An Information Guide To Walking
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An Information Guide To Walking
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Author : Northern Ireland. Tourist Board
language : en
Publisher:
Release Date : 1998
An Information Guide To Walking written by Northern Ireland. Tourist Board and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with categories.
An Information Guide About Walking In The Act Region
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Author :
language : en
Publisher:
Release Date : 1993
An Information Guide About Walking In The Act Region written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Trails categories.
An Information Guide To Walking
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Author :
language : en
Publisher:
Release Date : 1995
An Information Guide To Walking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Hiking categories.
The Greatest Guide To Walking Mountain Hiking
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Author : Mark S. Elliott
language : en
Publisher: Greatest Guides
Release Date : 2012-03-15
The Greatest Guide To Walking Mountain Hiking written by Mark S. Elliott and has been published by Greatest Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-15 with Sports & Recreation categories.
Great tips and advice, from gentle rambles to serious fell-walking ... -understand maps, use a compass and be a skilful navigator -choose comfortable clothing and safe equipment -plan routes and prepare for back-packing trips -avoid outdoor hazards and handle difficult situations -maximise your enjoyment of the outdoors -help protect the environment This book is packed with useful advice and information for walkers of all levels. If you want to know how to choose walking boots, take a compass bearing or know the environmentally-friendly way to 'poo' in the woods, then this book is for you. The Greatest Guide to Walking and Mountain Hiking is essential reading for all new walkers but experienced walkers will also pick up many new tips by reading it. Author Mark S Elliott has been an avid walker for over 18 years. He has trekked and climbed mountains in many parts of the world and ran his own outdoor leisure and training company in the Lake District. He shares his extensive knowledge of the outdoors with you in this book. .
Walking
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Author : James Carron
language : en
Publisher: Need2Know
Release Date : 2013-12
Walking written by James Carron and has been published by Need2Know this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12 with Walking categories.
In Great Britain there are so many places where you can go to enjoy nature, the environment, the tranquility and at the same time get some exercise. Some people prefer gentle walks to really take in the details of the natural environment, others prefer challenging hikes through rugged terrain, whichever you prefer this book will provide comprehensive coverage of all the relevant issues. Walking: A Beginner's Guide has information on preparation, equipment and what to bring, planning your route, using maps and guides, walking with children, responsible walking, advice on how to observe rights of way and rules concerning dogs. There is also information on choosing the right landscape and terrain for your fitness and experience levels. Everything a novice walker will need to get started. Once you have progressed and are a little more experienced, the book provides information on hill walking, using specialist hiking equipment, avoiding injury and where the best walks in Britain can be found. There is also a section for those who are after some adventure, with information on mountain hikes, long distance trails, backpacking and wild camping!
Facts On Walking
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Author :
language : en
Publisher:
Release Date : 2002
Facts On Walking written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Exercise categories.
The Complete Guide To Walking For Health Weight Loss And Fitness
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Author : Mark Fenton
language : en
Publisher: Globe Pequot
Release Date : 2008
The Complete Guide To Walking For Health Weight Loss And Fitness written by Mark Fenton and has been published by Globe Pequot this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Fitness walking categories.
Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.
The Complete Idiot S Guide To Walking For Health
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Author : Erika Peters
language : en
Publisher: Penguin
Release Date : 2000-03-01
The Complete Idiot S Guide To Walking For Health written by Erika Peters and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-01 with Health & Fitness categories.
You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calories as jogging. But your path, while paved with good intentions, is also filled with roadblocks—like having too little energy, or too many unwholesome distractions. Lace up your sneakers! The Complete Idiot’s Guide® to Walking for Health will help you develop a walking program and be with you every step of the way. In this Complete Idiot’s Guide®, you get: • Simple steps to figure out your waist-to-hip ratio and fitness level. • Easy ways to stay motivated and energetic. • Time-saving tips on incorporating walking workouts into your busy life. • Expert advice on how walking helps you age gracefully.
Wildwood Magic
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Author : Collin Chambers
language : en
Publisher:
Release Date : 2021-02-10
Wildwood Magic written by Collin Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-10 with categories.
Are you ready to feel empowered, lose weight, or find real magic in everyday life? Collin Chambers' book, WildWood Magic: A Guide to Walking as a Sacred Path, is a complete step-by-step guide to finding peace, happiness, and purpose through the simple act of taking a walk. Collin offers personal insight and practical strategies to our increasing need to be outside in nature and move our bodies. By integrating walking as a spiritual discipline with all the details of adding a daily movement practice, this comprehensive guide is a solid blueprint for joy and good health. This easy-to-follow book covers all essential information about how walking impacts the whole self-- physically, mentally, emotionally, and spiritually. By outlining simple steps to take, Collin invites the reader to go on an enchanted adventure, even in your own neighborhood. What is unique about this book on such an ordinary subject such as taking a walk, is the invitation to perceive such tasks with renewed eyes. With plenty of humor and personal stories to keep it fun and exciting, this extensive guide is an essential self-care tool. WildWood Magic: A Guide to Walking as a Sacred Path is the perfect pick for nature-lovers looking for inspiration and encouragement on the path to self-transformation.
Walking On The Costa Blanca
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Author : Terry Fletcher
language : en
Publisher: Cicerone Press Limited
Release Date : 2024-01-10
Walking On The Costa Blanca written by Terry Fletcher and has been published by Cicerone Press Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-10 with Travel categories.
This guidebook describes 50 circular walks and scrambles exploring the Costa Blanca mountains, around the resorts of Alicante, Benidorm and Calp. These routes range from gentle strolls to demanding days with steep climbs, and from 3-20km in distance. The Mediterranean coast is one of Europe's most popular winter sun adventure destinations. In general UK visitors are best suited to the heat from late autumn to early spring. Beyond the beaches and high rises lies a completely different world of accessible, rocky mountains and knife-edge ridges that stretch away in long chains of gleaming white limestone pinnacles, and the range of walks ensures that everyone can enjoy this spectacular Spanish landscape. Walking on Costa Blanca also includes background information on local geology, wildlife and history, and planning details on where to go, where to stay and what to take.