After Diet
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The Complete Idiot S Guide To Eating Well After Weight Loss Surgery
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Author : Margaret Furtado
language : en
Publisher: Alpha Books
Release Date : 2009
The Complete Idiot S Guide To Eating Well After Weight Loss Surgery written by Margaret Furtado and has been published by Alpha Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
A guide to eating for those who have undergone weight loss surgery covers dietary requirements, food labels, nutrition principles and fads, and techniques for maintaining a healthy diet, and suggests recipes.
After The Diet S Over
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Author : Clifford C. Crow
language : en
Publisher:
Release Date : 2002-09
After The Diet S Over written by Clifford C. Crow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with categories.
The Complete Idiot S Guide To Eating Well After Weight Loss Surgery
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Author : Joseph Ewing
language : en
Publisher: Penguin
Release Date : 2009-12-01
The Complete Idiot S Guide To Eating Well After Weight Loss Surgery written by Joseph Ewing and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Cooking categories.
Essential info for the quarter million people a year adjusting to life after weight loss surgery . . . With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.
Winning After Losing
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Author : Stacey Halprin
language : en
Publisher: Hachette UK
Release Date : 2009-05-30
Winning After Losing written by Stacey Halprin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-30 with Health & Fitness categories.
Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently--whether you've lost 15, 25, or 50 pounds. Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, Winning After Losing reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.
Your Diet After 50
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Author : Suresh Chandra
language : en
Publisher: Pustak Mahal
Release Date : 2002-05-29
Your Diet After 50 written by Suresh Chandra and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-29 with Diet categories.
This book is about the choice of food-food that is nutritious and health- giving. Within its pages, you will find reliable nutrition-information and sound advice, based on scientific evidence. It offers you practical ways to eat healthy in almost any situation and at every phase of life, particularly after 50. And it encourages you to enjoy the pleasures of food but, at the same time, promote your health and well-being. After all, taste is the number one reason most people choose one food over another. Most important, the flexible guidelines help you choose nutritious, flavourful foods to match your own needs, preferences and lifestyle, even as your life enters the third phase.
Recipes For Life After Weight Loss Surgery Revised And Updated
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Author : Margaret Furtado
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2011-12
Recipes For Life After Weight Loss Surgery Revised And Updated written by Margaret Furtado and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Cooking categories.
Weight Loss surgery is only the first step to maintaining a Healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-Loss Surgery Requirements: — Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin Soup This revised and expanded edition includes 50 new Recipes with Nutritional Analysis, meal plans for each post-op stage, and the latest information on weight Loss Surgery and procedures.
Bariatric Diet Guide And Cookbook
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Author : Dr. Matthew Weiner
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-05-11
Bariatric Diet Guide And Cookbook written by Dr. Matthew Weiner and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Cooking categories.
Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn't end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following weight-loss surgery. He understands the eating challenges patients face, and he gives you all the tools you need to eat well, care for yourself, and maintain the weight loss you've worked hard to achieve. His approach to eating focuses on transitioning away from heavily processed protein shakes and toward more a balanced, plant-centric diet to keep you feeling your best. Take control of your new life and build healthy habits with recipes specifically designed for your needs after bariatric surgery. Simple, easy-to-make dishes such as Slow Cooker Yogurt, Apricot-Glazed Chicken, and Cedar Plank Salmon are high in protein, low in carbs, and low in sugar. The Bariatric Diet Guide and Cookbook includes: 100 delicious, satisfying recipes for each stage of post-op recovery with specific portion sizes and complete nutritional information. A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods. Expert advice on what to expect pre- and post-op, and how to make small, sustainable changes to maintain your health and weight.
Fight Fat After Forty
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Author : Pamela Peeke
language : en
Publisher: Hachette UK
Release Date : 2011-12-01
Fight Fat After Forty written by Pamela Peeke and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-01 with Health & Fitness categories.
It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress builds emergency fat inside the body and leads to bad eating regimes, particularly in the over-forties. In Fight Fat After Forty renowned clinician and scientist Dr Pamela Peeke explains her revolutionary plan for fighting stress-eating and shedding 'toxic weight' forever. Reveals that stress makes you fat! Offers a revolutionary three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient 'regrouping' (keeping motivated) Helps you identify your stress profile and eating pattern and offers a healthy eating programme to suit your body. Contains a weekly exercise and stress-reducing programme· Helps you to boost midlife metabolism and lose weight fast Discover how to: * Attack weight with a week-by-week stress-reducing nutrition, exercise and motivation programme * Identify your stress profile and follow the eating programme that suits your body * Boost your midlife metabolism and lose weight fast!
The After Cancer Diet
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Author : Suzanne Boothby
language : en
Publisher: Diversion Books
Release Date : 2013-12-10
The After Cancer Diet written by Suzanne Boothby and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Health & Fitness categories.
A health expert “explores ways survivors can live a preventative lifestyle so they can continue to thrive” (Kerry Monaghan, nutrition and wellness coach). For the more than eleven million cancer survivors in the United States, a healthy lifestyle is essential after treatment. Cancer wellness writer Suzanne Boothby aims to provide this invaluable information to cancer survivors in her book, The After Cancer Diet. In it, Suzanne shares what cancer survivors should eat, drink, and do to remain cancer-free for life, including sample recipes, regular exercise routines, detox programs, and overall advice for leading a healthy, happy life full of creativity and joy.
The Body Reset Diet
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Author : Harley Pasternak
language : en
Publisher: Rodale Books
Release Date : 2014-03-04
The Body Reset Diet written by Harley Pasternak and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Health & Fitness categories.
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!