52 Lists For Calm
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52 Lists For Calm
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Author : Moorea Seal
language : en
Publisher: Blue Star Press
Release Date : 2019-08-08
52 Lists For Calm written by Moorea Seal and has been published by Blue Star Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-08 with Games & Activities categories.
For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul. Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
A 52 Lists For Calm
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Author : Yunes El Publishing
language : en
Publisher:
Release Date : 2020-01-02
A 52 Lists For Calm written by Yunes El Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with categories.
hey guys, we offre you this cute notebook & journal a 52 lists for calm Journaling motivation for Soothing Anxiety and Creating a happy Life 120 pages - 6 x 9 inche - bleed - . have a happy day
A 52 Lists For Calm Journal
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Author : Yunes El Publishing
language : en
Publisher:
Release Date : 2020-01-02
A 52 Lists For Calm Journal written by Yunes El Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with categories.
hey guys, we offre you this cute notebook & journal a 52 lists for calm Journaling motivation for Soothing Anxiety and Creating a happy Life 120 pages - 6 x 9 inche - bleed - . have a happy day
52 Lists For Happiness
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Author : Moorea Seal
language : en
Publisher: National Geographic Books
Release Date : 2016-09-20
52 Lists For Happiness written by Moorea Seal and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy.
52 Lists For Bravery
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Author : Moorea Seal
language : en
Publisher: National Geographic Books
Release Date : 2020-09-15
52 Lists For Bravery written by Moorea Seal and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with categories.
List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
52 Lists For Calm Revised
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Author : Moorea Seal
language : en
Publisher: Sasquatch Books
Release Date : 2024-09-03
52 Lists For Calm Revised written by Moorea Seal and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-03 with Self-Help categories.
Make Yourself At Home
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Author : Moorea Seal
language : en
Publisher: Sasquatch Books
Release Date : 2017-09-26
Make Yourself At Home written by Moorea Seal and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with House & Home categories.
Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
Project You
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Author : Aubre Andrus
language : en
Publisher: Curious Fox
Release Date : 2017
Project You written by Aubre Andrus and has been published by Curious Fox this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Juvenile Nonfiction categories.
Find your balance. Make a protein-packed smoothie to energize for a busy day. Centre yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. Award-winning author Aubre Andrus shares more than 50 do-right-now projects that will help you beat stress, smile big and discover a calmer, more blissful you.
52 Lists Planner
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Author :
language : en
Publisher: National Geographic Books
Release Date : 2020
52 Lists Planner written by and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
The Calm Book
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Author : Alex Allan
language : en
Publisher: Hachette UK
Release Date : 2021-04-15
The Calm Book written by Alex Allan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Juvenile Nonfiction categories.
The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.