New York with her newly blond best friend looking for adventure. They have little money, but that’s hardly going to stop them. By day, the girls sell clothes on a market stall, pinching pennies for their Bed-Stuy sublet and bodega lunches. By night, they weave between Brooklyn, the Upper East Side, and the Hamptons among a rotating cast of celebrities, artists, Internet entrepreneurs, stuffy intellectuals, and bad-mannered grifters. Resources run ever tighter and the strain tests their friendship as they try to convert social capital into something more lasting than precarious gigs as au pairs, nightclub hostesses, paid audience members, and aspiring foot fetish models. Through it all, Isa’s bold, beguiling voice captures the precise thrill of cultivating a life of glamour and intrigue as she juggles paying her dues with skipping out on the bill. Happy Hour is a novel about getting by and having fun in a system that wants you to do neither.
Happiness
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Author : Katie Oman
language : en
Publisher: John Hunt Publishing
Release Date : 2018-05-25
Happiness written by Katie Oman and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-25 with Self-Help categories.
If you sometimes feel as though the weight of the world is pressing down on you like a ten-tonne weight, or the constant stress, anxiety and fear has become too much to cope with and you've lost your sparkle, then Happiness: Make Your Soul Smile is set to lift you right back up. Imagine if you were in control of how you felt, and you were able to find your happiness no matter what was going on in your life? Well, the good news is you can! This book will put the power in your hands to find happiness every day, and smile all the way down to the tips of your soul. This book will help you see how happiness is not some pipe-dream that seems to be available to everyone else but you, but is actually yours for the taking! Through real-life accounts, practical exercises, and a huge dose of humour, Katie Oman shows you that you have the power to create your own happiness in every moment of every day.
Happiness 365
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Author : Deena Chopra
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-13
Happiness 365 written by Deena Chopra and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-13 with categories.
We know this to be true: It's a given that life is not about rainbows and sunshine all of the time. There will be days that it is going to be hard to hold your head high and put a smile on your face. However, happiness is a choice; and sometimes, you just occasionally need a boost to remind yourself of that fact. It is intuitive that people who smile and cut out negativity from their life will live longer, healthier lives. You hear it in TED talks, read it on blogs, and physicians (and psychologists) use it as a mantra. Stress and anger cause health complications that make life harder than it needs to be. It will also leave you with higher medical bills, which will cause more stress if you are struggling financially. This book is designed to help give you that small happiness boost you may require at any time. It provides a variety of quotes, new and older, to help you put perspective on your mood, regardless of where you are at in your life. It is organized for quotes to be consumed once per day, however we welcome you to peruse through the pages until you find one that resonates with you at that specific moment. No matter who you are, be it a teenager or in later stages of life, whether you are married or divorced, an entrepreneur or a career professional, or even unemployed, choosing to be happy helps you in all facets of your life. Take it a day at a time, and find the quotes that speak to your needs for the day. Read, reflect and refocus when the stress and trials of the day attempt to derail your mood. You deserve to be happy so find it in your mind. PS: This is a simple paperback version of the eBook. It has an additional journaling feature, which that allows you to journal each morning by drawing inspiration from the quote you select for that day. You can also follow along with Deena and KC as they share each day's quote by email and on social media, and turn this journey into an inspirational worldwide community discussion. Join us! We're on Twitter at: Deena: https: //twitter.com/DeenaBChopra KC: https: //twitter.com/kchrissyharry
Health And Happiness
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Author : Sean Donovan
language : en
Publisher: AuthorHouse
Release Date : 2010
Health And Happiness written by Sean Donovan and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Family & Relationships categories.
Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - Health. We only get one shot at life and when health is gone, nothing else matters. The human mind and body comprise the most sophisticated "machine" on earth. Our bodies are far more sensitive and complex than any automobile, DVD player or other man-made item; but unlike those products, we don't come with an instruction manual at birth. This Health and Happiness guide offers common sense advice to help the average person make better decisions regarding their mind and body. Health reform starts with the daily choices we make - choosing to read this book is the first step in the right direction.
Solve For Happy
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Author : Mo Gawdat
language : en
Publisher: Pan Macmillan
Release Date : 2017-03-23
Solve For Happy written by Mo Gawdat and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Self-Help categories.
'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen companies and who – in his spare time – had created significant wealth, realized that he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would, examining all the provable facts and scrupulously following logic. When he was finished, he had discovered the equation for enduring happiness. Ten years later, that research saved him from despair when his college-aged son, Ali – also intellectually gifted – died during routine surgery. In dealing with the loss, Mo found his mission: he would pull off the type of 'moonshot' that he and his Google [X] colleagues were always aiming for: he would help ten million people become happier by pouring his happiness principles into a book and spreading its message around the world. One of Solve for Happy's key premises is that happiness is a default state. If we shape expectations to acknowledge the full range of possible events, unhappiness is on its way to being defeated. To steer clear of unhappiness traps, we must dispel the six illusions that cloud our thinking (e.g., the illusion of time, of control, and of fear); overcome the brain's seven deadly defects (e.g., the tendency to exaggerate, label, and filter), and embrace five ultimate truths (e.g., change is real, now is real, unconditional love is real). By means of several highly original thought experiments, Mo helps readers find enduring contentment by questioning some of the most fundamental aspects of their existence.
Happy Hours
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Author : Bhaichand Patel
language : en
Publisher: Penguin UK
Release Date : 2009-10-19
Happy Hours written by Bhaichand Patel and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-19 with Technology & Engineering categories.
Happy Hours: The Penguin Book of Cocktails is a first of its kind and all that you will need to set up your very own bar and make it the most talked-about one in town. It will show you how to master basic techniques and impress your guests: keep your glasses sparkling clean, create decorative ice cubes and use a cocktail shaker with panache. It will tell you about the origins, production and classification of different types of liquor, and provide smart tips on preserving and serving them. It will treat you to a splendid selection of over 650 recipes—from classics such as the Tom Collins and Daiquiri to unique concoctions like the Maheshwar Margarita (a feni–Cointreau–lemon juice mix) and Mango Bellini to inventive punches, mocktails and heady mixtures guaranteed to cure hangovers—complete with meticulous instructions on measurements, suggested glassware and garnishes, as well as a few tricks to reinvent popular mixes. Along the way, you’ll also pick up ♦ Up-to-date information on premier liquor brands and their availability in India ♦ Entertaining asides on sundry topics of interest, from the most expensive whisky in the world to the status of alcohol in ancient Indian society ♦ Crucial advice on how to recover from a night of hectic partying ♦ A comprehensive glossary that provides clear definitions of otherwise unfamiliar terms Whether you’re a professional bartender or a generous host, planning a lavish party or simply looking to add zing to an evening drink, this stylish, sumptuous book is the ultimate companion for your bar.
Suffering And Moral Responsibility
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Author : Jamie Mayerfeld
language : en
Publisher: Oxford University Press, USA
Release Date : 1999
Suffering And Moral Responsibility written by Jamie Mayerfeld and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Responsibility categories.
Understanding suffering in hedonistic terms as an affliction of feeling, he addresses difficulties associated with its identification and measurement.
Instant Happy Journal
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Author : Karen Salmansohn
language : en
Publisher:
Release Date : 2015
Instant Happy Journal written by Karen Salmansohn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Body, Mind & Spirit categories.
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.