All You Need Is Rhythm And Grit
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All You Need Is Rhythm And Grit
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Author : CORY WHARTON-MALCOLM
language : en
Publisher:
Release Date : 2024-02
All You Need Is Rhythm And Grit written by CORY WHARTON-MALCOLM and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02 with categories.
All You Need Is Rhythm And Grit
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Author : Cory Wharton-Malcolm
language : en
Publisher: Souvenir Press
Release Date : 2024-01-11
All You Need Is Rhythm And Grit written by Cory Wharton-Malcolm and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-11 with Sports & Recreation categories.
'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard 'In a world where expectations of others is making people drop out of sport, Cory hooks you back in. With his straight up communication and infectious sense of humour, Cory inspires people from all around the world to find the joy in running.' Chris Watt, Runner, Friend, Brand Director Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.
All You Need Is Rhythm Grit
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Author : Cory Wharton-Malcolm
language : en
Publisher: Simon and Schuster
Release Date : 2024-05-07
All You Need Is Rhythm Grit written by Cory Wharton-Malcolm and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-07 with Sports & Recreation categories.
An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm. "Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.
The Sunny Nihilist
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Author : Wendy Syfret
language : en
Publisher: Souvenir Press
Release Date : 2021-07-22
The Sunny Nihilist written by Wendy Syfret and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-22 with Self-Help categories.
'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening Standard In an era defined by stress and selfishness, self-care, and obsessive individuality, emptiness can offer peace. A balm for the soul of burnt-out Millennials - disillusioned with the search for meaning through career success, a beautiful life and a beautiful Instagram account - The Sunny Nihilist explains why achievement has not made us happy. Looking anew at a philosophy usually associated with grumpy pessimists, writer Wendy Syfret examines our modern experience of work, love, religion and wider society, and asks whether a touch of upbeat nihilism could actually lighten our loads. Making the case for rejecting the cult of purpose and accepting our un-importance in the universe as a positive reality, The Sunny Nihilist urges us to be cheerful in the face of it - because if nothing matters, we might as well be happy and good to each other.
Sweethearts Of Rhythm
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Author : Marilyn Nelson
language : en
Publisher:
Release Date : 2009
Sweethearts Of Rhythm written by Marilyn Nelson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Big bands categories.
A collection of poems and paintings paying tribute to the 1940's all-female jazz band. The International Sweethearts of Rhythm originated in a boarding school in Mississippi and eventually found their way to the most famous ballrooms in the country, offering solace during the hard years of the war. Includes chronology of the band's history.
Boys Life
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Author :
language : en
Publisher:
Release Date : 1979-05
Boys Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979-05 with categories.
Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Melba S American Comfort
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Author : Melba Wilson
language : en
Publisher: Simon and Schuster
Release Date : 2021-09-21
Melba S American Comfort written by Melba Wilson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-21 with Cooking categories.
Wilson invites you to experience the delicious foods of her heritage. She melds the down-home country cooking of her Southern roots with the urban cultural influences of New York City. Also included is a treasure trove of delightful stories and wisdom from the heart of her bustling kitchen.
Rhythm Rhythm Revolution
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Author : Jonathan Reok
language : en
Publisher:
Release Date : 2019
Rhythm Rhythm Revolution written by Jonathan Reok and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
Good Morning Sunshine
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Author : Trina Markusson
language : en
Publisher:
Release Date : 2016-10
Good Morning Sunshine written by Trina Markusson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10 with Mindfulness (Psychology) categories.
"Zachary wakes up worried. His tummy flippity-flops. His heart drums fast. What if today's spelling test is too hard? What if he's too nervous to give his book report? Together with his mother, he learns about the power of mindfulness, using six mindfulness tools to find peace and happiness in the precious, present moment."--
Grit
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Author : Angela Duckworth
language : en
Publisher: Simon & Schuster/Paula Wiseman Books
Release Date : 2020-04-07
Grit written by Angela Duckworth and has been published by Simon & Schuster/Paula Wiseman Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Juvenile Nonfiction categories.
“A useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities.” —The Washington Post In this young readers edition of the instant New York Times bestseller Grit, MacArthur Genius Award–winning professor Angela Duckworth offers insights into who succeeds in life and why the secret to achievement a special blend of passion and persistence she calls “grit.” The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit: Passion, Perseverance, and the Science of Success Duckworth shows young people how they can achieve remarkable things not just by relying on natural talent but by practicing a unique form of focused persistence. She also teaches them how to be better at pursuing the small goals that will bring joy into their everyday life. Drawing on her powerful personal story, Duckworth describes how a youth spent smashing through every academic barrier resulted in the hypothesis that the real predictor of success may not be inborn “talent” but a special blend of resilience and single-mindedness. Through her descriptions of field research at venues as various as the National Spelling Bee (where students who score highest on the “Grit Scale” land in the final rounds) to work with Pete Carroll coach of the Seattle Seahawks, who was building the grittiest culture in the NFL, Duckworth shows how “grit” works in the real world. She also passes along insights gleaned from interviews with dozens of high achievers including the New York Times Crossword Editor, the Dean of Admissions at Harvard, and more.