A Armadilha De Pensar Demais Como Se Libertar Das Correntes Da An Lise Excessiva E Viver Plenamente
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A Armadilha De Pensar Demais Como Se Libertar Das Correntes Da An Lise Excessiva E Viver Plenamente
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Author : Martín Arellano
language : pt-BR
Publisher: Martín Arellano
Release Date :
A Armadilha De Pensar Demais Como Se Libertar Das Correntes Da An Lise Excessiva E Viver Plenamente written by Martín Arellano and has been published by Martín Arellano this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
No mundo dinâmico e frequentemente opressivo de hoje, "A armadilha de pensar demais" surge como um guia essencial para aqueles que se encontram presos no labirinto do pensamento excessivo. Este livro não apenas desvenda o enigma da análise excessiva, mas também oferece estratégias práticas e acessíveis para superar esse hábito paralisante e alcançar uma vida mais plena e satisfatória. Desde a primeira página, o leitor é introduzido em uma jornada de autoconhecimento e transformação. O livro começa explorando as raízes da análise excessiva, diferenciando entre reflexão saudável e ruminação destrutiva. Ao longo de seus capítulos, o autor apresenta uma mistura magistral de teoria psicológica e experiências reais, tornando o conteúdo não apenas informativo, mas também profundamente relatable. À medida que avançamos no livro, nos deparamos com os impactos multidimensionais da análise excessiva em nossas vidas: desde a paralisia por análise até as consequências emocionais e físicas, sem esquecer como isso afeta nossas relações. Esta análise exaustiva é complementada por uma série de ferramentas práticas para combater o pensamento excessivo. Técnicas de atenção plena (mindfulness), estratégias cognitivas e a importância do autocuidado são apresentadas não apenas como teorias, mas como práticas aplicáveis no dia a dia. O autor não se limita a abordar o problema, mas também guia o leitor em direção à reconexão com o presente, destacando o poder do agora e fornecendo exercícios para viver o momento e cultivar a gratidão. A transição da reflexão para a ação, e como pequenos passos podem levar a grandes mudanças, é um tema central que ressoa ao longo do livro, culminando na reconstrução de nossos processos mentais para uma mentalidade de crescimento. "A armadilha de pensar demais" não é apenas um livro; é um companheiro na jornada em direção ao equilíbrio entre pensamento e ação. Com estratégias avançadas para a libertação mental, o livro se posiciona como um recurso indispensável para aqueles que procuram construir resiliência mental e viver além da análise excessiva. O livro conclui com uma mensagem poderosa e esperançosa, convidando os leitores a adotar uma vida equilibrada e focada no presente, libertando-se das correntes da análise excessiva.
Dialectic Of Enlightenment
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Author : Max Horkheimer
language : en
Publisher: Burns & Oates
Release Date : 1993
Dialectic Of Enlightenment written by Max Horkheimer and has been published by Burns & Oates this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Antisemitism categories.
A major study of modern culture, Dialectic of Enlightenment for many years led an underground existence among the homeless Left of the German Federal Republic until its definitive publication in West Germany in 1969. Originally composed by its two distinguished authors during their Californian exile in 1944, the book can stand as a monument of classic German progressive social theory in the twentieth century.>
Discipline And Punish
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Author : Michel Foucault
language : en
Publisher: Vintage
Release Date : 2012-04-18
Discipline And Punish written by Michel Foucault and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-18 with Social Science categories.
A brilliant work from the most influential philosopher since Sartre. In this indispensable work, a brilliant thinker suggests that such vaunted reforms as the abolition of torture and the emergence of the modern penitentiary have merely shifted the focus of punishment from the prisoner's body to his soul.
Stigma
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Author : Erving Goffman
language : en
Publisher: Simon and Schuster
Release Date : 2009-11-19
Stigma written by Erving Goffman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-19 with Psychology categories.
