A Life Of Optimism
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Learned Optimism
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Author : Martin E.P. Seligman
language : en
Publisher: Vintage
Release Date : 2011-08-10
Learned Optimism written by Martin E.P. Seligman and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-10 with Self-Help categories.
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
Learned Optimism
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Author : Martin Seligman
language : en
Publisher: Hachette UK
Release Date : 2018-04-19
Learned Optimism written by Martin Seligman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Psychology categories.
From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.
Optimism Reflections On A Life Of Action
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Author : Bob Brown
language : en
Publisher: Hardie Grant Books
Release Date : 2014-08-01
Optimism Reflections On A Life Of Action written by Bob Brown and has been published by Hardie Grant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Biography & Autobiography categories.
In Optimism, Bob Brown shares with us his stories and insights from throughout his public and private life, that reveal the events that have made an impression, the ideas that have caught his imagination, and the people that have stayed in his thoughts. This book reflects on the simple things, the moments that are meaningful, and the big questions that have concerned Bob Brown and inspired him to achieve. It is a powerful book as well as a meditation on the great and the small. Inspirational, compassionate, outraged, Bob Brown’s stories are rich with metaphor, entertaining and full of warmth. A great promoter of activism he is keen for all to experience life as richly as he has. Although he has seen much of the world through the prism of politics he still believes that there is reason to believe that the changes he has pursued can be made and will be for the better. His stories reveal a complex man with a quick wit and a joy for life. “It is a fortunate life if a person feels more optimistic than ever before. That’s me.” Bob Brown
The Road To Optimism
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Author : J. Mitchell Perry
language : en
Publisher: JM Perry Learning Technolog
Release Date : 1997
The Road To Optimism written by J. Mitchell Perry and has been published by JM Perry Learning Technolog this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
A human behavior specialist, Dr. J. Mitchell Perry has been a performance trainer, professional speaker, organizational psychologist, and entrepreneur since 1976. He is the president of JM Perry Corporation, which works with large and small companies on strategic planning, conflict resolution, corporate relations, and business development.
A Life Of Optimism
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Author :
language : en
Publisher: BRILL
Release Date : 2022-12-05
A Life Of Optimism written by and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-05 with Education categories.
This book presents Miriam Ben-Peretz’s world-renowned scholarship as a pioneering female professor, university leader, and founding citizen of Israel. The book features her academic lineage, her signature research, and her collaboration with Israel’s MOFET Institute.
10 Habits Of Truly Optimistic People
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Author : David Mezzapelle
language : en
Publisher: Simon and Schuster
Release Date : 2015-03-17
10 Habits Of Truly Optimistic People written by David Mezzapelle and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-17 with Self-Help categories.
Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.
Embrace Optimism In Your Life
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Author : Elijah Appiah
language : en
Publisher: Elijah Appiah
Release Date : 2020-08-28
Embrace Optimism In Your Life written by Elijah Appiah and has been published by Elijah Appiah this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with Self-Help categories.
Life can seem awfully busy and, at times, awfully stressful. Being busy seems to be a wayof life. The good news is, though, more and more people are reaching for a way to optout of leading a stress-filled, busy life. They are opting to control the one thing they can theirmindset.Embracing optimism is showing to have huge benefits not only in mind but in body andspirit, as well. With a conscious decision to become more optimistic, a few tips andtechniques, new habits are forming, health is improving, and lives are changing throughthe power of optimism.We have one life; we can either view the glass as half-empty or half full; better yet, wecan view it as waiting for us to fill to the brim with positivism and optimism. The choice isours. So, why consider taking on optimism and adding one more item to think about inour busy brains? Because that is exactly what our busy brains need. Our brain needs ourhelp to creative a positive mindset to create a positive lifestyle. There is power inside ofoptimism. This book will provide all the information you need to activate the power of optimism in your life.
Breaking Murphy S Law
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Author : Suzanne C. Segerstrom
language : en
Publisher: Guilford Press
Release Date : 2011-03-18
Breaking Murphy S Law written by Suzanne C. Segerstrom and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-18 with Psychology categories.
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
The Art Of Optimism
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Author : Jim Stovall
language : en
Publisher: Sound Wisdom
Release Date : 2018-05-15
The Art Of Optimism written by Jim Stovall and has been published by Sound Wisdom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-15 with Business & Economics categories.
Optimism is your secret weapon in business and in life. It is custom-designed specifically for you, and it is capable of bringing you everything you want. Optimism can overcome financial problems, physical disabilities, and personal challenges. In Jim Stovall’s latest book, The Art of Optimism, he uses stories, studies, and personal experience to illustrate how adopting an attitude of optimism can change your life. Read this book and learn: How to fuel optimism How to find opportunity through optimism How to overcome negative circumstances How to maintain optimism in business and in life How optimism is your most important asset And much more! “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” -Winston Churchill
Power Optimism
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Author : Dana Lightman
language : en
Publisher: POWER Optimism, LLC
Release Date : 2004
Power Optimism written by Dana Lightman and has been published by POWER Optimism, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-Help categories.