Aarogyaveda
DOWNLOAD
Download Aarogyaveda PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Aarogyaveda book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Aarogyaveda
DOWNLOAD
Author : Ar. K. Shivkumar
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Aarogyaveda written by Ar. K. Shivkumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
Diet and Lifestyle appropriate to One’s Individual Constitution Strengthen the Body, Mind and Consciousness. • What is your body constitution type as per Tridoshas & how to balance & compare it? • How to calculate body fat percentage and compare it visually? • What are the symptoms and different stages of Alzheimer’s? • How to calculate an Optimal Healthy Sleeping hour? • What are the root causes of the Seven most prevalent LIFESTYLE DISORDERS? AAROGYAVEDA educates readers about Modern Holistic Health Approaches, which is THE NEED OF THE HOUR in our contemporary times of living and lifestyle disorders. In the age of the internet, extroverted lifestyles, and quick satisfaction, these proactive guided exercises will aid in the development and enhancement of our physical, mental, emotional, and social well-being. AYURVEDA Our body constitution type, according to AYURVEDA, for maintaining an OPTIMAL healthy lifestyle throughout is being very smartly categorized in a tabulated format of "TRIDOSHAS" to clearly understand the readers and accordingly adopt the precautions and remedial measures to lead a healthy and peaceful life according to the natural transformations that occur from time to time. AAROGYAM The Seven most common LIFESTYLE DISORDERS and its redressal through THE ‘PST’ APPROACH – (THE PREVENTION, SCREENING & TREATMENT) has been highlighted to the readers making aware about the Basic Symptoms, Causes, Effects, Prevention methods and the Diagnostic ranges of theses Lifestyle Disorders. An evaluation awareness of BEING-ON-ONESELF has been guided to the health-conscious people by introducing ready reckoners, standard calculators and formulae related to the physical appearances, the diet in-takes and the optimal sleep requirement for a healthy and peaceful living.
Pranoyugam
DOWNLOAD
Author : Ar. K. Shivkumar
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Pranoyugam written by Ar. K. Shivkumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
• What are the Vedic Mantras for the ‘7’ days of the week? • How to perform ‘HAVAN / HOMA’ – the ancient fire ritual as per Vedic system? • What are the Spiritual Laws that govern each of the ‘7’ Energy Chakaras? • How to Plan, Schedule and Monitor Yogasanas & Pranayamas as per one’s own convenience? • What are the Yogic asanas to prevent and control Lifestyle Disorders? PUSHPANJALI directs us toward the path of Spiritualism, through ‘VOM SHASTRA’ (Vedic Omkaar Mantra). It gives us an overview of the Spiritual Initiation process and leads us through the recitation of One-liner Vedic Customary Mantras, which raises our internal vibration and influences us positively along with the external natural environment in our routine modern LIFESTYLE, amidst all of our busy schedule, in order to keep a calm and peace-full mental balance 24X7. DHAYANAM introduces us about the circumambient AURA of our body temple through the ‘7’ Chakras and its Energy Balancing Techniques, leading us to the Self-realization experience. Each of the seven chakras is governed by spiritual laws and rules of consciousness, that we employ to nurture more harmony, happiness, and wellbeing in our lives and in the world. PRANAYOGAM is the chapter that discusses the OPTIMAL actions that should be taken on a regular basis to maintain one's health and fitness, including YOGASANA, PRANAYAMA, SITHLIKARAN, and SURYANAMASKARAM YOGIC KRIYAS. It is written on a single page in a tabular format with graphics, instructing the critical procedure and directions. A functional combination TIMETABLE has been designed to assist you in maintaining your daily exercise regimen depending on your preferred category selection and available time schedule. A flow chart demonstrates the improvements and changes that can be sensed and experienced after implementing these Yogic Kriyas into one's daily routine.
Sanskaaram
DOWNLOAD
Author : Ar. K. Shivkumar
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Sanskaaram written by Ar. K. Shivkumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
• Which are the four major traditions of Hinduism? • Why do we offer Jal (water) to Surya (sun)? • What is the meaning of ‘AUM’ & ‘SWASTIKA’ symbols in Vedic culture? • What are the ‘7’ series of vows of ‘SAPTAPADI’ (Saatphere) during the Marriage ceremony? • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas? SANSKAARAM introduces the reader about Hinduism tradition & culture, Vedic rites & rituals to be performed in different stages of life and Relevance of Aum, Swastika and Bhagavad Gita, guiding us to understand the relevance of Vedic Science in Hinduism. The ‘ABR’ Concept – (Act, Belief & Relevance) convinces the scientific relevance of the rites & rituals performed at particular period and its meaning and importance in accordance with Vedic culture. An introduction to Vedic customary culture and its practices has been highlighted through major festivals and custom oriented rituals and rites performed by us throughout our most important phases of our life, which eases and enriches our lives with full of effective (instant feel-so-good) positive vibrations. ANTESHTI YATRA - (The final journey of LIFE) is dealt in-depth, to create an awareness in the society and among the youth to know the ways and means to dispose the dead body back to the PANCHTATVAH. It is represented by a FLOW DIAGRAM to understand and analyze this traditional Vedic culture at a glance.
