125 Extraordinarios Consejos Para Triatlon
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125 Extraordinarios Consejos Para Triatlon
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Author : Mariana Correa
language : es
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-09
125 Extraordinarios Consejos Para Triatlon written by Mariana Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-09 with categories.
LOS MEJORES 125 CONSEJOS PARA TRIATLÓN te inspirará a volverte el mejor triatleta que puedes ser. Con consejos brillantes que van entre: - Entrenamiento de Triatlón - Transiciones de Triatlón - Entrenamiento Mental - Nutrición Apropiada - Correcta Hidratación - Consejos sobre el mejor equipamiento - Y mucho más... El secreto se encuentra en los detalles, y este libro te dirá cómo ser el mejor triatleta que puedes ser, al entrenar y competir de manera más inteligente. Cada aspecto de tu vida tiene el potencial de afectar tu desempeño físico y mental, y es por ello que este libro tratará todo desde la nutrición, hidratación, recuperación, entrenamiento, competición y mucho más. Usa estos consejos de principio a final, para poder sentirte con confianza y cómodo con tu triatlón. Este libro es el regalo perfecto para cualquier entusiasta del triatlón, incluyéndote a ti.
The Greatest 125 Tips For Triathlon
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Author : Mariana Correa
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-31
The Greatest 125 Tips For Triathlon written by Mariana Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with categories.
THE BEST 125 TIPS FOR TRIATHLON will inspire you to become the best triathlete you can be. With Brilliant advice that ranges from: - Triathlon Training - Triathlon Transitions - Mental Training - The Right Nutrition for you - Hydrating Correctly - Road Safety - The Best Gear Advice - Triathlon Race Preparation - And so much more... The secret is in the details, this book will tell you how to be the best triathlete you can be, by training and racing smarter. Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from rest, nutrition, hydration, recuperation, training, competing and much more. Use these tips from start to finish so can feel confident and comfortable with your triathlon. This book is the Perfect gift for any triathlon enthusiast including yourself.
Total Immersion
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Author : Terry Laughlin
language : en
Publisher: Simon and Schuster
Release Date : 2012-03-13
Total Immersion written by Terry Laughlin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Sports & Recreation categories.
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Endurance In Sport
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Author : R. J. Shephard
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-30
Endurance In Sport written by R. J. Shephard and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Medical categories.
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
The 17 Indisputable Laws Of Teamwork
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Author : John C. Maxwell
language : en
Publisher: HarperCollins Leadership
Release Date : 2013-04-01
The 17 Indisputable Laws Of Teamwork written by John C. Maxwell and has been published by HarperCollins Leadership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Business & Economics categories.
Learn how to build and maintain champion level teams, then lead your team to the peak level of success regardless of the field you're in. Individual all-stars can only take you so far. Ultimately, success--whether in business, family, church, athletic teams, or any other organization--is entirely dependent on teamwork. But how does one build that team? Leadership expert and bestselling author John C. Maxwell knows that building and maintaining a successful team is no simple task. Even people who have taken their teams to the highest level in their field have difficulty re-creating what accounted for their successes. In his practical, down-to-earth style, Maxwell shares the vital principles of team building that are necessary for success in any type of organization. In The 17 Indisputable Laws of Teamwork, Dr. Maxwell shows how: The Law of High Morale inspired a 50-year-old man who couldn't even swim to train for the toughest triathlon in the world; The Law of the Big Picture prompted a former US president to travel across the country by bus, sleep in a basement, and do manual labor; Playing by The Law of the Scoreboard enabled one web-based company to keep growing and make money while thousands of other Internet businesses failed; Ignoring The Law of the Price Tag caused one of the world's largest retailers to close its doors after 128 years in business; And much more! Building a successful team has plagued leaders since the beginning of time. Is the key a strong work ethic? Is it “chemistry”? The 17 Indisputable Laws of Teamwork will empower you--whether coach or player, teacher or student, CEO or non-profit volunteer--with the “how-tos“ and attitudes for building a successful team.
Olympic Memoirs
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Author : Pierre de Coubertin
language : en
Publisher:
Release Date : 1997
Olympic Memoirs written by Pierre de Coubertin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Olympics categories.
Visual Culture And Tourism
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Author : David Crouch
language : en
Publisher:
Release Date : 2003-05
Visual Culture And Tourism written by David Crouch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05 with Art categories.
From postcards & paintings to photography & film, tourism & visual culture have a longstanding history of mutual entanglement. This book explores the complex association between tourism & visual culture throughout history & across cultures.
The Rebel Sell
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Author : Joseph Heath
language : en
Publisher:
Release Date : 2004
The Rebel Sell written by Joseph Heath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
"With the incredible popularity of Michael Moore's books and movies, and the continuing success of anti-consumer critiques like ADBUSTERS and Naomi Klien's NO LOGO, it is hard to ignore the growing tide of resistance to the corporate-dominated world. But do these vocal opponents of the status quo offer us a real political alternative?" "In this work of cultural criticism, Joseph Heath and Andrew Potter shatter the central myth of radical political, economic and cultural thinking. The idea of a counterculture, a world outside the consumer-dominated one that encompasses us, pervades everything from the anti-globalization movement to feminism and environmentalism. And the idea that mocking the system, or trying to 'jam' it so it will collapse, they argue, is not only counterproductive but has helped to create the very consumer society that radicals oppose." "In a blend of pop culture, history and philosophical analysis, Heath and Potter offer a startling, clear picture of what a concern for social justice might look like without the confusion of the counterculture obsession with being different."--Book jacket.
Envisioning Eden
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Author : Noel B. Salazar
language : en
Publisher: Berghahn Books
Release Date : 2010-11-01
Envisioning Eden written by Noel B. Salazar and has been published by Berghahn Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-01 with Social Science categories.
As tourism service standards become more homogeneous, travel destinations worldwide are conforming yet still trying to maintain, or even increase, their distinctiveness. Based on more than two years of fieldwork in Yogyakarta, Indonesia and Arusha, Tanzania, this book offers an in-depth investigation of the local-to-global dynamics of contemporary tourism. Each destination offers examples that illustrate how tour guide narratives and practices are informed by widely circulating imaginaries of the past as well as personal imaginings of the future.
Sport
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Author : Richard D. Mandell
language : en
Publisher: iUniverse
Release Date : 1999
Sport written by Richard D. Mandell and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Children's stories categories.
Today's calender is set in the minds of many people by the World Series, Wimbledon, the Super Bowl, and the World Cup, rather than by months and days. Sport must mean something. What? Richard Mandell's Sport: A Cultural History shows that sport has always vividly illustrated and reinforced the existing social and moral order. Considering that much of modern sport has evolved in England and America, it is remarkable that so few comprehensive serious studies of sport have appeared in English. This fascinatingly written, generously illustrated volume fills a gap in the literature of world cultural history. The author deals here not only with sport in the classical world where the Olympics were born, but also with sport in early industrial England, China, Japan, and modern America.