Achtung Burn Out
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Achtung Burn Out
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Author : Hans Kernen
language : de
Publisher: Haupt Verlag
Release Date : 2022-03-28
Achtung Burn Out written by Hans Kernen and has been published by Haupt Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-28 with Business & Economics categories.
Was ist zu tun, damit wir über Jahrzehnte hinweg aktiv sein können und trotzdem gesund bleiben? Und was können Betriebe unternehmen, um die Gesundheit ihrer Mitarbeiterinnen und Mitarbeiter, ihr wichtigstes Kapital, zu schützen und zu pflegen? Und wie lässt sich durch gezieltes Erfassen und Fördern dieser Ressourcen die Leistungsfähigkeit des arbeitenden Menschen nachhaltig sicherstellen? Das sind die zentralen Fragen, die in dem praxisnahen Buch beantwortet werden.
Achtung Burn Out
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Author : Hans Kernen
language : de
Publisher:
Release Date : 2014-02-19
Achtung Burn Out written by Hans Kernen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-19 with categories.
Fried
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Author : Joan Z. Borysenko, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2011-01-01
Fried written by Joan Z. Borysenko, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Self-Help categories.
This Is an Invitation to Take Your Power Back! What happened to the spark you had as a child that powered curiosity, engagement with life, and creativity? Has it burned out? Are you feeling emotionally and physically exhausted and cynical, wondering if you’ve got what it takes to make it in this rapidly changing world? Burnout looks a lot like depression, but it’s not a biological bogeyman that medication or simple stress management can cure. It’s a disorder of hope and will that sucks the life out of competent, idealistic, hardworking people like you; and it will be an ongoing challenge for you to take your power back! In this breakthrough work, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—straddles psychology, biology, and soul in a completely fresh approach to burnout. Joan’s deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived—including many of Joan’s vibrant community of 5,000 Facebook Friends—make this powerful and practical book a must-read for our times.
Burnout
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Author : Gordon Parker
language : en
Publisher: Taylor & Francis
Release Date : 2022-12-30
Burnout written by Gordon Parker and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-30 with Psychology categories.
Burnout: A Guide to Identifying Burnout and Pathways to Recovery is the first complete self-help guide to burnout, based on groundbreaking new research. Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience. Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.
Burnout For Experts
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Author : Sabine Bährer-Kohler
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-11-11
Burnout For Experts written by Sabine Bährer-Kohler and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-11 with Psychology categories.
Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.
The End Of Burnout
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Author : Jonathan Malesic
language : en
Publisher: Univ of California Press
Release Date : 2022-01-04
The End Of Burnout written by Jonathan Malesic and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Business & Economics categories.
Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our cultural obsession with work. Through research on the science, culture, and philosophy of burnout, Malesic explores the gap between our vocation and our jobs, and between the ideals we have for work and the reality of what we have to do
The Burnout Solution
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Author : Siobhan Murray
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2018-12-21
The Burnout Solution written by Siobhan Murray and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-21 with Self-Help categories.
Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a psychotherapist, Siobhán Murray has developed a 12-week plan for overcoming this condition.The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in life. Learn the beauty of saying no, rethink your boundaries, find your 'non-negotiables' and regain your power, passion and sense of purpose.
Beyond Burnout
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Author : SUZI. MCALPINE
language : en
Publisher:
Release Date : 2021
Beyond Burnout written by SUZI. MCALPINE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work
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Author : Jacinta M. Jiménez
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-03-09
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work written by Jacinta M. Jiménez and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Business & Economics categories.
Winner of getAbstract’s Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.
Burnout Aus Ressourcenorientierter Sicht Im Geschlechtervergleich
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Author : Caroline Lanz
language : de
Publisher: Springer-Verlag
Release Date : 2010-05-27
Burnout Aus Ressourcenorientierter Sicht Im Geschlechtervergleich written by Caroline Lanz and has been published by Springer-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-27 with Psychology categories.
Stress macht immer mehr Menschen krank. Es gibt Schatzungen, wonach Burnout in der Schweiz jahrlich Kosten von rund 4. 2 Milliarden Franken oder 1. 2 Prozent des Bruttoinlandprodukts verursacht (Ramaciotti & Perriaud, 2003). Dabei geht vergessen, dass viele Menschen diesen Stress sehr lange aushalten konnen, wenn sie uber Ressourcen verfugen, wie zum Beispiel Geld, Macht, erlebte soziale Unterstutzung, Selbstvertrauen, Selbstwirksamkeit oder ein gutes soziales Umfeld (Kernen, 2005; Lazarus & Launier, 1981; Perrez & Reicherts, 1992; S- mer, McGrath & Beehr, 2003). Neben diesen individuellen Ressourcen oder verh- tensbezogenen Schutzfaktoren scheint es zudem arbeitsplatzbezogene Bedingungen zu geben, die sich positiv auf die Arbeitszufriedenheit und damit auch auf die - sundheit auswirken (Hackmann & Oldham, 1976; Peter & Siegrist, 1999; Udris & Grote, 1993; Ulich, 2005). Umgekehrt gibt es naturlich auch individuelle Risi- faktoren und Pradispositionen, die bewirken, dass Arbeitsbelastung eher zu Stre- reaktionen fuhrt (Semmer et al., 2003). Die vorliegende Arbeit untersucht individuelle und arbeitsplatzbezogene Schu- faktoren im Zusammenhang mit Arbeitsstressoren, die sich stressmindernd und - mit positiv auf die psychische und physische Gesundheit auswirken. Die Hauptfrage lautet: Wie schutzen sich Personen mit grossen Arbeitsanforderungen vor Burnout? Oder anders gefragt: Welche Ressourcen wirken sich am ehesten stressmindernd aus bzw. werden am ehesten von den befragten Personen angewendet? In der Literatur werden folgende Faktoren mit niedrigen Burnoutwerten in Verbindung gebracht: Sport, soziale Unterstutzung, Wertschatzung und Anerkennung von Vorgesetzen und Arbeitskollegen, finanzielle Situation, Karrieremoglichkeiten und ein niedriges Overcomittment bzw."