A Self Help Guide To Get Well From Covid 19
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A Self Help Guide To Get Well From Covid 19
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Author : Elizabeth Fretty
language : en
Publisher: Elizabeth Fretty
Release Date : 2023-06-23
A Self Help Guide To Get Well From Covid 19 written by Elizabeth Fretty and has been published by Elizabeth Fretty this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-23 with Health & Fitness categories.
The SARS-CoV-2 coronavirus was discovered in Wuhan, China in 2019 and is believed to have spread from animals to humans in a food market. Vaccinations and other interventions are being used to reduce the risk of COVID-19 infection, and social isolation is essential for halting the transmission of the virus. Monoclonal antibody treatments have shown promising results in reducing hospitalizations and mortality rates. Innate immunity is distinct from acquired immunity, which is developed through vaccinations or sickness. Immunocompromised individuals are at higher risk for COVID-19 and may have a limited response to vaccination.
The Complete Guide To Long Covid 19
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Author : Greta Steiner
language : en
Publisher:
Release Date : 2020-10-15
The Complete Guide To Long Covid 19 written by Greta Steiner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-15 with categories.
Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!
The Long Covid Self Help Guide
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Author : The Specialists from the Post-Covid Clinic, Oxford
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-03-17
The Long Covid Self Help Guide written by The Specialists from the Post-Covid Clinic, Oxford and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-17 with Health & Fitness categories.
The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
The Long Covid Self Help Guide
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Author : The Specialists from the Post-Covid Clinic, Oxford
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-03-17
The Long Covid Self Help Guide written by The Specialists from the Post-Covid Clinic, Oxford and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-17 with Health & Fitness categories.
The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
Protecting Yourself During A Pandemic
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Author : Susan Zeppieri
language : en
Publisher: Susan Zeppieri
Release Date :
Protecting Yourself During A Pandemic written by Susan Zeppieri and has been published by Susan Zeppieri this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take after they have their vaccinations to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe. We will explore various supplements and vitamins you can take to boost your immune system, answer questions on the positive and negative effects of the different vaccine options, and exactly what it means once you have gone for your jab. We explore vaccine side effects and which vitamins you can add to your daily diet to decrease symptoms related to severe side effects after inoculation. Our goal is to debunk any myths around vaccines, to offer you the true facts of the Coronavirus, and to steer you in the right direction when it comes to protecting yourself and your family against this illness.
Good Grief Embracing Life At A Time Of Death
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Author : Catherine Mayer
language : en
Publisher: HarperCollins UK
Release Date : 2020-12-10
Good Grief Embracing Life At A Time Of Death written by Catherine Mayer and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-10 with Family & Relationships categories.
‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’
The Covid 19 Survival Guide
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Author : Abigail Strom Hardin
language : en
Publisher:
Release Date : 2020
The Covid 19 Survival Guide written by Abigail Strom Hardin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with COVID-19 (Disease) categories.
Using substantial peer-reviewed literature, her own firsthand clinical experience treating COVID-19 patients, and anecdotes from real survivors, Dr. Abigail Hardin lays out exactly what patients can do to prepare for hospitalization, what to expect during treatments, and how to manage short- and long-term symptoms. The COVID-19 Survival Guide offers the education, practical advice, and self-help tools—such as questions to ask providers, to-do lists during recovery, and exercises to stay emotionally balanced—needed for mind-body wellness and recovery. -- Provided by publisher.
Self Care Guide
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Author :
language : en
Publisher:
Release Date : 2020
Self Care Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Self Help Guide Depression During Difficult Times
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Author : Francis Zeppieri
language : en
Publisher: Francis Zeppieri
Release Date : 2022-05-11
Self Help Guide Depression During Difficult Times written by Francis Zeppieri and has been published by Francis Zeppieri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-11 with Self-Help categories.
Quite several people who have been affected by a pandemic are psychologically traumatized. A pandemic could go a long way in affecting the mental health of people. For example, the 1918 influenza outbreak killed 50 million people globally. They left many of those who survived with mental scars. And now the psychological impact of a pandemic in the modern world is still very significant. Someone constantly bombarded people with news from the media, and therefore, they become more restless. The news feels overwhelming. The world feels like a giant hospital where health specialists, despite their efforts, cannot save many people. The fear, worry, uncertainty, and sadness that surround the situation could be a trigger for depression in many individuals. One's emotional and mental well-being get at a high risk of deteriorating. The COVID-19 pandemic lends credence to the fact that unexpected change can happen.
Covid And Post Covid Recovery
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Author : Dr Vishakha Shivdasani
language : en
Publisher: HarperCollins
Release Date : 2021-02-15
Covid And Post Covid Recovery written by Dr Vishakha Shivdasani and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with Medical categories.
At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read