52 Mondays Winter Session A Seasonal Mindfulness Journal
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52 Mondays Winter Session A Seasonal Mindfulness Journal
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Author : younes younes azz
language : en
Publisher:
Release Date : 2019-12-08
52 Mondays Winter Session A Seasonal Mindfulness Journal written by younes younes azz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with categories.
Monday 52: The Winter Session is a beautiful, soft-covered magazine with a seasonal reflection (and beautiful art!) To start each week with fresh food for thought and a dose of hope and encouragement.
52 Mondays Winter Session
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Author : Krista O'Reilly-Davi-Digui
language : en
Publisher:
Release Date : 2019-11-13
52 Mondays Winter Session written by Krista O'Reilly-Davi-Digui and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with categories.
52 Mondays: Winter Session is a pretty, soft-cover journal with a seasonal reflection (and lovely art!) to start off each week with new food for thought and a dose of hope & encouragement. Each of the 13 weekly reflections in the Winter Session of my journal offers 3 prompts which invite you to "pause & consider" along with 8 dotted pages to sketch/doodle, journal your thoughts, or washi-tape in summer mementos. Or, you may choose to use it as your bullet journal. It's light enough to keep in your bag to pull out when you have a few minutes here and there or you might keep it by your bed and make it part of your daily rhythm. However you use it, I hope it will help you live awake to the gifts in every season and call you to put down deeper roots of self-awareness and self-compassion. I hope it helps you show up fully - with joy and on purpose - to your imperfect and beautiful life.All proceeds from my winter journal will be used to start an art scholarship in my son, Jairus', name; Jairus left this world Oct 23, 2019.Jairus knew from the age of 7 or 8 that he wanted to be an illustrator, then animator, and after high school he studied animation and game design. Art was an integral part of who he was - and of our family culture.My winter journal was mostly complete before my son died and choosing to publish it is an act of love and part of my choice to keep living.I'd like to keep Jairus' name and memory alive in part by helping another young student of his high school art program attend post-secondary studies in the digital or fine arts.Krista xo
52 Mondays
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Author : Krista O'Reilly-Davi-Digui
language : en
Publisher: Independently Published
Release Date : 2019-02-05
52 Mondays written by Krista O'Reilly-Davi-Digui and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with categories.
52 Mondays: Spring Session is a pretty, soft-cover journal with a seasonal reflection (and lovely art!) to start off each week with new food for thought and a dose of hope & encouragement. Each of the 13 weekly reflections in the Spring Session of my journal offers 3 prompts which invite you to "pause & consider" along with 8 dotted pages to sketch/doodle, journal your thoughts, or washi-tape in little spring treasures. Or, you may choose to use it as your bullet journal. It's light enough to keep in your bag to pull out when you have a few minutes here and there or you might keep it by your bed and make it part of your daily rhythm. However you use it, I hope it will help you live awake to the gifts in every season and call you to put down deeper roots of self-awareness and self-compassion. I hope it helps you show up fully - with joy and on purpose - to your imperfect and beautiful life.
52 Mondays
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Author : Krista O'Reilly-Davi-Digui
language : en
Publisher: Independently Published
Release Date : 2019-05-14
52 Mondays written by Krista O'Reilly-Davi-Digui and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with categories.
52 Mondays: Summer Session is a pretty, soft-cover journal with a seasonal reflection (and lovely art!) to start off each week with new food for thought and a dose of hope & encouragement. Each of the 13 weekly reflections in the Summer Session of my journal offers 3 prompts which invite you to "pause & consider" along with 8 dotted pages to sketch/doodle, journal your thoughts, or washi-tape in summer mementos. Or, you may choose to use it as your bullet journal. It's light enough to keep in your bag to pull out when you have a few minutes here and there or you might keep it by your bed and make it part of your daily rhythm. However you use it, I hope it will help you live awake to the gifts in every season and call you to put down deeper roots of self-awareness and self-compassion. I hope it helps you show up fully - with joy and on purpose - to your imperfect and beautiful life.
Star Wars Inner Jedi
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Author : Insight Editions
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-08
Star Wars Inner Jedi written by Insight Editions and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Fiction categories.
