21 Hacks To Rock Your Midlife
DOWNLOAD
Download 21 Hacks To Rock Your Midlife PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get 21 Hacks To Rock Your Midlife book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
21 Hacks To Rock Your Midlife
DOWNLOAD
Author : Cat Coluccio
language : en
Publisher:
Release Date : 2021-06-24
21 Hacks To Rock Your Midlife written by Cat Coluccio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-24 with categories.
Have you hit one of those "big" birthday milestones that end with a 0? You know the ones: the big 4-0, the big 5-0 or *gulp* the big 6-0! And have you found yourself wondering "Is this it?" "Is this really it?" "Is this all my life was meant to be?" Then you have found the right book, as Cat Coluccio, aka the "Midlife Success Coach" takes you through the process of releasing the emotions and memories - good and bad - of your younger years, so that you can determine the purposeful life and legacy you want to create going forward. Follow along with practical action steps as Cat walks you through her 7 step model of Awakening, Releasing, Creating Space, Project You, Ready to Launch, Lift Off, and Legacy. The clock is ticking - isn't it time that you choose to truly ROCK your Midlife season and beyond?
21 Hacks To Rock Your Life
DOWNLOAD
Author : Catherine J Coluccio
language : en
Publisher:
Release Date : 2019-09-25
21 Hacks To Rock Your Life written by Catherine J Coluccio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-25 with Self-Help categories.
With comprehensive coverage of the seven major areas of life management, 21 Hacks is wellbeing and workplace expert Cat Caluccio's entertaining and engaging guide to unlock simple ways to take control of your life.
21 Hacks To Rock Your Life Teen Edition
DOWNLOAD
Author : Cat Coluccio
language : en
Publisher:
Release Date : 2020-03-14
21 Hacks To Rock Your Life Teen Edition written by Cat Coluccio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-14 with categories.
What kind of life do you want for yourself? Here is your personal guidebook to help guide you there.
Rock Your Midlife
DOWNLOAD
Author : Ellen Albertson
language : en
Publisher:
Release Date : 2021-11-15
Rock Your Midlife written by Ellen Albertson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Health & Fitness categories.
In this inspiring, motivational, and action-oriented book, Dr. Ellen Albertson, aka The Midlife Whisperer?, busts outdated concepts of midlife and prickly, crisis-driven, over-the-hill life plans. The book challenges everything you've been told about getting old and provides proven solutions to make midlife the best time of your life. Whether you want to love and accept yourself, have more fulfilling relationships, or live authentically with passion, meaning, and purpose, Rock Your Midlife is your roadmap to get results.In Rock Your Midlife, you'll find:?Tried and true methods to discover your genus and unique gifts and strengths.?Psychological tools to reprogram your brain and move past confusion, fear, and insecurity, so you feel calm, clear, and empowered.?Simple strategies to increase your energy, manage menopause, and go from pooped to super-charged.?Three techniques to rehab your relationships, so the new, transformed you can thrive.?The #1 way to befriend yourself, boost your body image, and go from self-loathing to self-love.Rock Your Midlife equips readers with the keys to unlock the life-changing power within and create a vibrant second adulthood. The step-by-step guide will enable you to envision the life you want, shift your vibe so you can attract that life, and take action to make your dreams a reality.
My New Roots
DOWNLOAD
Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Midlife No Crisis
DOWNLOAD
Author : Lisa Levine
language : en
Publisher:
Release Date : 2021-01-05
Midlife No Crisis written by Lisa Levine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with categories.
In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.
Healthier Together
DOWNLOAD
Author : Liz Moody
language : en
Publisher: Clarkson Potter
Release Date : 2019-04-09
Healthier Together written by Liz Moody and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Cooking categories.
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
The Empowered Wife Updated And Expanded Edition
DOWNLOAD
Author : Laura Doyle
language : en
Publisher: BenBella Books, Inc.
Release Date : 2017-03-28
The Empowered Wife Updated And Expanded Edition written by Laura Doyle and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-28 with Family & Relationships categories.
Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
It S Hot In The Hamptons
DOWNLOAD
Author : Holly Peterson
language : en
Publisher: HarperCollins
Release Date : 2019-05-21
It S Hot In The Hamptons written by Holly Peterson and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Fiction categories.
From the author of the summer hit It Happens in The Hamptons comes an unforgettable new novel about the women who live and love in the Hamptons. In the Hamptons, no rules apply, especially in matters of money—and the heart… Raised in East Hampton, Caroline never thought she’d be one of the “city people” who spent summers and weekends at the beach. But, once her husband’s business takes off, a job stint transplants the couple permanently into Manhattan life—where the phrase When you marry for money, you work for it every day, reflects her neighbors’ lives. And where entitled husbands, like hers, embark on affair after affair with little consequence. Time for the wives to get even. When Caroline’s friend Annabelle suggests they experiment as their wayward mates have, Caroline resists at first. That is, until a scroll through an iPad makes her reconsider…and a pact between two friends is made. The agreement quickly turns serious when Caroline begins to confront the man her husband has become, or perhaps always has been. Will a summer affair give Caroline clarity or make her lose hold on the reins of her life? And, when an old lover returns, is she ready to risk all for a chance at happiness…
First Kill All The Marriage Counselors
DOWNLOAD
Author : Laura Doyle
language : en
Publisher: BenBella Books
Release Date : 2015
First Kill All The Marriage Counselors written by Laura Doyle and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Family & Relationships categories.
"Every marriage has its rough patches. If you're wondering how to repair yours, step away from the therapist, put down the magazine, and pick up this book. If you want to build a long, happy, fulfilling marriage, why not learn from the women who've done it? Laura Doyle's marriage was in trouble. After five years, her husband had become distant. He seemed checked out of their relationship, preferring watching TV to making love. There were frequent fights that ended with tense silences and even threats of divorce. Marriage counseling actually made their problems worse. Each session seemed to reinforce the feeling that she and her husband were just too far apart. Desperate to avoid divorcing the man she loved, Laura tried something different. Rather than consulting with experts or professionals, she simply started talking to women who'd been happily married for more than fifteen years. What she discovered shocked her. Everything she had heard in marriage counseling was wrong. Laura realized that there are some basic truths to relationships that can help women maintain loving, intimate marriages, such as: The happiness of your relationship is up to you! Women hold the keys to a happy relationship 95 percent of the time (and will learn what to do the other 5 percent). What men want most of all is to be treated with respect. Treat your man with respect (even if you aren't feeling it), and he will treat you with love and care. Your man wants to know he has your trust. Give it to him, and he'll realize you are special, because you will be! After seeing her own marriage transform, Laura set out to help other women do the same. In this book, you'll learn Laura's "Six Intimacy Skills," which have been used by over 50,000 women who have transformed their previously unhappy marriages into blissful unions. Stop reading articles about how important it is to schedule date night, and learn how to transform your relationship into one bursting with energy, intimacy, and love. First, Kill All the Marriage Counselors will put you on the path to having the marriage you want with the man you love"--