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10 Rezepte F R Einfach Leckere Brotaufstriche


10 Rezepte F R Einfach Leckere Brotaufstriche
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10 Rezepte F R Einfach Leckere Brotaufstriche


10 Rezepte F R Einfach Leckere Brotaufstriche
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Author : Heike Rau
language : de
Publisher: neobooks
Release Date : 2018-11-12

10 Rezepte F R Einfach Leckere Brotaufstriche written by Heike Rau and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-12 with Cooking categories.


Brotaufstriche können Sie ganz einfach selbst herstellen. Dazu brauchen Sie nur wenige Zutaten. Wenn Sie einen Multizerkleinerer besitzen, geht die Arbeit schnell von der Hand. Im Buch gibt es Rezepte zu vegetarischen und veganen Brotaufstrichen. Die salzigen oder herzhaften Aufstriche sind eine gute Alternative zu Brotbelag wie Wurst oder Käse. Freuen Sie sich auf Salzige Schokoladen-Erdnusscreme, Guacamole mit Frischkäse und Petersilie, Grüne Oliven Creme, Tomaten-Konfitüre mit Rosmarin, Vegane Kräuterbutter und mehr! Insgesamt gibt es 10 Rezepte, die Spaß machen! Alle sind mit einem ansprechenden Foto versehen. Diese Übersichtlichkeit ist beabsichtigt. Die Rezepte sind gut ausgesucht und jedes ist es wert, von Ihnen ausprobiert zu werden!



Dietary Guidelines For Americans 2015 2020


Dietary Guidelines For Americans 2015 2020
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Author : HHS, Office of Disease Prevention and Health Promotion (U.S.)
language : en
Publisher: Government Printing Office
Release Date : 2015-12-31

Dietary Guidelines For Americans 2015 2020 written by HHS, Office of Disease Prevention and Health Promotion (U.S.) and has been published by Government Printing Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-31 with Health & Fitness categories.


Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.



You Deserve This


You Deserve This
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Author : Pamela Reif
language : en
Publisher: BASTEI LÜBBE
Release Date : 2020-02-28

You Deserve This written by Pamela Reif and has been published by BASTEI LÜBBE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with Cooking categories.


YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn’t mean you need to sacrifice taste. Whether you choose a sweet Apple Pie Smoothie Bowl, hearty Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free indulgence. Pamela Reif’s simple, wholesome dishes are based on natural ingredients and can be created in a few easy steps without spending hours in the kitchen. The meals are made and enjoyed straight from the bowl, which captures their delicious, fresh flavours. And most of the recipes are vegan. More than 70 recipes are personally created, prepared and photographed by Pamela Reif. Combined with her nutritional advice, you have the ideal starting point to change your own diet and lifestyle simply and enjoyably - for a well-balanced life. Because: You deserve this!



Alain Ducasse Nature


Alain Ducasse Nature
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Author : Alain Ducasse
language : en
Publisher: Rizzoli Publications
Release Date : 2012-02-21

Alain Ducasse Nature written by Alain Ducasse and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Cooking categories.


Michelin-starred chef Alain Ducasse challenges the clichéd image of French food as complicated and heavy. Here he goes back to basics and rediscovers the pleasures of simple French food based on healthy, locally sourced ingredients that are in season, without the fat and without the fuss. The book features charming line drawings and mouthwatering food photography by one of France’s most acclaimed food photographers. Sidebars and asides containing useful snippets of Ducasse’s experience and advice are peppered throughout. With over 190 simple yet sublime dishes, Ducasse highlights a wide range of flavor combinations in which vegetables, fruits, and grains take pride of place, while animal protein is used sparingly for flavor. Ducasse casts aside preconceived notions of French food to reveal its essence—seasonal produce, fresh flavors, and hearty, healthy dishes meant to be shared with friends and family.



The Ultimate Vegan Breakfast Book


The Ultimate Vegan Breakfast Book
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Author : Nadine Horn
language : en
Publisher: The Experiment
Release Date : 2018-10-30

The Ultimate Vegan Breakfast Book written by Nadine Horn and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Cooking categories.


Eighty delicious, healthful, and diverse vegan breakfasts to plant-ify your mornings Breakfast is a key part of a balanced and nourished day—but for vegans it can also be the hardest meal to enjoy. Traditional breakfast fare is often loaded with animal products, leaving few options besides fruit and basic grains. But with The Ultimate Vegan Breakfast Book, vegans will have a new reason to say “good morning” thanks to these satisfying, nutritious, and flavorful recipes to start every day, whether you're looking for something . . . Fast: Unwrap a Breakfast Burrito with mushroom and chickpea “scramble,” or spoon up some ‘Nana Nice Cream with overnight oats for concentrated energy on the go.Filling: Boost your workouts with Power Waffles, Breakfast Sausage, Tempeh Bacon, and mini Breakfast Burgers.Fresh: Relax and greet the sun with a tropical Green Smoothie Bowl, or sip your way to a healthy glow with the Super Antioxidant Shake.Fun: Wow your brunch guests with Glazed Baked Donuts and Pesto Bread, and whip up batches of fresh nut butters and jams for a treat any time of day! With this comprehensive guide to all things breakfast, plant lovers have a whole new reason to savor mornings. “Everyone wants to be healthier and have more energy, especially in the morning. These scrumptious vegan recipes are a delicious way to achieve both, your way, at the breakfast table. Nadine and Jörg make it easy and fun to have mornings that not only taste good, but make us feel great.” —Jennifer Iserloh, author of The Healing Slow Cooker



Cook The Mountain


Cook The Mountain
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Author : Norbert Niederkofler
language : en
Publisher: National Geographic Books
Release Date : 2020-12-15

Cook The Mountain written by Norbert Niederkofler and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-15 with Cooking categories.


