Affirmation Journal Keri I Rock
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Affirmation Journal Keri I Rock
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Author : I Rock Journals
language : en
Publisher:
Release Date : 2019-07-16
Affirmation Journal Keri I Rock written by I Rock Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with categories.
Your life rocks! You have thoughts and feelings that just cannot be contained! Our monogrammed journals pack a graphic oomph that'll have those around you giving some seriously envious side eye. With 120 pages, you'll have just the right amount of paper to journal. Our notebooks aren't too large or heavy; just like that fabled bowl of porridge, our books are just right! You have a rockin' life. You need a journal that can keep up. description
You Rock
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
You Rock written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
Go For It
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
Go For It written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
The Best Is Yet To Come
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
The Best Is Yet To Come written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
It S A Good Day For A New Beginning
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
It S A Good Day For A New Beginning written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
Stay Positive
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
Stay Positive written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
Squeeze The Day
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Author : Annie Mac Jounals
language : en
Publisher:
Release Date : 2019-07-29
Squeeze The Day written by Annie Mac Jounals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-29 with categories.
This lovely journal will have you feeling better and more positive in no time. Containing positive affirmations on each page, pages to set intentions for the start of the week, 2 pages for each day, Mood Meter, what went well looking back on the week and more. A great gift for anyone. 6x9 290 pages in total
It S Your Weirdness That Makes You Wonderfu
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Author : Kate Allan
language : en
Publisher: Mango Media Inc.
Release Date : 2019-11-19
It S Your Weirdness That Makes You Wonderfu written by Kate Allan and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Self-Help categories.
A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.
Narrative And Psychotherapy
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Author : John McLeod
language : en
Publisher: SAGE
Release Date : 1997
Narrative And Psychotherapy written by John McLeod and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Psychology categories.
`A densely packed book with interesting and valuable research gleaned from a wide variety of therapy approaches, Narrative and Psychotherapy furnishes the reader with a cogent historical appraisal of the way psychotherapy, culture and storytelling fit together.... A good reference book for counsellors and students.... The authors' students, and clients, must be very happy that he has the interest and the capacity to tune in to others in such a fresh manner' - Counselling, The Journal of the British Association for Counselling The core of psychotherapy can be seen as a process in which the client comes to tell, and then re-author, an individual life-story or personal narrative. The author of thi
Yuktahaar
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Author : Munmun Ganeriwal
language : en
Publisher: Penguin Enterprise
Release Date : 2022-05
Yuktahaar written by Munmun Ganeriwal and has been published by Penguin Enterprise this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05 with Cooking categories.
Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you.
