A Happy Type Of Sadness
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A Happy Type Of Sadness
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Author : Kevin Martin
language : en
Publisher: Mercier Press Ltd
Release Date : 2018-07-06
A Happy Type Of Sadness written by Kevin Martin and has been published by Mercier Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-06 with Music categories.
Country music fandom is at an all-time high in Ireland; social dancing has never been as popular. New artists, bands and venues proliferate; it seems each week 'Ireland's latest country sensation' is brought to the public's attention through the ever-widening media outlets populated by the genre. This book provides a comprehensive history of the genre looking at the artists and their music and seeking to contextualise the genre within the wider context of Irish culture. It demonstrates the significant role Ireland has played in the history and development of American country music and how, as an old classic country song says, the circle has remained unbroken. It also analyses the associated media, dance and social cultures. Irish country music is now a significant industry on a continuous upward curve. It earns a lot of money for a lot of people. It deserves a work of record. This book is the first of its kind. It is written in an easy to understand language to appeal to the widest possible demographic. It is also written from a neutral point of view but in a way that appeals to the fans of country and Irish music. Artists covered include Big Tom, Daniel O'Donnell, Nathan Carter, Philomena Begley, Susan McCann and Robert Mizell. The author is an established writer with extensive media experience including RTÉ Radio 1, TV3, Irish Independent, The Irish Times, New York Times, The Irish Post and a plethora of local and regional radio stations.
Choosing Happy
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Author : Heidi Farrelly
language : en
Publisher: How2without
Release Date : 2018-08-30
Choosing Happy written by Heidi Farrelly and has been published by How2without this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-30 with Self-Help categories.
Do you find it hard to get excited about life? Are you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?You¿re not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that, while milder than depression, can negatively affect every aspect of your life.It has reached epidemic levels in our society, and the way we think, view, and react to life is only making things worse.The good news is, it can be beaten!Choosing Happy explores the science behind your sadness. It teaches you to find and enjoy the little things that make life the crazy, amazing mess it is, and includes the facts, hacks, and action steps you need to defeat low mood and instill happiness into your life.Low mood is not a part of who you are, and it¿s not something you have to live with forever.You CAN live an outrageously happy life. You just need to know how.
I M Happy Sad Today
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Author : Lory Britain
language : en
Publisher: Free Spirit Publishing
Release Date : 2020-06-22
I M Happy Sad Today written by Lory Britain and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-22 with Juvenile Fiction categories.
This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
How To Be Sad
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Author : Helen Russell
language : en
Publisher: HarperCollins
Release Date : 2021-10-05
How To Be Sad written by Helen Russell and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Self-Help categories.
"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research Institute "How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings." - Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcast An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil—including struggles with body image and infertility—she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy—like eventually becoming a parent—are fraught with challenges. While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness—by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen’s personal testimony with the latest research on sadness—from psychologists, geneticists, neuroscientists and historians—as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
How To Be Sad Everything I Ve Learned About Getting Happier By Being Sad Better
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Author : Helen Russell
language : en
Publisher: Fourth Estate
Release Date : 2021-03-03
How To Be Sad Everything I Ve Learned About Getting Happier By Being Sad Better written by Helen Russell and has been published by Fourth Estate this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
We live in an age when most reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don't know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help loved ones through dark times. Today, most of us know intellectually that 'sad' is normal. But we're not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to 'do it' right. And it's time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise. We're trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.
Feelings
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Author : Nuria Roca
language : en
Publisher: B.E.S. Publishing
Release Date : 2001
Feelings written by Nuria Roca and has been published by B.E.S. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Juvenile Nonfiction categories.
Illustrations and text show children experiencing pain, fear, sadness, happiness, joy, and love.
Uses Of Sadness
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Author : Karen Masman
language : en
Publisher: Allen & Unwin
Release Date : 2009-03-01
Uses Of Sadness written by Karen Masman and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-01 with Self-Help categories.
Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.
How To Be Sad The Key To A Happier Life
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Author : Helen Russell
language : en
Publisher: HarperCollins UK
Release Date : 2021-03-04
How To Be Sad The Key To A Happier Life written by Helen Russell and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Self-Help categories.
‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute
The Gate Of Tears
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Author : Jay Michaelson
language : en
Publisher:
Release Date : 2015
The Gate Of Tears written by Jay Michaelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Sadness categories.
A rabbi, meditation teacher, and scholar of religion, the author found himself returning to some of the core teachings of contemplative Judaism and Theravadan Buddhism after his mother passed away following a battle with cancer. The result is this collection of eighty meditations on spirituality, poetry, alchemy, and loss.--Adapted from publisher description.
Sadness Gives Roots Happiness Gives Branches
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Author : Werner Troxler
language : en
Publisher: Independently Published
Release Date : 2024-06-03
Sadness Gives Roots Happiness Gives Branches written by Werner Troxler and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-03 with Self-Help categories.
Looking back on your life so far, would you consider yourself "lucky"? If so, how do you recognize that luck? Or do you consider yourself "unlucky"? Do you find it difficult to give clear answers? Are there times when the shades of everyday life wash over your feelings, leaving you neither happy nor unhappy? Could it be that such questions defy easy answers? Are you one of the many souls for whom the routine of daily life fails to inspire a particular sense of happiness? Meteorologically speaking, partly to mostly cloudy with occasional showers? Just another day, nothing to write home about. There are 12 ways to lead a happier life. Ways that we can do without much effort and yet have a big impact. We just need to decide to take the first step.