An Easy Book To Happiness
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The Happiness Manual
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Author : Aruna Joshi
language : en
Publisher: Embassy Books
Release Date : 2018-11-15
The Happiness Manual written by Aruna Joshi and has been published by Embassy Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Self-Help categories.
Everything that we do in our lives is with the ultimate aim of achieving happiness, or so we claim. We frequently set off enthusiastically on the path to attaining this goal, but often lose track midway, ending up at a miserable spot! And it leaves us wondering what went wrong and why is it so difficult to simply be happy?” Happiness is a state of mind. It does not happen by chance, but by choice. You can be as happy as you choose to be. Happy people are not the ones who have no sufferings or challenges in life; but are those who have mastered the fine art of springing back to a happy state, even in the most challenging situations. The Happiness Manual is an easy to read book with an enriching and powerful content. Using insightful anecdotes and stories it helps you: - Become aware of the tools you already possess, to alter your state of mind to a happy one. - Gain 21 powerful ways to stay happy despite the challenges that life is throwing your way. - Understand what kills joy, and reveals the key components of staying happy. You can only share what you have. This book aims at making a happier you, so that you can share your happy self with those around you and thus create a happier world.
The Happiness Project
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Author : Gretchen Rubin
language : en
Publisher: Harper Collins
Release Date : 2009-12-29
The Happiness Project written by Gretchen Rubin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Self-Help categories.
“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
The Happy Book
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Author : Rachel Kempster
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2009
The Happy Book written by Rachel Kempster and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.
Life Is Simple Book
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Author : Henry Hamer
language : en
Publisher: CreateSpace
Release Date : 2014-06-21
Life Is Simple Book written by Henry Hamer and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Self-Help categories.
Life is Simple is a book for the busy person, who wants to improve their life quickly and easily. Life is Simple is a compilation of some thoughts, reminders, and ideas which, if put into practice, will make the readers life easier, increase their happiness and enhance their unique individuality. Life is Simple is compiled and written for the majority of people who lives are far too busy to read lengthy self help books. This is a commonsense book. Great for non-readers. There are no stories about people who used the ideas contained in the book to prove they work. This makes it quicker and simpler to read. Life is Simple gives you three simple things to do. The rest of the book helps you with those three simple concepts, with ideas, statements and thoughts. The book will make the reader realize what is missing in their life. At the end of the book are few tests that reader may like to take, to judge their weakness and strengths. Life is Simple is a self help book which gives you sufficient ideas in a very concise way, to improve your happiness and life. Life is Simple is a fun book to use and readers will enjoy the books simple form.
The Happiness Book
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Author : Mike Duffy
language : en
Publisher: Happiness Publishing, LLC
Release Date : 2016-11-27
The Happiness Book written by Mike Duffy and has been published by Happiness Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-27 with categories.
The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.
The Little Book Of Happiness
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Author : Miriam Akhtar
language : en
Publisher: Hachette UK
Release Date : 2019-07-04
The Little Book Of Happiness written by Miriam Akhtar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-04 with Self-Help categories.
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.
It S Easier Than You Think
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Author : Sylvia Boorstein
language : en
Publisher: Harper Collins
Release Date : 2011-08-23
It S Easier Than You Think written by Sylvia Boorstein and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-23 with Religion categories.
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
The 21 Day Happiness Challenge
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Author : Ingrid Lindberg
language : en
Publisher: Kemah Publishing
Release Date :
The 21 Day Happiness Challenge written by Ingrid Lindberg and has been published by Kemah Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you? Are you ready to learn how to love your life? Ready to take action to become a happier person? Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day. The 21-Day Happiness Challenge will help you: - Understand and apply the key principles of living a happy life in an easy, step-by-step way - Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore - Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful - Develop a daily routine that significantly boosts your happiness - ...and much more! Learn how to love your life and become a happier person today. Are you ready to take the challenge?
Simple Happiness
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Author : Jim Ryan
language : en
Publisher: Wordclay
Release Date : 2008-11
Simple Happiness written by Jim Ryan and has been published by Wordclay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Body, Mind & Spirit categories.
From the minute we open our eyes in the morning, we're on the go--listening to the news as we shave, putting on make-up while driving to work, eating lunch at a staff meeting, on our cell phone at the little league game. Simple Happiness: 52 Easy Ways to Lighten Up removes some of the mystery and confusion from everyday life and offers straightforward solutions for you to relax and be in the moment. Ryan suggests that life doesn't have to be complicated and full of stress. On the contrary, he shows how every day can be a new opportunity to experience joy. Simple Happiness offers you concrete, practical steps that lead you to be more focused and productive. "It is my hope that readers will walk away with a new sense of self and enthusiasm to make effective changes towards living a more exceptional life." --Jim Ryan
The Little Manual Of Happiness
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Author : Vikas Malkani
language : en
Publisher: John Hunt Publishing
Release Date : 2009
The Little Manual Of Happiness written by Vikas Malkani and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.
Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.