A Way Of Forgiving
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A Way Of Forgiving
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Author : Eileen Ramsay
language : en
Publisher:
Release Date : 2004
A Way Of Forgiving written by Eileen Ramsay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Divorced women categories.
The past is never forgotten - but can it ever be forgiven? When a terrible accusation ended her marriage five years ago Sophie Winter was determined she'd never be hurt again. With an exciting job at Scotland's new parliament and a fulfilling social life, she finally feels she has buried the bittersweet memories of her past. But some things aren't easily forgotten... A family wedding draws her back to Tuscany and Sophie encounters Raffaele de Nardis again. The world famous pianist is proud, passionate and devastatingly handsome. He is also her ex-husband. Sophie realises that she can only face the future if she confronts the past.
8 Keys To Forgiveness 8 Keys To Mental Health
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Author : Robert Enright
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-09-28
8 Keys To Forgiveness 8 Keys To Mental Health written by Robert Enright and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-28 with Self-Help categories.
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
The Book Of Forgiving
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Author : Desmond Tutu
language : en
Publisher: Harper Collins
Release Date : 2014-03-18
The Book Of Forgiving written by Desmond Tutu and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-18 with Self-Help categories.
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
How Can I Forgive You
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Author : Janis A. Spring
language : en
Publisher: HarperCollins
Release Date : 2022-05-03
How Can I Forgive You written by Janis A. Spring and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-03 with Psychology categories.
“If you are struggling with issues of betrayal—or the challenge of whether and how to forgive—here is the most helpful and surprising book you will ever find on the subject.”—Harriet Lerner, Ph.D., author of The Dance of Anger Everyone is struggling to forgive someone: an unfaithful partner, an alcoholic parent, an ungrateful child, a terrorist. This award-winning book provides a radical way for hurt parties to heal themselves—without forgiving, as well as a way for offenders to earn genuine forgiveness. Until now, we’ve been taught that forgiveness is good for us and that good people forgive. Dr. Janis Abrahms Spring, a gifted clinical psychologist and award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for earning genuine forgiveness—one that asks as much of the offender as it does of the hurt party. Beautifully written and filled with insight, practical advice, and poignant case studies, this bold and healing book offers step-by-step, concrete instructions that help us make peace with others and ourselves, while answering such crucial questions as these: How do I forgive someone who is unremorseful or dead? When is forgiveness cheap? Can I heal myself – without forgiving? How can the offender earn forgiveness? What makes for a good apology? How do we forgive ourselves for hurting another human being?
The Way Of Forgiveness
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Author : Stephen Mitchell
language : en
Publisher: St. Martin's Essentials
Release Date : 2019-09-17
The Way Of Forgiveness written by Stephen Mitchell and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Religion categories.
“A unique and special kind of masterpiece.” —John Banville Stephen Mitchell’s gift is to breathe new life into ancient classics. In Joseph and the Way of Forgiveness, he offers us his riveting novelistic version of the Biblical tale in which Jacob’s favorite son is sold into slavery and eventually becomes viceroy of Egypt. Tolstoy called it the most beautiful story in the world. What’s new here is the lyrical, witty, vivid prose, informed by a wisdom that brings fresh insight to this foundational legend of betrayal and all-embracing forgiveness. Mitchell’s retelling, which reads like a postmodern novel, interweaves the narrative with brief meditations that, with their Zen surprises, expand the narrative and illuminate its main themes. By stepping inside the minds of Joseph and the other characters, Mitchell reanimates one of the central stories of Western culture. The engrossing tale that he has created will capture the hearts and minds of modern readers and show them that this ancient story can still challenge, delight, and astonish.
True Forgiveness
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Author : Jennifer Mcsween
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-31
True Forgiveness written by Jennifer Mcsween and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-31 with categories.
Forgiveness is not what you think. Rightly understood, Forgiveness is not about denying you feel hurt, rationalizing what happened, or looking for the "good" that came from a painful experience. Forgiveness-True Forgiveness-is shifting your perception in such a way, that regardless of what happens or what you experience, the thought of judgment doesn't come up in the first place. From this perspective, there is nothing to condemn, nothing or no one to accuse, and no guilt to be felt. In True Forgiveness: The Proven Path From Pain To Power in 5 Simple Steps, Rev. Jennifer McSween shares a simple practical way to make this radical shift in your perception so you can put an end to your struggle to find peace and healing. In this candid, personal and inspiring book you will learn: - The true cause of all pain and feelings of victimization - How to become willing to forgive, without fear of being hurt again - The 3 major blocks that will keep you struggling and in pain, and how to release them - The Core 5 Step True Forgiveness ProcessTM for completely forgiving anything Going beyond the traditional idea of "forgiveness" as letting go of guilt, anger and resentment, and/or a spiritual and religious practice; "Forgiveness" as presented here, is the "key" to healing and happiness, personally, in our relationships, and in all areas of our lives. This book puts that "key" in your hands.