Discover your inner Jedi and learn the ways of the Force with this yearlong guided journal inspired by the Star Wars galaxy! Embark on your own Jedi path, with this deluxe guided journal filled with the teachings and philosophy of the Jedi Order. • BEGIN YOUR JEDI TRAINING: The Jedi Knights of the Star Wars saga are selfless peacekeepers who master the light side of the Force, defending the helpless and striving for justice all across the galaxy. With this guided journal, you can develop the key Jedi traits of peacefulness and selflessness. • YEARLONG JOURNALING INSPIRED BY THE JEDI PATH: Through a combination of daily journaling, free-writing prompts, list-making, coloring meditations, and other activities, this journal will show you the ways of the Force. • GREAT FOR ANY STAR WARS FAN: The perfect gift for any Star Wars fan, this journal will serve as a reminder that the Force is with you, always. • FAN-FAVORITE STAR WARS BOOKS: Star Wars: Inner Jedi is the latest book in Insight Editions’ fan favorite Star Wars lineup, which includes Star Wars: The Secrets of the Sith, Star Wars: The Lightsaber Collection, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook, and many more.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Breathe 52 Week Planner
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Author : Breathe Magazine
language : en
Publisher: Breathe Magazine Journals
Release Date : 2019-09-10
Breathe 52 Week Planner written by Breathe Magazine and has been published by Breathe Magazine Journals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with Body, Mind & Spirit categories.
Beautifully illustrated, with weekly and monthly schedules, the Breathe 52-Week Planner helps you set aside time for yourself. There's a place to jot down your goals, a weekly tracker for checking off your progress, inspiring affirmations, and reflective prompts for documenting your feelings and memories. With plenty of lined and blank space to write and draw with your preferred medium, this planner is the perfect keepsake for recording your year.
Make Yourself At Home
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Author : Moorea Seal
language : en
Publisher: Sasquatch Books
Release Date : 2017-09-26
Make Yourself At Home written by Moorea Seal and has been published by Sasquatch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with House & Home categories.
Discover how to style your home for a deeper sense of comfort, with guidance from the creator of the 52 Lists journal series Fans of Moorea Seal know the style influencer and online curator for her beautiful 52 Lists journals and planners, and they love her rustic luxe aesthetic: inspired boho loveliness, dashes of inspiration, plus a twist of the adventuresome spirit of the Northwest. Now Moorea has created a home design book that’s equal parts self-help guide, memoir, and décor inspiration! She’ll help you explore what it means to create a relaxed, comfortable home, and you’ll find which expression feels most authentic to you through color palates, interior design modes, conversation prompts, essays, approachable DIY projects and more. Focusing in turn on one room at a time, various chapters will help you take on the living room, the dining room, bedrooms, and of course, the kitchen. Included for each room: · A personal essay penned by Moorea herself · An exclusive look into Moorea’s own spaces with tips for inspired, mindful living · Two beginner-friendly DIY projects to personalize and decorate your home on a budget · Intimate looks into the homes of a diverse set of female style curators, who share their best tips and tricks for comfortable, imaginative decor You don't need lots of money or the perfect life in order to infuse your space with your signature spark.
52 Lists For Bravery
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Author : Moorea Seal
language : en
Publisher: National Geographic Books
Release Date : 2020-09-15
52 Lists For Bravery written by Moorea Seal and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with categories.
List your way to a brave life with this journal for fans of the bestselling 52 Lists series. Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking. Write 52 lists, one for each week of the year, in this beautiful hardback journal, and discover the courageous person within. Includes 52 listing prompts divided into four sections, actions to encourage readers to take their learnings out into their lives, quotes, short inspiring essays, beautiful photography and illustrations, metallic-foil accents, and a ribbon. Those undergoing major life changes or facing the unknown will especially benefit, although anyone can enjoy this journal. It holds tools to grow courage both inward to create a better self and outward to create a better world.
Daring To Rest
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Author : Karen Brody
language : en
Publisher: Sounds True
Release Date : 2017-11-01
Daring To Rest written by Karen Brody and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-01 with Health & Fitness categories.
What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested? As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a "worn-out woman" is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal—and it’s holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable. It’s time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn’t look like a typical yoga class—the entire practice is done lying down. As you listen to a guided meditation, you’re gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the "life purpose exhaustion" that can come when we’re not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. "By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power," writes Brody. "Now is the time to break the cycle of fatigue and return to your truest self—the woman you are when you’re not constantly exhausted." This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing.