8 Methods To Be Free From The Ego
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Ego Is The Enemy
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Author : Ryan Holiday
language : en
Publisher: Profile Books
Release Date : 2016-07-07
Ego Is The Enemy written by Ryan Holiday and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Self-Help categories.
A powerful meditation on the nature and dangers of ego, from the author of the #1 New York Times bestseller Stillness is the Key, and Obstacle is the Way - over 1 million copies sold 'Re-read it each year. It's that important' Derek Sivers, author of Anything You Want 'Ryan Holiday is one of his generation's finest thinkers' Steven Pressfield, author of The War of Art 'This is a book I want every athlete, aspiring leader, entrepreneur, thinker and doer to read' George Raveling, Nike's Director of International Basketball 'Inspiring yet practical' Robert Greene, author of The 48 Laws of Power It's wrecked the careers of promising young geniuses. It's evaporated great fortunes and run companies into the ground. It's made adversity unbearable and turned struggle into shame. Every great philosopher has warned against it, in our most lasting stories and countless works of art, in all culture and all ages. Its name? Ego, and it is the enemy - of ambition, of success and of resilience. In Ego is the Enemy, Ryan Holiday shows us how and why ego is such a powerful internal opponent to be guarded against at all stages of our careers and lives, and that we can only create our best work when we identify, acknowledge and disarm its dangers. Drawing on an array of inspiring characters and narratives from literature, philosophy and history, the book explores the nature and dangers of ego to illustrate how you can be humble in your aspirations, gracious in your success and resilient in your failures. The result is an inspiring and timely reminder that humility and confidence are our greatest friends when confronting the challenges of a culture that tends to fan the flames of ego, a book full of themes and life lessons that will resonate, uplift and inspire.
The Mindfulness Edge
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Author : Matt Tenney
language : en
Publisher: John Wiley & Sons
Release Date : 2016-02-10
The Mindfulness Edge written by Matt Tenney and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-10 with Business & Economics categories.
The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it doesn't require adding anything to your busy schedule. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. Author Matt Tenney has trained leaders around the world in the practice of mindfulness. In this book, he partners with neuroscientist Tim Gard, PhD, to offer step-by-step, practical guidance for quickly and seamlessly integrating mindfulness training into your daily life—rewiring your brain in ways that improve both the ‘hard' and ‘soft' skills of leadership. In this book, you'll learn how mindfulness training helps you: Quickly improve business acumen and your impact on the bottom line Become more innovative and attract/retain innovative team members Develop the emotional intelligence essential for creating and sustaining a winning culture Realize the extraordinary leadership presence that inspires greatness in others The authors make a compelling case for why mindfulness training may be the 'ultimate success habit.' In addition to helping you improve the most essential elements of highly effective leadership, mindfulness training can help you discover unconditional happiness and realize incredible meaning—professionally and personally.
Rethinking Clinical Technique
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Author : Fred Busch
language : en
Publisher: Bloomsbury Publishing PLC
Release Date : 1998-12-01
Rethinking Clinical Technique written by Fred Busch and has been published by Bloomsbury Publishing PLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-01 with Psychology categories.
With detailed clinical examples Busch show us when and how to intervene to help increase patient autonomy and self-reflective abilities. The method presented can be integrated into clinical practice whatever the theoretical orientation or level of experience.
Stop Thinking How To Break Free From Depression And Anxiety Two Minutes At A Time
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Author : Rob Broyles
language : en
Publisher: Balboa Press
Release Date : 2022-09-14
Stop Thinking How To Break Free From Depression And Anxiety Two Minutes At A Time written by Rob Broyles and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Body, Mind & Spirit categories.
Discover a daily practice of practical steps to combat anxiety and negative energy; find freedom within; and live life from a place of abundance.
Schema Focused Working Methods For Arts And Body Based Therapies
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Author : Suzanne Haeyen
language : en
Publisher: Taylor & Francis
Release Date : 2024-05-20
Schema Focused Working Methods For Arts And Body Based Therapies written by Suzanne Haeyen and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-20 with Psychology categories.
