A Journey To Rediscover Me
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Rediscovering Me The Journey Begins
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Author : Becky Miller
language : en
Publisher: Becky Watson
Release Date : 2024-07-30
Rediscovering Me The Journey Begins written by Becky Miller and has been published by Becky Watson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-30 with Self-Help categories.
It's common to lose one's sense of Self during marriage. You become part of a couple, and a sense of Self can fade into the background. This loss is compounded with trauma when your marriage is unhealthy due to abuse of one type or another. Rediscovering Me: The Journey Begins is my story of how I reclaimed my sense of Self. I was that mom who threw myself into raising my kids and caring for my family. When my kids were ready to leave home, I realized that I no longer knew who I was and that I was living in an unhealthy, unsupportive marriage. I knew I didn't want to live that way any longer. This began my journey to reconnect with myself. I used somatic practices to reconnect to my body and my sense of Self. I took the time to get to know myself and what I wanted to be, do, and have in my life. I began to make changes that led to a new career, a divorce, and a life where I was happier and healthier. Rediscovering Me; The Journey Begins is a how-to guide that will also help you reconnect to yourself. This book contains the somatic practices that I used to heal from my trauma and the exercises that helped me uncover my next path in life. In this book, you'll find 14 different exercises to help you reclaim your sense of self, heal your trauma, and guide you toward your next steps. You'll also get access to meditations that will support your journey and inspiration to keep going when it's difficult. This book is for you if You are an empty nester You’ve gone through a divorce You experienced trauma during your marriage and/or your divorce You lost yourself in the process of raising your kids You forgot who you are as a person instead of as part of a married couple You don’t know your likes or dislikes anymore You don’t know what to do with your life now that you’re single You’ve lost direction and/or purpose in your life You like a self-paced journey You are ready to explore your options You want to make yourself a priority, see results, be authentic in all that you do, and have support for your healing journey I know what it’s like to feel like you’re in a hole that you can’t get out of anymore. Getting to where you want to go can seem overwhelming. However, if you take it one step at a time, you can make forward progress toward your goals. I believe in you!! I know that if you are brave and kind to yourself, then you can reconnect to yourself again. It takes courage to take action, but you can see the results of your actions over time. I can’t wait to share the steps of this healing journey with you! Join me on this journey to self-discovery and find the happier and healthier life that you were meant to live!
The Midlife Edit
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Author : Gail McNeill
language : en
Publisher: Hachette UK
Release Date : 2024-09-26
The Midlife Edit written by Gail McNeill and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-26 with Health & Fitness categories.
The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is midlife, bring it on!' Emma Howarth 'This book opens a door for women in midlife! Mimi Kirk ⭐⭐⭐⭐⭐ 'An inspiring message... Full of helpful self-care and practices to help both the body and mind' 5-star Netgalley Review In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
Journey To New Beginnings
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Author : Debbie Ziemann
language : en
Publisher: AuthorHouse
Release Date : 2006-12
Journey To New Beginnings written by Debbie Ziemann and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12 with Health & Fitness categories.
The year following my diagnosis of breast cancer, having a total mastectomy and chemotherapy, I felt as if I was out at sea in the midst of a storm.The faster I ran from the darkness and turmoil the closer it came. I was frightened but I learned to depend on the energy of the Universe. I realized that the quickest way to the light was to go directly into the darkness and face my fears. Accepting my new body image was very difficult, along with not being able to respond to my husband touch. Due to my insecurities, low self-esteem and self-confidence I placed my marriage in jeporady. Learning to rediscover myself was difficult.I learned to trust in the positive energy of the Universe to help me heal. Depending on myself only led me further away from where I wanted to go. I needed to allow God and His angels to take me in their hands and carry me. Depending on the power of the Universe established inner strength and courage to be a survivor. We have a choice in how we react and respond to situations, lessons that life presents to us. Learning to let go of certain feeling and situations is difficult but it makes each day more peaceful and comfortable. Learning there is life after breast cancer is a difficult journey. Everything happens for a reason and it is up to us to learn from the lessons which are presented to us. You can be a survivor when you accept that being a survivor is a state of mind which is dictated by you and not others. Realizing that guilt and shame is wasted energy, and that you are still loved and can love others. Everyone's path in recover and rediscovery will be different and the rate in which we achieve it will be different. What worked for me may not work for you. We cannot compare oursleves to others. We are individuals with different childhood experiences, different backgrounds, personalities and with different suppport systems. I hope that "Journey to New Beginnings" gives you a sense of comfort and hope. Sharing my journey has helped me heal. Each year will be another path of learning, experiencing the joys of living and life - enjoying the extraordinary in the ordinary.
