26 Gewohnheiten Zur Stressreduktion Effektive Strategien Gegen Stress
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26 Gewohnheiten Zur Stressreduktion Effektive Strategien Gegen Stress
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Author : Leonardo Vega
language : de
Publisher: Leonardo Vega
Release Date :
26 Gewohnheiten Zur Stressreduktion Effektive Strategien Gegen Stress written by Leonardo Vega and has been published by Leonardo Vega this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Autonomous Driving
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Author : Markus Maurer
language : en
Publisher: Springer
Release Date : 2016-05-21
Autonomous Driving written by Markus Maurer and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-21 with Technology & Engineering categories.
This book takes a look at fully automated, autonomous vehicles and discusses many open questions: How can autonomous vehicles be integrated into the current transportation system with diverse users and human drivers? Where do automated vehicles fall under current legal frameworks? What risks are associated with automation and how will society respond to these risks? How will the marketplace react to automated vehicles and what changes may be necessary for companies? Experts from Germany and the United States define key societal, engineering, and mobility issues related to the automation of vehicles. They discuss the decisions programmers of automated vehicles must make to enable vehicles to perceive their environment, interact with other road users, and choose actions that may have ethical consequences. The authors further identify expectations and concerns that will form the basis for individual and societal acceptance of autonomous driving. While the safety benefits of such vehicles are tremendous, the authors demonstrate that these benefits will only be achieved if vehicles have an appropriate safety concept at the heart of their design. Realizing the potential of automated vehicles to reorganize traffic and transform mobility of people and goods requires similar care in the design of vehicles and networks. By covering all of these topics, the book aims to provide a current, comprehensive, and scientifically sound treatment of the emerging field of “autonomous driving".
Hands On Social Marketing
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Author : Nedra Kline Weinreich
language : en
Publisher: SAGE Publications
Release Date : 2010-10-12
Hands On Social Marketing written by Nedra Kline Weinreich and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-12 with Business & Economics categories.
This book shows students and practitioners how to develop social marketing programs through a simple, six-step process of strategic planning and design. Nedra Kline Weinreich starts by introducing the concept of social marketing and then walks the reader through each of the six steps of the process: analysis, strategy development, program and communication design, pretesting, implementation, and evaluation and feedback. The Second Edition incorporates developments in marketing practice over the last 10 years and focuses on how to apply the design approach to campaigns to effect behavior change. All organizations can do social marketing, Weinreich insists, if they follow the steps and start to think from a social marketing perspective.
Enhancing Recovery
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Author : Michael Kellmann
language : en
Publisher: Human Kinetics
Release Date : 2002
Enhancing Recovery written by Michael Kellmann and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Education categories.
A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR
Competitive Anxiety In Sport
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Author : Rainer Martens
language : en
Publisher: Human Kinetics
Release Date : 1990
Competitive Anxiety In Sport written by Rainer Martens and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Education categories.
A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Overload Performance Incompetence And Regeneration In Sport
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Author : Manfred Lehmann
language : en
Publisher: Springer
Release Date : 2007-11-23
Overload Performance Incompetence And Regeneration In Sport written by Manfred Lehmann and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-23 with Medical categories.
This volume summarizes the proceedings of the Reisensburg workshop which took place at Reisensburg Castle in November 1997". The castle is built on the site of an - cient Roman compound and situated in the south of Germany at the Danube river. Sci- tists from Australia, Austria, Belgium, Estonia, Germany, Italy, Netherlands, South Africa, Switzerland, and the United States participated in the workshop. Like the 1996 workshop, the proceedings of which will be published in Medicine and Science in Sports and Ex- cise in 1998, the 1997 workshop also focused on the topic of overtraining in its widest sense to deepen our knowledge in this particularly sensitive field of sports science and sports practice. The authors see the present volume in a context with the proceedings p- sented by Guten (ed. ) "Running Injuries"; Saunders, Philadelphia (1997) and Kxeider, Fry, and O'Toole (eds. ) "Overtraining in Sport"; Human Kinetics, Champaign IL (1997). Overtraining, that is, too much stress combined with too little time for regeneration, can be seen as a crucial and threatening problem within the modern athletic community, of which significance can already be recognized reading daily newspapers: ". . . During the 1996 European championships, a gymnast shook his head almost imperceptibly, closed his eyes briefly and left the arena without looking up. He was fatigue personified. 'Suddenly, I just couldn't do any more. I just wanted to rest'". A look at his schedule showed why.
Sport Psychological Interventions In Competitive Sports
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Author : Jürgen Beckmann
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2015-02-27
Sport Psychological Interventions In Competitive Sports written by Jürgen Beckmann and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with Sports & Recreation categories.
Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
Psychology Of Sport Excellence
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Author : Tsung-Min Hung
language : en
Publisher: Fitness Information Technology
Release Date : 2009
Psychology Of Sport Excellence written by Tsung-Min Hung and has been published by Fitness Information Technology this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
In this book, leading international experts in their respective fields examine and explain the impact of the psychological preparation of elite athletes in their journey to attain excellence. The chapters included in this book, edited by world-renowned scholars Tsung-Min Hung, Ronnie Lidor, and Dieter Hackfort, discuss various theoretical and practical issues related to the use of psychological programs in elite individual and team sports. The objectives of the book are threefold: to examine theoretical and practical aspects of the use of psychological preparation in elite sports; to present the psychological interventions, strategies, and techniques utilised by experienced sport psychology consultants who have worked with elite athletes for many years; to describe the philosophies of consultation, procedures to be used, and consultation frameworks of sport psychology consultants working with elite athletes from different cultures, regions, and continents around the globe. The knowledge gleaned from this book can be used in psychological preparations aimed to help elite athletes in individual and team sports improve their psychological skills and mental readiness for practices, games, and competitions.
Individual Differences Stress And Health Psychology
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Author : Michel P. Janisse
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
Individual Differences Stress And Health Psychology written by Michel P. Janisse and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Psychology categories.
Individual Differences, Stress, and Health Psychology presents recent research on how individual differences lead to the variety of reactions people display to stressors. These reactions are considered particularly in their relation to health and illness. Distinguished international researchers in health psychology speculate on the future of the field and its application to developing treatments or changes in lifestyles that may prevent or alleviate such disorders as cancer, coronary heart disease, hypertension, and post-traumatic stress syndrome. The volume makes a significant contribution to the study of the relation between stress and health processes.
Treating Trichotillomania
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Author : Martin E. Franklin
language : en
Publisher: Springer Science & Business Media
Release Date : 2007-09-28
Treating Trichotillomania written by Martin E. Franklin and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-28 with Psychology categories.
There is still scant clinical information on trichotillomania. This book fills the need for a full-length cognitive-behavioral treatment manual. The authors share their considerable expertise in treating body-focused repetitive behavior disorders (not only hair-pulling but skin-picking and nail-biting as well) in an accessible, clinically valid reference. This is the first comprehensive, clinical, and empirically-based volume to address these disorders.