This book introduces schema-focused working methods for arts and body-based therapies, offering therapists practice-based tools to help their clients strengthen healthy patterns, self-management, and well-being on their path to recovery. Containing 158 schema-focused working methods for different arts and body-based therapies, such as art therapy, dance therapy, drama therapy, music therapy, and body-based or psychomotor therapy, this book offers new ideas and tools for therapists to strengthen their client’s adaptive schema modes: the Healthy Adult and the Happy Child. By linking arts and body-based therapies to schema-focused therapy and positive psychology, the goal is to strengthen the client’s healthy patterns in emotion regulation and establish a healthier well-being. The theoretical framework in the introduction and the scientific evidence for arts and psychomotor therapies, combined with the practice-based examples, allow for a text that is broad enough for graduate creative therapy programs and specific enough to serve as a shelf reference for those in practice.
How Does Analysis Cure
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Author : Heinz Kohut
language : en
Publisher: University of Chicago Press
Release Date : 2009-02-20
How Does Analysis Cure written by Heinz Kohut and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-20 with Psychology categories.
The Austro-American psychoanalyst Heinz Kohut was one of the foremost leaders in his field and developed the school of self-psychology, which sets aside the Freudian explanations for behavior and looks instead at self/object relationships and empathy in order to shed light on human behavior. In How Does Analysis Cure? Kohut presents the theoretical framework for self-psychology, and carefully lays out how the self develops over the course of time. Kohut also specifically defines healthy and unhealthy cases of Oedipal complexes and narcissism, while investigating the nature of analysis itself as treatment for pathologies. This in-depth examination of “the talking cure” explores the lesser studied phenomena of psychoanalysis, including when it is beneficial for analyses to be left unfinished, and the changing definition of “normal.” An important work for working psychoanalysts, this book is important not only for psychologists, but also for anyone interested in the complex inner workings of the human psyche.
Self Psychology
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Author : Prof. Dr. Bilal Semih Bozdemir
language : en
Publisher: Prof. Dr. Bilal Semih Bozdemir
Release Date :
Self Psychology written by Prof. Dr. Bilal Semih Bozdemir and has been published by Prof. Dr. Bilal Semih Bozdemir this book supported file pdf, txt, epub, kindle and other format this book has been release on with Education categories.
Self Psychology Origins and key figures Heinz Kohut and the self The tripolar self Narcissistic personality disorders Mirroring and idealization Fragmentation and the self Healthy and pathological narcissism Empathy and self-object needs Transmuting internalization The role of the therapist Transference and the self Therapeutic neutrality Selfobject transferences Archaic and mature selfobject needs Selfobject failures and psychic structure Developmental arrests and the self Grandiose and idealized self Restoring the self Shame and the self Grandiosity and the exhibitionistic self Ambitions and the idealized self Sense of self and self-regulation Empathy and self-cohesion Interpersonal self psychology Clinical applications Empathic attunement Affect regulation and the self Resistance and the self Transference and self psychology Countertransference and the self Self-psychology and other theories Limitations and criticisms Integration with other approaches Future directions in self psychology Case studies and examples Self psychology and culture Ethical considerations Training and supervision Research and empirical support Closing thoughts and summary
Detox Your Ego
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Author : Steven Sylvester
language : en
Publisher: Headline
Release Date : 2016-01-07
Detox Your Ego written by Steven Sylvester and has been published by Headline this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Self-Help categories.
What stops you performing at your best? Your ego. Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals. DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables youto master your own ego in order to increase your health, happiness and purpose. Psychologist Steven Sylvester's inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life. DETOX YOUR EGO liberates you to be the best that you can be.
The Four Dignities
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Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2014-09-21
The Four Dignities written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-21 with Body, Mind & Spirit categories.
Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.
Computer Vision Eccv 2024 Workshops
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Author : Alessio Del Bue
language : en
Publisher: Springer Nature
Release Date : 2025-05-26
Computer Vision Eccv 2024 Workshops written by Alessio Del Bue and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-26 with Computers categories.
The multi-volume set LNCS 15623 until LNCS 15646 constitutes the proceedings of the workshops that were held in conjunction with the 18th European Conference on Computer Vision, ECCV 2024, which took place in Milan, Italy, during September 29–October 4, 2024. These LNCS volumes contain 574 accepted papers from 53 of the 73 workshops. The list of workshops and distribution of the workshop papers in the LNCS volumes can be found in the preface that is freely accessible online.