Practicing Forgiveness
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Author : Richard S. Balkin
language : en
Publisher: Oxford University Press, USA
Release Date : 2020
Practicing Forgiveness written by Richard S. Balkin and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Forgiveness categories.
In Practicing Forgiveness, the author reviews the contextual and cultural aspects of forgiveness with stories, humor, clinical examples, research, and empirical findings while examining the influence of environment and religion. The content is presented in such a way so as to serve as a resource to both professional mental health providers (who can benefit from the theoretical and empirical underpinnings of working with clients through the forgivenessprocess) and lay readers (who can benefit from the processing and self-help components of the book).
Forgiveness Made Easy
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Author : Barbara J Hunt
language : en
Publisher: Barbara J Hunt
Release Date : 2017-11-22
Forgiveness Made Easy written by Barbara J Hunt and has been published by Barbara J Hunt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-22 with categories.
How can you put the past behind you once and for all? What do you do when you know you need to forgive, but can't? Ever wished forgiveness was easier? Many people don't understand what forgiveness really is. Most people don't realise that they are the one who stands to benefit the most from forgiving. This simple, revolutionary guide explains what forgiveness really is - letting go of bad feelings - as well as what forgiveness isn't and how to overcome the five most common obstacles to doing it. Once you know what's been getting in your way, you can use the simple seven-step Forgiveness Made Easy Process immediately to: Let go of old baggage and move on from your past Resolve childhood issues with your family Improve all of your relationships Improve your health - reduce your mental and emotional stress Feel better about yourself and your life right now You don't have to wait for time to be the great healer. You don't need to have any particular spiritual or religious beliefs to benefit from forgiveness. All you need is the willingness to meet forgiveness afresh.
Five Steps To Forgiveness
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Author : Everett L. Worthington
language : en
Publisher: Crown Publishing Group (NY)
Release Date : 2001
Five Steps To Forgiveness written by Everett L. Worthington and has been published by Crown Publishing Group (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Forgiveness categories.
The Templeton Foundation, whose board members include Desmond Tutu, Jimmy Carter, Robert Coles, and others, has already funded more than $5 million and supported 58 studies to show that it's possible to teach people to forgive faster, more thoroughly, and with longer-lasting results. The core of Everett Worthington's own research is his revolutionary five-step Reach program for forgiveness: R = Recall the hurt (define your feelings and expectations)E = Empathize with the one who hurt you (put yourself in the victimizer's shoes)A = Give the Altruistic gift of forgiveness (commit to a selfless act)C = Commit to forgive (make your act a public one)H = Hold onto forgiveness (learn how not to slide back into thoughts of revenge and retaliation)The author lays out the research results that demonstrate that people who forgive are healthier and happier. It offers a new definition of forgiveness: it's not an act of will, but rather a change in understanding.This revolutionary book provides readers with a new road out of the pain of victimization.
Unconditional Forgiveness
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Author : Mary Hayes Grieco
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-20
Unconditional Forgiveness written by Mary Hayes Grieco and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-20 with Body, Mind & Spirit categories.
Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco. Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically and emotionally. It’s about living your life with purpose and truly moving forward. In Unconditional Forgiveness, Mary Hayes Grieco offers the Eight Steps to Freedom, a simple, effective eight-step program that teaches readers how to completely forgive in order to achieve both emotional and physical well-being. This step-by-step method incorporates emotional, energetic, and spiritual components that are accessible to everyone and offer lasting success. The Eight Steps to Freedom are: Step One: Use Your Will Declare your intention through the power of will to begin the process of forgiveness. Step Two: Express Your Emotional Pain You are given complete freedom to express your honest emotions without judgment or fear. Step Three: Release Expectations from Your Mind Identify and let go of the expectations you had surrounding the person or situation that you are forgiving. Step Four: Restore Your Boundaries Firmly separate yourself from the harmful actions and attitudes of the other person or situation. Step Five: Open Up to Getting Your Needs Met in a Different Way Emotions have been released, expectations have been let go, and you no longer demand anything from the person or situation that you are forgiving. Step 6: Receive Healing Energy from Spirit Reach to a higher level, bringing unconditional love and light into your being. Step Seven: Send Unconditional Love to the Other Person or Situation and Release Unconditional love and light is freely given to the person or situation you are forgiving. Step Eight: See the Good in the Person or Situation Now that you are free from the past pain and grievance, recognize the good that can be taken from the person or situation. Grieco walks the reader through each step and addresses the entire spectrum of painful issues, from the everyday mundane to the most difficult, as well as providing a way to forgive one’s self, when necessary. The how to appendix provides a perennial, off-the-shelf reference to swiftly guide readers through the process whenever the need arises. With Grieco’s in-depth yet simple program, your healing can be as swift as it is lasting.