Saptamsidhi
DOWNLOAD
Author : Ar. K. Shivkumar
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Saptamsidhi written by Ar. K. Shivkumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
“A Ready Reckoner Reference Handbook on Hinduism Concepts recommending Practical Vedic Approaches for Today’s Modern Life” This book is an attempt to change your Outlook on ‘LIFE’ & ways of maintaining its ‘HEALTH’ - offering new positive solutions in Vedic context. HOLISTIC HEALTH truly refers to a way of living. It emphasizes the body, mind, spirit, and emotions in its pursuit for optimal health, wellness, and well-being, considering the whole individual and the environment, rather than focusing only on illness or specific body parts. • What is the first & the foremost step before getting down from bed - PUSHPANJALI • How to avoid ‘LIFESTYLE DISORDERS’, in today’s trending Lifestyle – AAROGYAM • What is your body constitution TYPE as per Vata, Pitta, Kapha & how to balance it - AYURVEDA • How to determine the Auspicious moments of the days & nights - SAPTAGYANAM • How to awaken our ‘7’ body energy chakras step-by-step – DHAYANAM • How to perform ‘SURYANAMASKARA Yogic Kriya’ and its 360* effects on us – PRANAYOGAM • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas – SANSKAARAM "SAPTAMSIDHI" is a concept related to holistic health approaches, through the ‘7’ PGR MEASURES (PREVENTIVE, GUIDING & REMEDIAL), in which all topics are interconnected, interwoven, and interrelated between them and among themselves, influenced by the origin of Hinduism Vedic Life Culture. It is a "SELF HELP GUIDE" that instructs the reader to embrace any of THE 7-CONCEPTS of "HOLISTIC HEALTH APPROACHES" or to combine them all to avoid falling prey to MODERN LIFESTYLE DISORDERS. TABULAR FORMATS (TF) are condensed contents in a table format that give the reader a quick peek at the whole summary and the highlighted key points of each chapter on a single page. A total of 23 different tabular formats provides a completely new perspective for knowing, interpreting, and analyzing the subject matter with much greater clarity and understanding. Each chapter contains roughly 245 images, diagrams, and visual interpretations to provide readers with a clear, concise understanding of the relevant material of each topic discussed. The information is documented, assessed, and presented as an instant ready reckoner for all age groups, and it can be used at various times throughout one's important life phases.
Saptagyanam
DOWNLOAD
Author : Ar. K. Shivkumar
language : en
Publisher: Notion Press
Release Date : 2024-03-29
Saptagyanam written by Ar. K. Shivkumar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
• What is the relation between Vaastu Shastra and Panchatavas - VAASTUTATVA • How is ‘TIME’ calculated in Vedic context – CHOUGHADIYAS • What are the Vedic Mantras for the nine Planets - ASTROLOGY • What are the ‘7’ Gemstones for ‘7’ days of the week – GEMOLOGY • Why do we call our palm – the mirror of our ‘LIFE’ - PALMISTRY • How are your inner & outer personality numbers calculated - NUMEROLOGY • What is Colour Therapy – CHROMOTHERAPY SAPTAGYANAM acquaints the reader with the ‘7’ Introductory topics about the universal HOLISTIC HEALTH APPROACHES practiced worldwide through ages as an alternate remedial measure for minimizing the cause and effects from natural energy of the cosmos, directly impacting the human existence, based on thought-full study contents, unfolding curiosities and interpretation leading to conclusions. For E.g.: - VAASTUTATVAH explains the influences of the PANCHATAVAHAS and the combined effect of Cosmic energies on the inhabitants and the placement of the structure (building environment) along with its surrounding with respect to the various materials used and the elements placed in the house needed for creating a conducive and peace full living environment. SAPTAGYANAM redresses this holistic medical approach to healing through THE ‘PGR’ MEASURES - (The Preventive, Guiding, and Remedial Measures) for achieving life balance and resolving human nature's search for optimal health, wellness, and well-being. The Special feature - TABULATED FORMATS – (TF) are brief contents in table form - to give readers at a glance the entire summary and highlighted important points of each chapter, directing to an entirely different perspective to know, understand, and analyse the subject matter with much better understanding and clarity at a glance.