The Happiness Book
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The Happiness Book
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Author : Mike Duffy
language : en
Publisher: Happiness Publishing, LLC
Release Date : 2016-11-27
The Happiness Book written by Mike Duffy and has been published by Happiness Publishing, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-27 with categories.
The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.
The Happiness Project
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Author : Gretchen Rubin
language : en
Publisher: Harper Collins
Release Date : 2009-12-29
The Happiness Project written by Gretchen Rubin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-29 with Self-Help categories.
“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
The Path
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Author : Michael Puett
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-05
The Path written by Michael Puett and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-05 with Body, Mind & Spirit categories.
For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.
The World Book Of Happiness
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Author : Leo Bormans
language : en
Publisher: Marshall Cavendish International (Asia) Pte Limited
Release Date : 2011-09
The World Book Of Happiness written by Leo Bormans and has been published by Marshall Cavendish International (Asia) Pte Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Happiness categories.
"The knowledge and wisdom of 100 happiness professors from around the world. " It may be surprising to learn the amount of scientific research conducted on happiness and that there is a World Database of Happiness, a cumulative and continuous register of that research. In fact, the United States ranks higher than average in happiness, though not as high as the Nordic countries, including the happiest of nations, Denmark. So perhaps there is a lot to be learned about happiness and how to achieve it. "The World Book of Happiness" is a fascinating compilation of brief essays by 100 of the most prominent experts in positive psychology working in 50 countries. Writing from their own areas of expertise in language free of academic jargon, the contributors examine the principles of happiness, also known as subjective well-being, and how to achieve it. These expert recommendations are shown as "keys" to happiness. The book reveals many paths to happiness. From the founder of positive psychology, it is "other people matter." From Germany it is "pride, modesty and gratitude." In Malaysia it is "nourish the soul," and in Austria "fitness, friends and fun" bring happiness. And in Denmark, home to the happiest: "Believe in yourself." But what, too, of genetics, geography and health? The experts also consider these factors and recommend keys to happiness that address what we think we cannot control. Positive psychology may not be widely known, but the desire to be happy is universal. By transforming information into knowledge and knowledge into wisdom, "The World Book of Happiness" brings readers a hopeful and practical guide to that elusive state of being.
The Little Book Of Happiness
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Author : Miriam Akhtar
language : en
Publisher: Hachette UK
Release Date : 2019-07-04
The Little Book Of Happiness written by Miriam Akhtar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-04 with Self-Help categories.
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.
The Pursuit Of Happiness
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Author : David G. Myers
language : en
Publisher: William Morrow
Release Date : 1992
The Pursuit Of Happiness written by David G. Myers and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Self-Help categories.
What is happiness and how can we attain it? In his latest book, Myers reports on the new scientific search for joy and how its discoveries inform our own personal quests for happiness. The Pursuit of Happiness stimulates reflection on both personal priorities and how we can create a world better designed to enhance human well-being. 25 illustrations.
Conditions Of Happiness
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Author : R. Veenhoven
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-27
Conditions Of Happiness written by R. Veenhoven and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-27 with Social Science categories.
This book is about the degree to which people take pleasure in life: in short 'happiness'. It tries to identify conditions that favor a positive appreciation of life. Thus it hopes to shed more light on a longstanding and intriguing ques tion and, possibly, to guide attempts to improve the human lot. During the preceding decades a growing number of investigations have dealt with this issue. As a result there is now a sizable body of data. Yet it is quite difficult to make sense of it. There is a muddle of theories, concepts and indicators, and many of the findings seem to be contradictory. This book attempts to bring some order into the field. The study draws on an inventory of empirical investigations which involved valid indicators of happiness; 245 studies are involved, which together yield some 4000 observations: for the main part correlational ones. These results are presented in full detail in the simultaneously published 'Databook of Happiness' (Veenhoven 1984). The present volume distils conclusions from that wealth of data. It tries to assess the reality value of the findings and the degree to which correlations reflect the conditions of happiness rather than the consequences of it. It then attempts to place the scattered findings in context. As such, this work is not a typical study of literature on happiness.
The Little Manual Of Happiness
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Author : Vikas Malkani
language : en
Publisher: John Hunt Publishing
Release Date : 2009
The Little Manual Of Happiness written by Vikas Malkani and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-Help categories.
Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.
Little Book Of Happiness
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Author : Lucy Lane
language : en
Publisher:
Release Date : 2015
Little Book Of Happiness written by Lucy Lane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Psychology Of Happiness
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Author : Michael Argyle
language : en
Publisher: Routledge
Release Date : 2013-10-23
The Psychology Of Happiness written by Michael Argyle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-23 with Psychology categories.
What is happiness? Why are some people happier than others? This new edition of The Psychology of Happiness provides a comprehensive and up-to-date account of research into the nature of happiness. Major research developments have occurred since publication of the first edition in 1987 – here they are brought together for the first time, often with surprising conclusions. Drawing on research from the disciplines of sociology, physiology and economics as well as psychology, Michael Argyle explores the nature of positive and negative emotions, and the psychological and cognitive processes involved in their generation. Accessible and wide-ranging coverage is provided on key issues such as: the measurements and study of happiness, mental and physical health; the effect of friendship, marriage and other relationships on positive moods; happiness, mental and physical health; the effects of work, employment and leisure; and the effects of money, class and education. The importance of individual personality traits such as optimism, purpose in life, internal control and having the right kind of goals is also analysed. New to this edition is additional material on national differences, the role of humour, and the effect of religion. Are some countries happier than others? This is just one of the controversial issues addressed by the author along the way. Finally the book discusses the practical application of research in this area, such as how happiness can be enhanced, and the effects of happiness on health, altruism and sociability. This definitive and thought-provoking work will be compulsive reading for students, researchers and the interested general reader