Explore the hyperlocal approach of acclaimed chef Norbert Niederkofler, from his home in South Tyrol in the Italian Alps to the world and back. Norbert Niederkofler has dedicated his life and work to South Tyrol's culture and cuisine. He translates the beauty and vivid character of the mountains into his dishes at St. Hubertus, the only Michelin 3-starred restaurant with completely regional cuisine. Niederkofler's philosophy, summarized as "Cook the Mountain," is to choose local and seasonal ingredients only after talking to the producers and growers in person and to honor the ingredients by keeping food waste to a minimum. In the first volume of this 2-book set, brilliant photographs reveal both unspoiled landscapes and the agricultural and architectural changes humans have made in the past millennia. Striking portraits of locals capture the people and producers Niederkofler works with. Breathtaking food photography conveys the stunning ingredients and creations that Niederkofler develops. The second volume includes 80 of Niederkofler's recipes, divided into the four seasons to reflect his ethos of sustainability. Taken together, Cook the Mountain showcases the unique terroir and cuisine of South Tyrol through the eyes of Niederkofler, who has embraced his home and given it a new culinary identity.



Greenfeast Autumn Winter


Greenfeast Autumn Winter
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Author : Nigel Slater
language : en
Publisher: Ten Speed Press
Release Date : 2020-09-08

Greenfeast Autumn Winter written by Nigel Slater and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Cooking categories.


110 vegetarian autumn and winter recipes that provide quick, easy, and filling plant-based suppers while paying homage to the seasons—from the beloved author of Tender. Greenfeast: Autumn, Winter is a vibrant and joyous collection of recipes, perfect for people who want to eat less meat, but don’t want to compromise on flavor and ease of cooking. With Nigel Slater’s famous one-line recipe introductions, the recipes are blissfully simple and make full use of ingredients you have on hand. Straightforward recipes showcase the delicious ingredients used such as Beetroot, Apple, and Goat's Curd; Crumpets, Cream Cheese & Spinach; and Naan, Mozzarella & Tomatoes and provide a plant-based guide for those who wish to eat with the seasons.



Plenty


Plenty
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Author : Yotam Ottolenghi
language : en
Publisher: Random House
Release Date : 2011-12-22

Plenty written by Yotam Ottolenghi and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-22 with Cooking categories.


With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian's Weekend magazine, and features both brand-new recipes and dishes first devised for that column. Yotam's food inspiration comes from his strong Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on strong flavours and stunning, fresh combinations. With sections devoted to cooking greens, aubergines, brassicas, rice and cereals, pasta and couscous, pulses, roots, squashes, onions, fruit, mushrooms and tomatoes, the breadth of colours, tastes and textures is extraordinary. Featuring vibrant, evocative food photography from acclaimed photographer Jonathan Lovekin, and with Yotam's voice and personality shining through, Plenty is a must-have for meat-eaters and vegetarians alike.



Fire Islands


Fire Islands
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Author : Eleanor Ford
language : en
Publisher: Allen & Unwin
Release Date : 2019-05-06

Fire Islands written by Eleanor Ford and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-06 with Cooking categories.


Steep verdant rice terraces, ancient rainforest and fire-breathing volcanoes create the landscape of the world's largest archipelago. Indonesia is a travellers' paradise, with cuisine as vibrant and thrilling as its scenery. For these are the original spice islands, whose fertile volcanic soil grows ingredients that once changed the flavour of food across the world. On today's noisy streets, chilli-spiked sambals are served with rich noodle broths, and salty peanut sauce sweetens chargrilled sate sticks. In homes, shared feasts of creamy coconut curries, stir-fries and spiced rice are fragrant with ginger, tamarind, lemongrass and lime. The air hangs with the tang of chilli and burnt sugar, citrus and spice. Eleanor Ford gives a personal, intimate portrait of a country and its cooking, the recipes exotic yet achievable, and the food brought to life by stunning photography.



Encyclopedia Of Grain Science


Encyclopedia Of Grain Science
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Author : Colin Wrigley
language : en
Publisher: Academic Press
Release Date : 2004-09-17

Encyclopedia Of Grain Science written by Colin Wrigley and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-17 with Technology & Engineering categories.


The Encyclopedia of Grain Science is an in-depth and authoritative reference covering all areas of grain science. Coverage includes everything from the genetics of grains to the commercial, economic and social aspects of this important food source. Also covered are the biology and chemistry of grains, the applied aspects of grain production and the processing of grains into various food and beverage products. With the paramount role of cereals as a global food source, this Encyclopedia is sure to become the standard reference work in the field of science. Also available online via ScienceDirect - featuring extensive browsing, searching, and internal cross-referencing between articles in the work, plus dynamic linking to journal articles and abstract databases, making navigation flexible and easy. For more information, pricing options and availability visit www.info.sciencedirect.com. Foreword by Professor Geoff H.O. Palmer OBE, Officer of the Order of the British Empire (OBE), for "services to grain science"--QUEEN'S BIRTHDAY HONOURS LIST Contains over 150 articles Includes "Further Reading" lists at the end of each article Many figures and tables illustrate the text and a colour plate section is contained in each volume