The author of The Presentation of Self in Everyday Life analyzes a person’s feelings about himself and his relationship to people society calls “normal.” Stigma is an illuminating excursion into the situation of persons who are unable to conform to standards that society calls normal. Disqualified from full social acceptance, they are stigmatized individuals. Physically deformed people, ex-mental patients, drug addicts, prostitutes, or those ostracized for other reasons must constantly strive to adjust to their precarious social identities. Their image of themselves must daily confront, and be affronted by, the image others reflect back to them. Drawing extensively on autobiographies and case studies, sociologist Erving Goffman analyzes the stigmatized person’s feelings about himself and his relationship to “normals” He explores the variety of strategies stigmatized individuals employ to deal with the rejection of others, and the complex sorts of information about themselves they project. In Stigma, the interplay of alternatives the stigmatized individual must face every day is brilliantly examined by one of America’s leading social analysts. “This short book established the conceptual understanding of stigma that continues to buttress contemporary sociological thinking.” —Sociological Review
The Book Of Disquiet
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Author : Fernando Pessoa
language : en
Publisher: Serpent's Tail
Release Date : 2017-08-17
The Book Of Disquiet written by Fernando Pessoa and has been published by Serpent's Tail this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-17 with Fiction categories.
The Book of Disquiet is one of the great literary works of the twentieth century. Written over the course of Fernando Pessoa's life, it was first published in 1982, pieced together from the thousands of individual manuscript pages left behind by Pessoa after his death in 1935. Now this fragmentary modernist masterpiece appears in a major new edition that unites Margaret Jull Costa's celebrated translation with the most complete version of the text ever produced. It is presented here, for the first time in English, by order of original composition, and accompanied by facsimiles of the original manuscript. Narrated principally by an assistant bookkeeper named Bernardo Soares - an alias of sorts for Pessoa himself - The Book of Disquiet is 'the autobiobraphy of someone who never existed', a mosaic of dreams, of hope and despair; a hymn to the streets and cafs of 1930s Lisbon, and an extraordinary record of the inner life of one of the century's most important writers. This new edition represents the most complete vision of Pessoa's genius.
Negative Dialectics
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Author : Theodor W. Adorno
language : en
Publisher:
Release Date : 1973
Negative Dialectics written by Theodor W. Adorno and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Dialectic categories.
This is the first British paperback edition of this modern classic written by one of the towering intellectual of the twentieth century.Theodor Adorno (1903-69) was a leading member of the Frankfurt School. His books include The Jargon of Authenticity, Dialectic of Enlightenment (with Max Horkheimer), and Aesthetic Theory
The Seven Habits Of Highly Effective People
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Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
Sapiens
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Author : Yuval Noah Harari
language : en
Publisher: Random House
Release Date : 2014-09-04
Sapiens written by Yuval Noah Harari and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-04 with History categories.
'Interesting and provocative... It gives you a sense of how briefly we've been on this Earth' Barack Obama What makes us brilliant? What makes us deadly? What makes us Sapiens? One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human. Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us. In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going. **ONE OF THE GUARDIAN'S 100 BEST BOOKS OF THE 21st CENTURY** PRAISE FOR SAPIENS: 'Jaw-dropping from the first word to the last... It may be the best book I've ever read' Chris Evans 'Startling... It changes the way you look at the world' Simon Mayo 'I would recommend Sapiens to anyone who's interested in the history and future of our species' Bill Gates
The History Of The Peloponnesian War
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Author : Thucydides
language : en
Publisher: Library of Alexandria
Release Date : 2020-09-28
The History Of The Peloponnesian War written by Thucydides and has been published by Library of Alexandria this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Fiction categories.
Introduction To International Relations
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Author : Robert H. Jackson
language : en
Publisher: Oxford University Press
Release Date : 2016
Introduction To International Relations written by Robert H. Jackson and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Political Science categories.
This edition provides a systematic introduction to the principle theories in international relations. It focuses on the main theoretical traditions - realism, liberalism, international society, and theories of international political economy. It also includes two chapters on social constructivism and foreign policy.