21 Days To Higher Energy
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21 Days To Higher Energy
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Author : Doreen Virtue
language : en
Publisher:
Release Date : 2018-10-02
21 Days To Higher Energy written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with categories.
This invigorating book offers a 21-day, step-by-step plan for increasing your physical energy and emotional enthusiasm and motivation. Each day includes scientifically supported activities that are easy and inexpensive for the busy person on a budget. You'll find recipes and suggested foods, beverages and essential oils; yoga practice and postures; exercises and tips to overcome procrastination tendencies and gain confidence in yourself, and much more!
The Law Of Attraction Magic In 21 Days
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Author : Debopriya Banerjee and Madhumita Banerjee
language : en
Publisher: Shashwat Publication
Release Date : 2023-11-18
The Law Of Attraction Magic In 21 Days written by Debopriya Banerjee and Madhumita Banerjee and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-18 with Self-Help categories.
The Law of Attraction- Magic in 21 days with readymade affirmations and gratitude has been written to help you upgrade your vibrational frequency from your present life to your desired life. This book has readymade affirmations and gratitude for 21 days along with many other techniques and bonuses. Only knowing the Law of Attraction does not always help. This book, in a very simple language, tells you how to apply the Law of Attraction and how to practice it on a regular basis so that your subconscious mind is impregnated with all your desires. When you practice affirmations and gratitude for 21 days it becomes a habit of your life. You can see the difference in your lifestyle very soon then. If you can follow the techniques given in this book your inner and outer world will change. You can unleash your potentials effortlessly and change your destiny. Read the book, practice it and make your desires your reality.
The 21 Day Total Body Transformation
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Author : Mark Sisson
language : en
Publisher: Random House
Release Date : 2012-12-06
The 21 Day Total Body Transformation written by Mark Sisson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Health & Fitness categories.
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track – and your body fit and toned. - Shed at least 2lbs of fat a week - Get a stronger, leaner body - Increase your energy levels - Develop an iron-clad immune system - Improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol With supermarket shopping lists (fully adapted for UK readers), simple workouts, menu suggestions and a 21-day planner, Sisson will walk you step by step through the 21 days to start reprogramming your genes and embark on a completely new way of living.
The Primal Blueprint 21 Day Total Body Transformation
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Author : Mark Sisson
language : en
Publisher: Bradventures LLC
Release Date : 2011
The Primal Blueprint 21 Day Total Body Transformation written by Mark Sisson and has been published by Bradventures LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises. You'll transition out of the regimented, carb-dependent, fat-storing Standard American Diet (SAD), the chronic, overly-stressful exercise patterns recommended by Conventional Wisdom, and other health-compromising elements of hectic modern life. Instead, you'll smoothly implement the evolution-tested lifestyle behaviors of our hunter-gatherer ancestors to promote optimal gene expression. By eating Primally, you'll transform from a "sugar-burner" into a Sisson's so-called "fat burning beast", where stored body fat becomes your preferred fuel choice, and energy, hormone, metabolic, and immune function are optimized automatically. With an intuitive mix of Primal workouts, you'll get exceptionally fit in only a few hours per week -- and have fun while you're at it! The Primal Blueprint 21-Day Transformation is stocked with photos, diagrams, concise section summaries, workout descriptions and photos, resource lists for Primal-approved foods and foods to avoid, recipe suggestions, and detailed real-life success stories to help you stay confident and focused on your Primal journey. Unlike many complex, regimented, quick-fix programs, the Primal Blueprint 21-Day Transformation is a simple, sensibly-paced journey shaped by personal preference and a strong emphasis on enjoying comfortable modern life. The material is scalable for everyone, from Type-A fitness die-hards who might benefit from a more relaxed approach, to couch potatoes who need motivation to take that first step. Mark Sisson guides you in a light-hearted, irreverent tone that will make you feel comfortable and inspired, and never intimidated. You can expect quick results in the first 21 days (fat loss, improved energy levels, fitness, and blood test markers), but your 21-Day Transformation is only the beginning of a life of ease and contentment that is possible when you live in harmony with your genetic requirements for health and longevity.
21 Days Of Raising Positive Energy
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Author : Kiea Everett
language : en
Publisher: Createspace Independent Pub
Release Date : 2015-02-10
21 Days Of Raising Positive Energy written by Kiea Everett and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-10 with Self-Help categories.
