A Couple S Guide To Menopause
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A Couple S Guide To Menopause
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Author : Kate Usher
language : en
Publisher: Legend Press Ltd
Release Date : 2024-07-30
A Couple S Guide To Menopause written by Kate Usher and has been published by Legend Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Health & Fitness categories.
The menopause can challenge even the most stable, loving and supportive relationships: here’s how to make sure yours can survive – and thrive.
No It S Not Hot In Here
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Author : Dick Roth
language : en
Publisher: NewLeaf
Release Date : 2001
No It S Not Hot In Here written by Dick Roth and has been published by NewLeaf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Menopause categories.
In a survey of menopausal women, it was found that what most of them wanted from their partners was understanding and support. However, many men are unsure of what they can do to help. This book offers an informal guide for partners of menopausal women.
The Art Of Natural Family Planning Premenopause Student Guide
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Author : Couple to Couple League
language : en
Publisher:
Release Date : 2009
The Art Of Natural Family Planning Premenopause Student Guide written by Couple to Couple League and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Natural family planning categories.
Natural Family Planning (NFP) is fertility awareness, the knowledge of a couple s fertility. It is a means of reading the body s signs of fertility and infertility. Applying this knowledge through the Sympto-Thermal Method (STM) is over 99% effective is postponing a pregnancy, and can be very helpful when trying to achieve one. Many NFP couples find, however, that the transition time during the years leading up to menopause presents unique challenges as the woman s body adjust hormonally to the natural ending of her fertile years. With The Art of Natural Family Planning Premenopause Student Guide you will:- Recognize the hormonal changes during the transition from premenopause, through perimenopause, to menopause - Know the effects of this transition on fertility - Learn how to apply NFP during the perimenopause transition - Understand how to help maintain good health during this time.
By Her Side
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Author : Charles Daniels
language : en
Publisher: Mft Publishing
Release Date : 2024-05-09
By Her Side written by Charles Daniels and has been published by Mft Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-09 with Health & Fitness categories.
By Her Side - A Guide for Partners During Menopause Menopause is not a journey a woman should have to make alone. It affects every aspect of her life-physically, emotionally, and psychologically. But what about the people closest to her, the partners who witness this profound change and wish to support but are often unsure how to proceed? "By Her Side" is a compassionate and comprehensive guide explicitly crafted for those who stand with women as they navigate through the menopausal transition. This book addresses the need for an understanding beyond the medical symptoms-a holistic view that encompasses the emotional waves and relational shifts during this significant life stage. Charles Daniels, drawing on his unique perspective from his cybersecurity background, approaches menopause with the precision and care it deserves. He translates complex medical jargon into accessible information, offers practical advice for maintaining intimacy, and provides actionable strategies to help manage emotional and physical changes. With personal anecdotes, expert opinions, and real-world solutions, "By Her Side" equips partners not just to cope with menopause but to thrive during it, strengthening the relationship and deepening emotional connections. This guide is not just about surviving menopause; it's about thriving together in a new chapter of life. Whether you are a husband, a partner, or a family member, "By Her Side" will empower you with the tools necessary to be a supportive companion during one of life's most natural yet challenging transitions. Embrace this guide and become the partner your loved one needs during menopause. Together, you can transform a time of challenge into a season of growth.
The Complete Guide To The Menopause
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Author : Annice Mukherjee
language : en
Publisher: Random House
Release Date : 2021-01-28
The Complete Guide To The Menopause written by Annice Mukherjee and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-28 with Health & Fitness categories.
'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell 'Having this book by my side changed my life!' Sally Dynevor Take control of your menopause Dr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world. The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including: - Managing the menopause at work - How things change in the decades after the menopause - What happens if you have a medically induced menopause - When to consider hormone therapies and alternatives to HRT The ultimate guide to taking control, rebalancing your body for the better and successfully maintaining optimum health through and beyond menopause.
Mayo Clinic The Menopause Solution
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Author : Stephanie S. Faubion
language : en
Publisher: Time Inc. Books
Release Date : 2016-04-26
Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and has been published by Time Inc. Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Health & Fitness categories.
Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.
Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.
Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.
Features include:
- A complete look at what happens to your body before, during, and after menopause.
- Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
- Sidebars, lists, and summaries to make finding information a cinch
Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.
Decoding The Enigma
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Author : Robert M Chell
language : en
Publisher: iUniverse
Release Date : 2006-08
Decoding The Enigma written by Robert M Chell and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Health & Fitness categories.
