Advanced Trumpet Plyometrics
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Advanced Trumpet Plyometrics
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Author : Luis Loubriel
language : en
Publisher:
Release Date : 2012-04-01
Advanced Trumpet Plyometrics written by Luis Loubriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Trumpet categories.
Plyometrics For Athletes At All Levels
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Author : Neal Pire
language : en
Publisher: Ulysses Press
Release Date : 2006-08-28
Plyometrics For Athletes At All Levels written by Neal Pire and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-28 with Biography & Autobiography categories.
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, jumping and agility,
High Powered Plyometrics
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Author : James Christopher Radcliffe
language : en
Publisher: Human Kinetics
Release Date : 1999
High Powered Plyometrics written by James Christopher Radcliffe and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.
Plyometrics
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Author : Donald A. Chu
language : en
Publisher: Human Kinetics
Release Date : 2013-08-15
Plyometrics written by Donald A. Chu and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-15 with Sports & Recreation categories.
Strength and power—which provide the ability to move quickly with great force—are absolute necessities for today’s athletes. Elite players, coaches, and trainers rely on plyometrics to improve quickness, speed, jumping ability, footwork, body control, balance, and overall performance. With this authoritative guide on plyometrics, you can, too. In Plyometrics, Donald Chu and Gregory Myer present only the best science-based and tested drills, exercises, and programs to ensure optimal performance results for every athlete at any level in any sport. You’ll also find the latest research, application, and recommendations for the prevention, screening, and rehabilitation of injuries as well as targeted training for young athletes and female athletes. Plyometrics provides instruction on assessment, selection, and sequencing of exercises for building the ideal program based on individual needs and goals. You’ll also find nine sport-specific training regimens, including basketball, soccer, football, rugby, volleyball, and mixed martial arts. With comprehensive coverage and expert insights, Chu and Myer take the guesswork out of training and provide the best tool for achieving dynamic strength and explosive power. It is the ultimate resource for maximizing athletic performance.
Chopin For Trumpeters
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Author : Luis E. Loubriel
language : en
Publisher:
Release Date : 2016-01-15
Chopin For Trumpeters written by Luis E. Loubriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-15 with categories.
This book presents the "vocal side" of Chopin's music by focusing on the melodic lines of his music. As such, this book provides practicing materials that will challenge brass players both, technically and artistically. Some of the benefits of playing Chopin's music as transcribed for brass include: 1) The exposure to melodically and harmonically complex music from the Romantic era; 2) The practice of intricate ornaments such as trills, turns, and ad libitum passages not usually found in brass etudes (with the exception of Theo Charlier's 36 Trascendental Etudes); 3) The interpretation of musical styles--such as the Nocturnes, Ballades, and Mazurkas--which are not common in any of the brass instruments' repertoire. Throughout this book, players will find transcriptions--modified by the author to fit the register and technique of brass players--of, among others, Chopin's Polish Songs, Op. 74; Eccoisases; Mazurkas; Waltzes; Etudes; and a Nocturne. In some cases, the author had to transpose pieces---for example, the Mazurka in B-flat Major, Op. 17/1 was transposed a minor third lower to the key of G Major--to better fit the trumpet's register. The author also provides performance notes for each composition. These notes serve as a guide to Chopin's expressive intentions as well as giving technical guidance to the brass performer. The performer is also encouraged to listen to the artistic interpretation of other musicians--especially pianists but also other instrumentalists playing Chopin transcriptions--to gain further insights into each piece.
High Powered Plyometrics
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Author : James C. Radcliffe
language : en
Publisher: Human Kinetics Publishers
Release Date : 2002-12-01
High Powered Plyometrics written by James C. Radcliffe and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-01 with Health & Fitness categories.
A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required to compete at a high level in sports like football, basketball, baseball, volleyball, and track and field. Enter "High-Powered Plyometrics"--the most advanced, comprehensive guide to explosive power training for athletes, coaches, and conditioning experts. The book covers it all, from the principles of high-intensity plyometric training to the development of long- and short-term training programs for 21 sports. More than 360 photos illustrate 77 exercises to increase lower-, middle-, and upper-body power. Exercise descriptions and intensity guidelines provide step-by-step instructions to ensure correct technique and proper workload. Power training rises to a new level in "High-Powered Plyometrics." Every athlete and coach who wants to go beyond basic conditioning will make it their top sports conditioning manual. The "High-Powered Plyometrics Video" includes foundation exercises such as squat jumps, double-leg speed hops, and medicine ball twists and passes; power-building exercises like tuck and scissors jumps, floor kips, arm swings, and sit-up throws; and high-intensity drills including depth jumps, vertical swings, drop pushes, and heavy bag strokes. Finally, a videotape that demonstrates exactly how to make plyometric exercises pay off...with better sports performance!
Back To Basics For Trumpeters
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Author : Luis E. Loubriel
language : en
Publisher:
Release Date : 2009-06-15
Back To Basics For Trumpeters written by Luis E. Loubriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-15 with Trumpet categories.
"This book is built around interviews that Luis E. Loubriel conducted with Vincent Cichowicz and his most successful disciples over thirteen years, woven together with Loubriel's own analysis, and organized according to the central themes of Cichowicz's methodology. Although Cichowicz developed no rigid, one-size-fits-all system--indeed, his special talent was for custom tailoring his teaching to the needs of each student--certain fundamentals tenets informed all of his teaching. This book memorializes those tenets through the words of the master himself and some of his exemplary proteges. As such, it represents a significant contribution to contemporary understandings of trumpet pedagogy, and brass pedagogy in general"--Publisher's website.
Brass Singers
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Author : Luis Loubriel
language : en
Publisher:
Release Date : 2011-03-15
Brass Singers written by Luis Loubriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Brass instruments categories.
Arnold Jacobs S Legacy
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Author : Gregory B. Irvine
language : en
Publisher:
Release Date : 2015-03-15
Arnold Jacobs S Legacy written by Gregory B. Irvine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-15 with categories.
Manual Of Vibration Exercise And Vibration Therapy
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Author : Jörn Rittweger
language : en
Publisher: Springer Nature
Release Date : 2020-05-23
Manual Of Vibration Exercise And Vibration Therapy written by Jörn Rittweger and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-23 with Medical categories.
This book addresses the practical aspects of vibration exercise and vibration therapy. In addition, it describes the technical and physiological background, providing applied scientists and doctors with a deeper understanding of the therapeutic potential that vibration exercise holds. Having first emerged two decades ago, vibration exercise has since established itself as a widespread form of physical exercise, used in all rehabilitation areas. The goal of this book is to close the gap between scientific knowledge and practice. Given that occupational exposure to vibration leads to well-known unfavorable effects, the book is also dedicated to potential risks, hazards and contra-indications and of course, the application of vibration therapy in a number of specific conditions is presented in a clinically usable fashion. Given its breadth of coverage, this book will be of interest to physiotherapists and exercise scientists, but also to a wider range of physicians working in the field of rehabilitation.