108 Diety
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Publications
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Author : Hampshire Record Society, Winchester
language : en
Publisher:
Release Date : 1892
Publications written by Hampshire Record Society, Winchester and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1892 with Hampshire (England) categories.
The Ayurveda Way
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Author : Ananta Ripa Ajmera
language : en
Publisher: Storey Publishing
Release Date : 2017-04-18
The Ayurveda Way written by Ananta Ripa Ajmera and has been published by Storey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Health & Fitness categories.
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
108 Diety
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Author : Kent Smith
language : en
Publisher: Independently Published
Release Date : 2022-04-07
108 Diety written by Kent Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-07 with categories.
The 108 paintings presented in this book are a catalogue of the principal Hindu deities most widely celebrated in southern India. They are beautifully rendered and with precise iconographic art, some of which display localized features that reference place-specific moments in legends celebrated in the region. Tamil Nadu had an important religious painting tradition, much of it applied to the plastered interiors of temple walls and ceilings and temple clothes. Neither have survived well in the monsoonal climate of southern India. This album, painted in Madurai in 1837 and dispatched soon after to the USA, has escaped these depredations. It is in superb condition and a witness to the masterful skill and creativity of the hereditary painters of Madurai in the early 19th century.
The Addictocarb Diet
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Author : Bruce Roseman
language : en
Publisher: BenBella Books
Release Date : 2015-07-07
The Addictocarb Diet written by Bruce Roseman and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Health & Fitness categories.
There's a reason diets don't work. Science has shown that a class of carbohydrates, called “Addictocarbs," light up the brain's pleasure centers and make it almost impossible to moderate eating. If you're struggling to lose weight, counting calories and shrinking portions are not the answer. The answer lies in how your brain reacts when you eat certain foods—foods that directly stimulate the addiction center of the brain, causing irresistible cravings. But there's a way to overcome this addiction. It's called The Addictocarb Diet, and it's a cure—not a fad. After losing his father at an early age to obesity-related illness and a lifetime of struggling with his own weight and diabetes as a result, Bruce Roseman, M.D., transformed his life and the lives of close to a thousand of his patients with a simple and effective diet based on the latest findings in addiction neuroscience. The Addictocarb Diet: Avoid the 9 Highly Addictive Carbs While Eating Anything Else You Want explains that obesity stems from our addiction to these nine carbs, proven by new brain imaging techniques from the emerging field of addiction neuroscience. Once dieters accept the addiction—and treat it like such—losing weight and keeping it off is almost effortless. After reframing the way we look at cravings for unhealthful food, Dr. Roseman presents readers with a comprehensive, three-step diet: Shaking the Addiction, Addictocarb Rehab, and finally, Staying Slim. On the The Addictocarb Diet, you can eat many healthy, flavorful things, including fruits, nuts, vegetables, cheese, fish, chicken, beef, and even Addictocarb Alternatives, foods that look and taste like Addictocarbs but are much healthier. Unlike the trendy, throwaway fad diets, The Addictocarb Diet improves your overall health and can be beneficial for almost anyone, including those with gluten or lactose sensitivities, vegetarians, those with prostate problems, diabetes, and other ailments, and even those just looking to just get rid of that spare tire. The Addictocarb Diet gives you tools for success, containing tips for how to handle dietary lapses, how to navigate fast food challenges, managing or avoiding diabetes, as well as answers to frequently asked questions from hundreds of patient inquiries. You'll also find sample recipes from Dr. Roseman and his patients, suggested menus, along with the helpful Addictocarb Diet Self-Assessment Tool. Losing weight doesn't have to be a losing battle. It's time to overcome your addiction to foods. The Addictocarb Diet is here.
Bulletin
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Author :
language : en
Publisher:
Release Date : 1938
Bulletin written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1938 with Agriculture categories.
The Macrobiotic Way
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Author : Michio Kushi
language : en
Publisher: Penguin
Release Date : 2004-03-08
The Macrobiotic Way written by Michio Kushi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-08 with Health & Fitness categories.
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
The All Day Fat Burning Diet
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Author : Yuri Elkaim
language : en
Publisher: Rodale
Release Date : 2015-12-22
The All Day Fat Burning Diet written by Yuri Elkaim and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Health & Fitness categories.
You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets your metabolism to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. No combination of calorie cutting, exercising, or restrictive dieting will help you look and feel great unless you set your body to burn fat and lose weight all day, all night, when you're not eating or working out--24/7. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, Elkaim's four-pronged approach features (1) strategically cycling calories and carbohydrates; (2) eating "clean and lean" foods that reduce "fat triggers" in the body; (3) exercising more intelligently; and (4) improving the body's ability to repair and avoid burnout. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot--no matter age, fitness level, or health status.
Get Your Best Life In 108 Days
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Author : Vihang Kathe
language : en
Publisher: StoryMirror Infotech Pvt Ltd
Release Date :
Get Your Best Life In 108 Days written by Vihang Kathe and has been published by StoryMirror Infotech Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
About the Book: What you will learn & action What is the Best Approach to a Fitness plan. What are the top Superfoods you should consume. What herbs should you include in your daily life. Ways to improve your mental health. How to improve your SQ - Spiritual Quotient. 10 important blocks of Life coaching. How to create a KPI index for Life. How to control your Mind What are the important Life skills you need. How can you improve your Happiness Index. What are the learnings from History Get a problem solving framework Get a Sales & Negotiation framework. Action plan after each chapter. This book gives you a perspective to live holistic life that we tend to neglect in our corporate life. I must say it's a must-have addition to your personal development library, I have coached Vihang in his corporate roles and the perspective he brings in the book from the eastern philosophies are truly life changing. Don't just read it Action it out. - Arindam Mukherjee, Director Azure Cloud, Microsoft India
Essentials Of Diet Or Hints On Food In Health And Disease
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Author : Edward Harris Ruddock
language : en
Publisher:
Release Date : 1876
Essentials Of Diet Or Hints On Food In Health And Disease written by Edward Harris Ruddock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1876 with Diet categories.
Diet Quality
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Author : Victor R. Preedy
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-28
Diet Quality written by Victor R. Preedy and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-28 with Medical categories.
Diet quality is a broad term that encapsulates both perceived and actual practices, personal preferences and cultural diversity. Measuring dietary quality can be problematic and includes investigating food types, the number or size of portions or their frequency. Diet quality may also be related to the type of food being ingested, snacking and other eating habits. Manufactured beverages and fast food may also be included as well as microbiological quality and attempts to improve single food items such as meats or vegetables. In this book, Diet Quality: An Evidence-Based Approach, Volume 1 all of the major facets of diet quality in relation to health outcomes are covered. This important new text includes methods for determining diet quality while adopting a holistic approach to impart information on the major areas of concern or knowledge. Chapters link in measurable indices of health such as obesity, pregnancy outcomes, cancer and cancer outcomes, and mortality. This book represents a diverse set of subject matters and seeks to fill a gap in the literature at a time when there is an increasing awareness that well being is associated with the qualitative nature of diets. Contributors are authors of international and national standing and emerging fields of science are incorporated. Diet Quality: An Evidence-Based Approach, Volume 1 is a useful new text designed for nutritionists, dietitians, clinicians, epidemiologist, policy makers and health care professionals of various disciplines.