Finally-a strategic guide for men about menopause! When it comes to this confusing time in a woman's life, men around the globe continually ask the following questions: what is menopause, who is this menopausal woman, how long does this menopause "thing" last, and most importantly, what strategies can a male use to deal with these issues? Decoding the Enigma: His Guide to Her Menopause provides clear answers to these questions-and many more-from a nonmedical perspective by offering manageable approaches that can be implemented throughout the menopausal process. Psychologists Robert M. Chell, PhD, and Jane Cooper, MA, dispel commonly-held myths about menopause, including the myth that menopause begins during middle age. Many women in their midthirties begin the process known as perimenopause, the first phase of menopause. Therefore, menopause is not the sole dominion of the aging matron. Women experience menopause differently. There are some who are symptom-free and others who suffer a myriad of physiological and psychological reactions. Decoding the Enigma provides strategies for men that are specific to and consistent with the unique temperament and orientations of the women in their lives.
Older And Wider
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Author : Jenny Eclair
language : en
Publisher: Hachette UK
Release Date : 2020-07-02
Older And Wider written by Jenny Eclair and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-02 with Health & Fitness categories.
THE SUNDAY TIMES BESTSELLER! 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've opened the wrong book - I'm not a doctor . . . However, I am a woman and I do know how it feels to be menopausal, so this book is written from experience and the heart and I hope it makes you laugh and feel better.' JE Older and Wider is Jenny Eclair's hilarious, irreverent and refreshingly honest compendium of the menopause. From C for Carb-loading and G for Getting Your Shit Together to I for Invisibility and V for Vaginas, Jenny's whistle-stop tour of the menopause in all its glory will make you realise that it really isn't just you. Jenny will share the surprising lessons she has learnt along the way as well as her hard-won tips on the joy of cardigans, dealing with the empty nest (get a lodger) and keeping the lid on the pressure cooker of your temper (count to twenty, ten is never enough). As Jenny says, 'I can't say that I've emerged like a beautiful butterfly from some hideous old menopausal chrysalis and it would be a lie to say that I've found the 'old me' again. But what I have found is the 'new me' - and you know what? I'm completely cool with that.'
The Hot Guide To A Cool Sexy Menopause
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Author : Barbara Dehn
language : en
Publisher: Turner Publishing Company
Release Date : 2014-05-15
The Hot Guide To A Cool Sexy Menopause written by Barbara Dehn and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Health & Fitness categories.
Menopause can impact a woman’s life in a variety of ways—the experiences of which are as varied and unique as each woman who is experiencing them. Nurse Barb wants every woman to know that this is no longer their grand mothers’ generation—there’s no need to just accept whatever comes their way. Vitality, zest, and yes, a sexy outlook on life are within every woman’s reach. The Hot Guide to a Cool Sexy Menopause is an extension of what Nurse Barb offers her own patients—which is relatable information, easy-to-understand explanations, and a varied menu of options. The author doesn’t believe in telling women what to do when the hormonal roller coaster of menopause presents a challenge. Instead, she believes in helping women find their own best path to total health. Menopause isn’t the end, nor is it something to be endured like a root canal. Menopause is a new beginning, and it can be one of the most rewarding times in a woman’s life. There’s a great deal to look forward to during this part of the journey and beyond. Nurse Barb provides a wealth of advice to guide you along your way. Each chapter of the book covers a different aspect of the menopause transition. Rounding out the practical information are true-life stories about women who have experienced the physical, emotional, and spiritual challenges and how they navigated this journey, growing stronger, more empowered, and healthier. A cool and sexy menopause is just a read away!
Menopause Simply Spelled Out
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Author : Njoki Bury
language : en
Publisher: Njoki Bury
Release Date : 2023-11-07
Menopause Simply Spelled Out written by Njoki Bury and has been published by Njoki Bury this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Health & Fitness categories.
Are you a woman in your 40s, heading toward your 50s? Do you know what to expect as you get closer to menopause? Menopause is a destination, a phase of life that begins at the end of a woman’s reproductive season. The transition to menopause is a journey. Most women on this journey should expect more than just scenes of hot flashes, night sweats, and mood swings. If you are curious about what to expect during the years leading up to menopause this easy-to-read book is for you. The author was motivated to write this book after what felt like a lonely journey through this transition. If you find yourself thinking “Is this normal?” or “Could this be menopause?”, this book will leave you better informed. In it, you will: -find answers to frequently asked questions on menopause identify symptoms that you may experience on the journey to menopause. Whether you read it for yourself or recommend it for your book club, this book is bound to stimulate engaging conversation around this subject.