9 Timeless Rules Of Longevity
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9 Timeless Rules Of Longevity
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Author : Dr Jessica Sloan
language : en
Publisher: Independently Published
Release Date : 2023-08-10
9 Timeless Rules Of Longevity written by Dr Jessica Sloan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with categories.
Dive deep into the heart of what it truly means to live a long, fulfilling life. "9 Timeless Rules of Longevity: A Journey Beyond Longevity, Well-being and Finding Purpose" isn't just another self-help book touting formulas for a longer life. Instead, it invites readers on a transformative voyage, blending age-old wisdom with modern insights, all punctuated by real stories of individuals who rediscovered purpose, passion, and a zest for life. From the bustling streets of New York to the serene tea ceremonies of Japan, journey alongside people like Sarah and Javier as they unravel the secrets of life's true essence. Each chapter reveals a unique, timeless rule, made vivid and relatable through personal experiences. Whether you're in the prime of youth, the depth of maturity, or anywhere in between, this book serves as a compass, pointing towards a life not just lived, but cherished and celebrated. Discover not just how to add years to your life, but life to your years, with "9 Timeless Rules of Longevity."
Timeless Nature S Formula For Health And Longevity
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Author : Louis Cozolino
language : en
Publisher: W. W. Norton & Company
Release Date : 2018-05-01
Timeless Nature S Formula For Health And Longevity written by Louis Cozolino and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Self-Help categories.
Unlocking the secrets of positive aging. Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there’s an entirely different truth. Yes, you can teach an old dog—or even a sort-of-old dog—new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.
Life Unlimited
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Author : Edward Franco
language : en
Publisher: iUniverse
Release Date : 2011-11-23
Life Unlimited written by Edward Franco and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-23 with Body, Mind & Spirit categories.
Is it possible that the death of our physical bodies was never part of a divine plan? Is it possible that the key to unlocking our immortality lies not so much in the realm of science as it does in our own hearts and minds? In Life Unlimited, author Edward Franco examines the attitudes and beliefs surrounding aging, death, and physical immortality. An interactive exploration of self, Life Unlimited raises questions that may seem blasphemous to some, but which may be necessary for awakening our true potential. This guide explores how you can accomplish the following: Recognize the powerful value of the mind/body connection Enhance well-being through regular spiritual practices Realize the impact of self-concept on aging, health, and wellness Learn to say no to cultural conditioning and stereotypes around aging Understand how our egos can undermine the lofty intentions of our higher spiritual selves Celebrate the gifts of adulthood and maturity Life Unlimited considers the doubts, fears, and perplexities humans experience in various life situations and illustrates how to ?nd new understanding and guidance. It provides a unique perspective on the subject of aging and longevity.
Business Engagement In Building Healthy Communities
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Author : Institute of Medicine
language : en
Publisher:
Release Date : 2015
Business Engagement In Building Healthy Communities written by Institute of Medicine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Medical categories.
"Summary of a workshop convened by the Institute of Medicine's Roundtable on Population Health Improvement in July 2014 to consider the role of business in improving population health beyond the usual worksite wellness and health promotion activities. The workshop followed previous roundtable discussions on the importance of applying a health lens to decision making in non-health sectors and the need for cross-sector collaborations to advance population health."--Publisher's description.
Timeless Management
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Author : A. Coppin
language : en
Publisher: Springer
Release Date : 2002-05-29
Timeless Management written by A. Coppin and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-29 with Business & Economics categories.
Today's managers are bombarded with a constant stream of management fads and fashions, each claiming to be the key to business success. In this new book Alan Coppin and John Barratt draw on their experience of managing change in the Historic Royal Palaces to show that successful management techniques are timeless, simple and based on common sense. Looking back through history at great leaders and organisations they identify concepts, ideas and applications that have proved themselves over time. They then demonstrate how these techniques are currently being applied to run and secure the future of multi-million pound institutions such as the Tower of London, Hampton Court and Kensington Palace. With a compelling mix of historical lesson and modern application this is an essential read for anyone looking for the essence of good management.
Less Doing More Living
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Author : Ari Meisel
language : en
Publisher: Penguin
Release Date : 2014-04-03
Less Doing More Living written by Ari Meisel and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-03 with Self-Help categories.
"Less is more"—or, more specifically, the less you have to do, the more life you have to live. Efficiency expert Ari Meisel details his "Less Doing" philosophy, which will streamline your life, and make everything easier. In business and our personal lives, it often seems as if the only way to get more done is by putting in more time—more hours at the office, more days running errands. But what if there were a way that we could do less, and free up more time for the things and people we love? If this sounds like what you need, Ari Meisel—TEDx speaker, efficiency consultant, and achievement architect—has the program for you. In Less Doing, More Living, Meisel explores the fundamental principles of his “Less Doing” philosophy, educating the reader on: Optimizing workflow with twenty-first-century apps and tools Creating an “external brain” in the Cloud to do all of your “lower” thinking—like keeping track of appointments, meetings, and ideas How to use technology to live a paper-free life The three fundamentals of wellness—fitness, sleep, and nutrition—and technological approaches to improving these areas of life And so much more! This book will give readers new tools and techniques for streamlining their workload, being more efficient in their day-to-day activities, and making everything in life easier.
The Art Of Invigorating And Prolonging Life
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Author : William Kitchiner
language : en
Publisher: Good Press
Release Date : 2019-11-29
The Art Of Invigorating And Prolonging Life written by William Kitchiner and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-29 with Fiction categories.
"The Art of Invigorating and Prolonging Life" by William Kitchiner is a timeless and practical ebook that offers readers valuable insights into maintaining health and well-being. With a blend of medical advice and lifestyle recommendations, Kitchiner presents a holistic approach to health, emphasizing the importance of balance and moderation. This ebook covers various aspects of physical and mental well-being, providing readers with practical tips for leading a healthy and fulfilling life. Kitchiner's writing style is engaging and approachable, making this ebook a valuable guide for readers seeking to improve their quality of life through simple yet effective practices.
Ikigai
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Author : Héctor García
language : en
Publisher: Random House
Release Date : 2017-09-07
Ikigai written by Héctor García and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation
Live Young Forever
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Author : Jack LaLanne
language : en
Publisher: Robert Kennedy Publishing
Release Date : 2009
Live Young Forever written by Jack LaLanne and has been published by Robert Kennedy Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Middle-aged persons categories.
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
The Infinite Game
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Author : Simon Sinek
language : en
Publisher: Penguin UK
Release Date : 2019-10-15
The Infinite Game written by Simon Sinek and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Business & Economics categories.
The New York Times-bestselling author of Start With Why, Leaders Eat Last, and Together Is Better offers a bold new approach to business strategy by asking one question: are you playing the finite game or the infinite game? In The Infinite Game, Sinek applies game theory to explore how great businesses achieve long-lasting success. He finds that building long-term value and healthy, enduring growth - that playing the infinite game - is the only thing that matters to your business.
