A Grateful Life
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The Grateful Life
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Author : Nina Lesowitz
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-22
The Grateful Life written by Nina Lesowitz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-22 with Self-Help categories.
The Grateful Life is a guide to discovering – and realizing – one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit “luck” with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success – big and small in life.
365 Thank Yous
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Author : John Kralik
language : en
Publisher: Hachette Books
Release Date : 2010-12-28
365 Thank Yous written by John Kralik and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Biography & Autobiography categories.
One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
Gratitude Journal
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Author : Gratitude Press
language : en
Publisher:
Release Date : 2019-10-22
Gratitude Journal written by Gratitude Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-22 with categories.
Gratitude Journal: Updated Version 2020: Exercise your happiness daily with a diary for gratitude filled with motivational quotes More than 52 Weeks of Daily Gratitude Inspirational Quotes for a Grateful Life Special Questions for more Self Reflection in your Life In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.Focus your attention on the good things in your life and remember the daily moments. Write down all your favourite thoughts, quotes, phrases and things you are happy for. Positive thinking yields to many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being little more happier and staying positive you can even extend your life! Get your Gratitude Journal now!
Gratitude And The Good Life
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Author : Philip C. Watkins
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-09-30
Gratitude And The Good Life written by Philip C. Watkins and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-30 with Psychology categories.
This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.
The Gratitude Factor
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Author : Charles M. Shelton
language : en
Publisher: Paulist Press
Release Date : 2010
The Gratitude Factor written by Charles M. Shelton and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Psychology categories.
Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.
Living Life As A Thank You
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Author : Nina Lesowitz
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010
Living Life As A Thank You written by Nina Lesowitz and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.
The Grateful Life
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Author : Nina Lesowitz
language : en
Publisher: Cleis Press
Release Date : 2014-10-14
The Grateful Life written by Nina Lesowitz and has been published by Cleis Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-14 with Self-Help categories.
The Grateful Life is a guide to discovering -- and achieving -- one’s dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit luck with the good fortune of others. This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.
Start Each Day With A Grateful Heart
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Author : Happy Life Hub
language : en
Publisher:
Release Date : 2020-01-15
Start Each Day With A Grateful Heart written by Happy Life Hub and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-15 with categories.
If you are looking for a gratitude journal to list your feelings away, or looking for a great gift, this gratitude notebook is a fantastic idea. When you take the time to focus on the good things in your life you naturally become living in more positive life. This gratitude journal book provides free space to share your thoughts and record what you are thankful for, or keep track of simple acts of kindness and notes. A perfect place for your reflection and prayer time, this notepad lets you reflect on the good things in life, those important people who put a smile on your face, and track daily feelings. Give it to your family members, co-worker who love dogs and puppies in any occasion as a gift as Birthday, Christmas, Thanksgiving, New Year... In your journal, you will find: Undated 110 pages with four days per page Each day with space to write down three great things Beatiful matte cover with beautiful graphic What are you waiting for? Scroll up and buy now!
Life Is Great
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Author : Mary Ng Shwu Ling
language : en
Publisher: Author House
Release Date : 2011-07-25
Life Is Great written by Mary Ng Shwu Ling and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-25 with Education categories.
Take time to be grateful and you will discover a new sense of fulfillment as you realize just how many things in your life is great. One of the magical things about gratitude is when you truly start to count your blessings one by one and experience it, all negative thoughts fades away and you feel wonderful and full of joy. Use this journal to guide you in the process as you identify and reflect on the blessings in your life. It is also a wonderful treasure to refer back as you proceed on your life journey. Enjoy!
Gratitude How To Be Grateful In Your Everyday Life
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Author : Clayton Geoffreys
language : en
Publisher:
Release Date : 2015-05-17
Gratitude How To Be Grateful In Your Everyday Life written by Clayton Geoffreys and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-17 with categories.
Learn about the true power of expressing gratitude and enforcing it as a daily habit in under an hourRead on your PC, Mac, smartphone, tablet or Kindle device!In Gratitude: How to Be Grateful in Your Everyday Life, you'll learn how much of an impact being grateful can have in your life. Gratitude is a choice. Expressing your gratitude allows you to vulnerable and open in your relationships. It unlocks a new dimension to way you interact with people you love. In this book, we'll explore a variety of ways to be more grateful, the keys to living a grateful life, and how to get started in building a consistent habit of expressing appreciation.If you are sometimes feel like your life is missing something, gratitude may be the answer. Pick up a copy today and begin working towards being a more appreciative and fulfilled person.Here is a preview of what is inside this book: Foreword Why Is Expressing Gratitude a Key to Happiness? The Science behind Gratitude Why Is Gratitude so Powerful? Why Is It so Hard to Be Grateful? 5 Steps to Being Okay with Vulnerability How Vulnerability Relates to Gratitude 25 Ways to Express Your Gratitude How to Start a Gratitude Journal The 3 Keys to Living a Grateful Life Getting Started: A 7-Day Gratitude Challenge Conclusion An excerpt from the book: Gratitude stems from 'gratus', which is a Latin word for thankful or pleasing, and today, much of its meaning has stayed the same, oftentimes extending to other meanings such as appreciation or gratefulness.To what extent does one feel gratitude?Expressing gratitude could happen in many instances; it could be as simple as thanking someone for a job well done, or maybe showing immense appreciation towards a friend who was always there even in the most trying times.It may seem rather unusual that over recent years, psychologists have found people to have their 'happiness level' increase by a huge percentage after showing a simple act of gratitude; but why is this so, one might ask?Expressing gratitude gives a distinct level of happiness because a person focuses more on how another individual has done something for him or her, and this form of appreciation gives the mind a perception of value. Having a sense of value for something or someone can allow one's self to reflect on how much he or she has.If for example, Person A feels like she has finally reached the lowest point in her life, and in comes Person B, helping her cope with her situation and addressing her needs, eventually Person A gets through her situation and she may feel that huge weight finally come off of her shoulders; but, upon showing appreciation and gratefulness (maybe by doing acts of goodwill, writing a letter or a thank you note), Person A has not only 'repaid her debts', but by expressing a simple act of gratitude, she has allowed herself to see the brighter side of life through the existence of a friend and how much that friend has changed her life.Tags: how to be grateful, gratitude book, gratitude challenge, life of gratitude, gratitude works, gratitude a way of life, gratitude dare, how to be more grateful, expressing gratitude, how to be thankful, how to appreciate, appreciating life