A Journey To Me
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Author : Clenesha C. Richard
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2022-06-01
A Journey To Me written by Clenesha C. Richard and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Religion categories.
Life is a journey. There have been plenty of times in our own lives where we have felt the need to give up because we have nothing pushing us to continue. Closest friends and family may have turned their backs on us, but there is one person who never leaves us nor forsakes us—his name is Jesus Christ. Sometimes in life, we tend to miss out on things because of our views and attitudes. We tend to lose focus, take missteps, lose sight of the vision, and we need something to help us get back on the straight and narrow path. As you read this book, you will receive some insights on some things that I encountered along my own journey. In this book, you will receive the chance to read my personal testimonies, scriptures that I meditated on, and some questions that I asked myself along the way. You, too, will have the same opportunities to not only answer those questions but to write them down so that one day, you can refer back to them. This book is designed to help you reset your focus, reflect on your life, refocus on God’s vision and purpose for your life, reevaluate decisions made, and reapproach life with a new understanding, attitude, and determination to move forward.
A Journey Into Tomorrow
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Author : Veronica Camille Tinto
language : en
Publisher: AuthorHouse
Release Date : 2010-05-28
A Journey Into Tomorrow written by Veronica Camille Tinto and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-28 with Poetry categories.
Writing these poems began as a therapeutic process which turned into words that supported me during a very tumultuous period in my life. The poetry that unfolded manifested itself as an inspirational source that further comforted me during this difficult season. Ironically, the poems were able to transcend my own personal experiences and can be applied to anyone's life as an inspirational thought that can be carried through out your day. Then it becomes my hope for you my reader, that the poems found within these pages bring you the same amount of solace, inspiration, and contentment, that it provided me as I created them just for you.
Finding My Freedom
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Author : L.F. Survivor
language : en
Publisher: FriesenPress
Release Date : 2025-03-17
Finding My Freedom written by L.F. Survivor and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-17 with Biography & Autobiography categories.
Finding My Freedom is the powerful memoir of L. F. Survivor’s deeply personal journey to self-empowerment. Having endured and survived sexual assault early in life, Survivor bravely shares the harsh consequences that her history had on her sense of self and capacity to connect and thrive. Later, finding herself in a situation of domestic violence and mother to a young child, Survivor had to do one of the hardest things anyone can imagine: extricating herself from her marriage. Through raw, honest storytelling, the book delves into the emotional, physical and psychological impacts of trauma and puts forth an alternate path: healing. More than an account of personal experience, Finding My Freedom is a guide for anyone who feels trapped to seek help and support and find a way to the life that they deserve. Committed to raising awareness and contributing to positive change, L. F. Survivor shares practical strategies for healing and invaluable insights from both sides of abuse: victim and survivor.
Rise And Shine
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Author : Florence Yuwimana
language : en
Publisher: AuthorHouse
Release Date : 2023-08-20
Rise And Shine written by Florence Yuwimana and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-20 with Biography & Autobiography categories.
It was a miracle receiving my first born Daughter, she was born perfectly normal with no any condition, went to nursery School like every child. Until at the age of four where suddenly everything about her changed, this is the most heartfelt feeling in my life where my Daughter lost every Skill including speaking. Having my daughter not speaking was and is so painful. It's been a Journal of Struggle for us but we kept our heads and hopes higher. It was through all this that I discover my inner Strength that I didn’t know I had. I now know that I’m a lioness in this wilderness, we are survivors and conquerors of our own world. I’m so glad that we were beyond the situation and we absolutely living a happy life.
