365 Health Hints
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365 Health Hints
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Author : Don R. Powell
language : en
Publisher: Galahad Books
Release Date : 1999
365 Health Hints written by Don R. Powell and has been published by Galahad Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
Now more than ever, people are taking an active role in their health care. Written in an easy-to-read, tip-a-day format, this comprehensive guide offers up-to-date methods to ward off major illnesses before they start, and helps readers make informed medical decisions. Short and practical entries provide remedies for everyday ailments such as headaches, insomnia, cold sores, bronchitis, constipation, sore tin, oats, warts, fever, back pain, and hiccups. With a focus on prevention, this reference also enlightens consumers about major medical conditions such as coronary heart disease, cancer, high blood pressure, Alzheimer's Disease, diabetes, emphysema, stroke, and Parkinson's Disease. Experts reveal how to stay healthy through nutritious eating, smart exercise, stress reduction, weight loss, overcoming smoking and other addictions, and maintaining good dental hygiene. Also provided is valuable advice on how to spend medical dollars wisely -- from making the most of a doctor visit to reviewing home medical tests -- and a listing of 50 toll-free health hotlines.
A Year Of Health Hints
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Author : Don R. Powell
language : en
Publisher: American Institute for Preventive Medicine Press
Release Date : 1997
A Year Of Health Hints written by Don R. Powell and has been published by American Institute for Preventive Medicine Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
365 Good Health Hints
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Author :
language : en
Publisher:
Release Date :
365 Good Health Hints written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
365 Everyday Health Tips
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Author : Michael Mannion
language : en
Publisher: Halo Press
Release Date : 1996-12-01
365 Everyday Health Tips written by Michael Mannion and has been published by Halo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12-01 with Health & Fitness categories.
365 Health Fitness Tips
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Author : Magda Antonic
language : en
Publisher: DUMONT monte
Release Date : 2001
365 Health Fitness Tips written by Magda Antonic and has been published by DUMONT monte this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
Tip A Day Guide For Healthy Living
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Author : Melanie Douglass
language : en
Publisher: Shadow Mountain
Release Date : 2007-02-01
Tip A Day Guide For Healthy Living written by Melanie Douglass and has been published by Shadow Mountain this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Diet categories.
Better Each Day
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Author : Jessica Cassity
language : en
Publisher: Chronicle Books
Release Date : 2011-07-22
Better Each Day written by Jessica Cassity and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-22 with Health & Fitness categories.
365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine
365 Simple Tips For Healthy Living One Day At A Time
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Author : Fried
language : en
Publisher:
Release Date : 2021-09-29
365 Simple Tips For Healthy Living One Day At A Time written by Fried and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-29 with categories.
Discover 365 daily health tips that provide vital information for health in the form of natural cure, which is the healing power of the body and spirit that works with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the individual to partake of food in moderation only, and to engage in the simplest asanas and healing baths. Water, color, heat, and cold can take care of the rest. We all want to improve our health. Usually the problem isn't in understanding what needs to be done--it's in finding practical, easy ways to make it happen in day-to-day life. Admittedly, it's difficult to stay focused and committed to radical lifestyle changes in diet and exercise or meditation, but everyone can do one thing each day to improve his or her health--especially when it can be a different thing each day. Don't let another week of failed goals and resolutions slip by. This handy guide, presented in a pick-and-choose format, contains 365 simple ideas that can add up to make a big difference in how you look and feel.
Wellness Made Easy
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Author :
language : en
Publisher:
Release Date : 2005
Wellness Made Easy written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health categories.
Wellness Made Easy
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Author : University of California at Berkeley Wellness Letter
language : en
Publisher:
Release Date : 1995
Wellness Made Easy written by University of California at Berkeley Wellness Letter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health categories.