A Prescription For Long Lasting Youth
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A Prescription For Long Lasting Youth
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Author : Dian Jen
language : en
Publisher: Author House
Release Date : 2006-02-17
A Prescription For Long Lasting Youth written by Dian Jen and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-17 with Health & Fitness categories.
After thirty-eight years working in the computer industry, Dian has found retirement to be surprisingly exciting and fun. Besides traveling, cruising, and casino hopping, he and his wife also enjoy many other good things their retired life has to offer. However, everywhere they went, they saw seniors struggling with their poor health and disabilities. It made them realize how fortunate they are that at their age, they still have excellent health. Obviously, the decision they made earlier in life that put health as an equally important goal as wealth for their retirement was a wise one, and it made all the difference. In addition, they also have no illness or handicaps of any kind, and are not dependent on any mandatory medications. This is why, even in their seventies, they are still able to do all the fun things they used to do in their younger years. Furthermore, Dian had a very successful career. Like others, he dealt with cutthroat competition under unrelenting stresses in his profession, yet still managed to stay on top without sacrificing his good health. He did this by choosing to live a healthy lifestyle that included regular vigorous exercise, a healthy diet, sufficient rest and recovery, and an active sex life, four parts of his “prescription for long-lasting youth.” That is the secret of how he has managed to stay totally fit at over seventy, and still looks and feels like an extremely fit young man twenty years younger. This is what he shares with the readers, plus the fun-filled lifestyle that he and his wife now enjoy living in retirement. Dian associates real-life scenarios, some of them with multicultural background, to address many interesting but relevant issues concerning retirement, sex life, health, and fitness, and the positive impact living a healthy lifestyle can have on our aging process. As part of the conclusion, Dian said, “What I described as my ‘prescription for long-lasting youth’ is at best a strong personal belief, but one that seems to have promising merits, and supported by my personal experience to this date. Although it has made a believer out of me, it will take my lifetime to prove it, and that could be a very, very long time......too long for you to wait for it, even if you could afford to. So why not just join me and give it a try? What have you got to lose, your life?”
Oxford Textbook Of Children S Sport And Exercise Medicine
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Author : Neil Armstrong
language : en
Publisher: Oxford University Press
Release Date : 2023
Oxford Textbook Of Children S Sport And Exercise Medicine written by Neil Armstrong and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Medical categories.
The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.
Investing In The Health And Well Being Of Young Adults
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 2015-01-27
Investing In The Health And Well Being Of Young Adults written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Medical categories.
Young adulthood - ages approximately 18 to 26 - is a critical period of development with long-lasting implications for a person's economic security, health and well-being. Young adults are key contributors to the nation's workforce and military services and, since many are parents, to the healthy development of the next generation. Although 'millennials' have received attention in the popular media in recent years, young adults are too rarely treated as a distinct population in policy, programs, and research. Instead, they are often grouped with adolescents or, more often, with all adults. Currently, the nation is experiencing economic restructuring, widening inequality, a rapidly rising ratio of older adults, and an increasingly diverse population. The possible transformative effects of these features make focus on young adults especially important. A systematic approach to understanding and responding to the unique circumstances and needs of today's young adults can help to pave the way to a more productive and equitable tomorrow for young adults in particular and our society at large. Investing in The Health and Well-Being of Young Adults describes what is meant by the term young adulthood, who young adults are, what they are doing, and what they need. This study recommends actions that nonprofit programs and federal, state, and local agencies can take to help young adults make a successful transition from adolescence to adulthood. According to this report, young adults should be considered as a separate group from adolescents and older adults. Investing in The Health and Well-Being of Young Adults makes the case that increased efforts to improve high school and college graduate rates and education and workforce development systems that are more closely tied to high-demand economic sectors will help this age group achieve greater opportunity and success. The report also discusses the health status of young adults and makes recommendations to develop evidence-based practices for young adults for medical and behavioral health, including preventions. What happens during the young adult years has profound implications for the rest of the life course, and the stability and progress of society at large depends on how any cohort of young adults fares as a whole. Investing in The Health and Well-Being of Young Adults will provide a roadmap to improving outcomes for this age group as they transition from adolescence to adulthood.
The Youth S Companion
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Author : Nathaniel Willis
language : en
Publisher:
Release Date : 1879
The Youth S Companion written by Nathaniel Willis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1879 with Children's periodicals categories.
Includes music.
You Staying Young
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Author : Michael F. Roizen
language : en
Publisher: Simon and Schuster
Release Date : 2015-08-18
You Staying Young written by Michael F. Roizen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with Health & Fitness categories.
"Updated and with a new introduction"--Cover.
Young Adults Using Prescription Drugs Nonmedically
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Author : Frédérique Bawin
language : en
Publisher: Gompel&Svacina
Release Date : 2021-11-24
Young Adults Using Prescription Drugs Nonmedically written by Frédérique Bawin and has been published by Gompel&Svacina this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-24 with Self-Help categories.
The growing use of prescription drugs is a global health concern. A “pill-popping culture”, where many life issues are seen as problems that can be treated with medication, is becoming more common worldwide. Simultaneously, there are increasing concerns about the nonmedical use of prescription drugs (NMUPD) such as sedatives, opi-oid-based pain relief medication and prescription stimu-lants. Nevertheless, this trend has received limited atten-tion in scientific research in Belgium, and in Europe more broadly. The YOUTH-PUMED study described in this book aims at a better understanding of this phenomenon among young adults, and of their perceptions about their own nonmedical use of prescription drugs and associated harms. This book shows that the young adults were using one or more psychoactive medication (sedatives, analgesics or stimulants) in different contexts, and their use patterns and motives for use varied. It ends with helpful insights to prevent and reduce NMUPD.
Youth S Companion
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Author :
language : en
Publisher:
Release Date : 1875
Youth S Companion written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1875 with categories.
Prescription Psychotropic Drug Use Among Children In Foster Care
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Author : United States. Congress. House. Committee on Ways and Means. Subcommittee on Income Security and Family Support
language : en
Publisher:
Release Date : 2009
Prescription Psychotropic Drug Use Among Children In Foster Care written by United States. Congress. House. Committee on Ways and Means. Subcommittee on Income Security and Family Support and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Family & Relationships categories.
Juvenescence
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Author : Jim Mellon
language : en
Publisher: Harriman House Limited
Release Date : 2017-09-25
Juvenescence written by Jim Mellon and has been published by Harriman House Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-25 with Business & Economics categories.
Breaking The Age Code Young Skin For Life
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Author : Lesley Goodson
language : en
Publisher: Dog Ear Publishing
Release Date : 2016-05-17
Breaking The Age Code Young Skin For Life written by Lesley Goodson and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Self-Help categories.
This book is a must read for anyone who wants to transform their skin. Author Lesley Goodson—medical researcher and expert on skin diseases and the aging process—unveils for the first time the latest scientific advances in behind-the-scenes skin anti-aging research. She brings you the secrets that until now were known only by research scientists and forward-thinking dermatologists and plastic surgeons. INCLUDES... • Interviews with the nation's leading dermatologists and plastic surgeons. • The most effective wrinkle cure to date. • Scientific proof of what works and what doesn't. • And much more. Follow Lesley Goodson's blog at BreakingTheAgeCode.com