A Journey Into The Mind
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Author : Frances Mahan
language : en
Publisher: Trafford Publishing
Release Date : 2014-02
A Journey Into The Mind written by Frances Mahan and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02 with Body, Mind & Spirit categories.
With this book, I want to share with you how the power of your mind can lead you to a more prosperous and healthier life. How you thoughts can help you connect to your Devine power and ease the constant flow of negative thinking, live a healthier life, have more peace and transform your conscious mind without sabotaging your ideas and creations. There is so much more we need to know about the power of our mind, and it is surprising that we don't use all of our brain capacity because if we did, the results would be astonishing! Life is much easier if we control our old subconscious mind and think with at a conscious level of thinking, as you come to understand how to use your mind to control your thoughts, you will experience s sense of power like you never had before. You will stop yourself at a moment of thought instruction and your results would be amazingly, surprisingly incredible! It will be like magic. You will feel a sense of relieve and self control alone with self confidence. Allow your mind to take over the power of your thoughts, and watch the magic begin. .................from change the way you think .................use the power of your thoughts
Hit Refresh
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Author : Satya Nadella
language : en
Publisher: HarperCollins
Release Date : 2017-09-26
Hit Refresh written by Satya Nadella and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with Biography & Autobiography categories.
“At the core, Hit Refresh, is about us humans and the unique quality we call empathy, which will become ever more valuable in a world where the torrent of technology will disrupt the status quo like never before.” – Satya Nadella from Hit Refresh “Satya has charted a course for making the most of the opportunities created by technology while also facing up to the hard questions.” – Bill Gates from the Foreword of Hit Refresh The New York Times bestseller Hit Refresh is about individual change, about the transformation happening inside of Microsoft and the technology that will soon impact all of our lives—the arrival of the most exciting and disruptive wave of technology humankind has experienced: artificial intelligence, mixed reality, and quantum computing. It’s about how people, organizations, and societies can and must transform and “hit refresh” in their persistent quest for new energy, new ideas, and continued relevance and renewal. Microsoft’s CEO tells the inside story of the company’s continuing transformation, tracing his own personal journey from a childhood in India to leading some of the most significant technological changes in the digital era. Satya Nadella explores a fascinating childhood before immigrating to the U.S. and how he learned to lead along the way. He then shares his meditations as a sitting CEO—one who is mostly unknown following the brainy Bill Gates and energetic Steve Ballmer. He tells the inside story of how a company rediscovered its soul—transforming everything from culture to their fiercely competitive landscape and industry partnerships. As much a humanist as engineer and executive, Nadella concludes with his vision for the coming wave of technology and by exploring the potential impact to society and delivering call to action for world leaders. “Ideas excite me,” Nadella explains. “Empathy grounds and centers me.” Hit Refresh is a set of reflections, meditations, and recommendations presented as algorithms from a principled, deliberative leader searching for improvement—for himself, for a storied company, and for society.
On A Journey Within Me Within You Fear Not Darkness Is The Brightest Light
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Author : Cristina Guida La Licata
language : en
Publisher: Youcanprint
Release Date : 2024-01-23
On A Journey Within Me Within You Fear Not Darkness Is The Brightest Light written by Cristina Guida La Licata and has been published by Youcanprint this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Self-Help categories.
In this deeply intimate and personal book, Cristina Guida La Licata takes us on a journey of inner growth through overcoming challenges, navigating complex relationships, and seeking spiritual balance. Through her life experiences - from being diagnosed with Graves' disease to the turmoil of failed romantic relationships - the author embarks on a path towards self-awareness, learning to listen to and accept herself. Amidst moments of crisis and rebirth, Cristina delves into her family history, the ties that shaped and changed her, leading to forgiveness and understanding. Her candid reflections inspire readers to bravely introspect, discovering the hidden strength within each of us. An emotional read that speaks to the heart of anyone on a quest for self-discovery.