Simple Solutions: To Raise Your Mental, Emotional, and Spiritual Energy Balance to Increase Perfect Health, Wealth, Abundance, and Joy
21 Days Of Raising Positive Energy
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Author : Kiea Grant
language : en
Publisher: Independently Published
Release Date : 2021-03-15
21 Days Of Raising Positive Energy written by Kiea Grant and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-15 with categories.
Simple Solutions: To Raise Your Mental, Emotional, and Spiritual Energy Balance to Increase Perfect Health, Wealth, Abundance, and Joy
21 Days Of Raising Positive Energy Newly Revised
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Author : Kiea Everett
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-09-26
21 Days Of Raising Positive Energy Newly Revised written by Kiea Everett and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-26 with categories.
Simple Solutions: To Raise Your Physical, Mental, Emotional, and Spiritual Energy Balance to Increase Perfect Health, Wealth, Abundance, and Joy.
Elevate Higher
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Author : Britt Deanda & Tara Schulenberg
language : en
Publisher:
Release Date : 2019-03-02
Elevate Higher written by Britt Deanda & Tara Schulenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-02 with categories.
On-the-rise spiritual mentors Britt Deanda and Tara Schulenberg have guided thousands to uplevel their lives through Kundalini yoga and meditation. This workbook lets you experience their most transformative teachings in the form of a 21-day, high-vibrational living challenge. Filled with daily lessons, rituals, and journal prompts, Elevate Higher is designed to energetically cleanse every corner of your life--from your relationships, home, and money to your food and environmental footprint. As each day of the challenge goes by, you'll feel stress and fear melt away, replaced by a sense of radiance, self-awareness, and empowerment. The Elevate Higher workbook includes 21 days of modernized spiritual teachings, diving deep into mindset, stress management, energetic cleansing, movement, nutrition, connection, and manifesting. Every step of the challenge brings something new: Simple Kundalini yoga and meditation tutorials to create a calmer, clearer mind; Energizing vegan recipes; Nourishing self-care rituals; Astrology and tantric numerology insight; Practical hacks for enhancing your love life, friendships, finances, home environment, and more. These simple practices enhance your own life-force energy, awakening you to all the possibilities and prosperity available to you. (And they're fun, too!) You can find more about Britt & Tara and the Elevate the Globe Community on Instagram at @elevatetheglobe, on Facebook by searching The Elevate The Globe Spiritual Warriors, or online at Elevatetheglobe.com. Once you've purchased your workbook, head to elevatetheglobe.com/21dayelevatehigherchallenge to claim your bonuses! Note - Workbook is printed in Black & White.
21 Days To Work With Crystals
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Author : Judy Hall
language : en
Publisher: Hay House, Inc
Release Date : 2022-09-27
21 Days To Work With Crystals written by Judy Hall and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-27 with Body, Mind & Spirit categories.
A concise yet insightful guide to understanding and harnessing the powerful potential of crystals. The fast, easy way to start using the incredible power of crystals for health, divination, and mental wellbeing. Discover a powerful distillation of Judy Hall's wisdom in this a short, practical guide that anyone can use to learn about the remarkable powers of crystals. You'll look at specific crystals, some old some new, basic and advanced, earthy and of high vibration, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals including chakra clearing, avoiding pollutants in your home and in the wider environment, and for meditation. You'll also see why crystals are essential for energy-boosting, opening higher consciousness, and for creating new patterns. Each day, you'll discover a different aspect of crystals, so you build skills to use across a variety of applications. Every day includes a practical activity to expand your sensitivity to crystal energy and help you explore its potential. In just 21 days, you will have learnt about a wide spectrum of crystal possibilities. Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only 21 days away with Hay House's 21 Days Series.
21 Days To Spiritual Elevation
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Author : Taiese L. Nevels
language : en
Publisher:
Release Date : 2023-12
21 Days To Spiritual Elevation written by Taiese L. Nevels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12 with categories.
Unlock your full potential and improve your overall well-being with this 21-day chakra fasting plan.21-Days to Spiritual Elevation is designed to help you balance your chakras, enhance your energy flow, and promote optimal health. With a focus on each of the seven chakras, this book includes specific foods, yoga poses, meditations, and affirmations to help you achieve balance in mind, body, and spirit.
