Anatomy Of Sports Injuries For Fitness And Rehabilitation
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The Anatomy Of Sports Injuries
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Author : Brad Walker
language : en
Publisher: North Atlantic Books
Release Date : 2007
The Anatomy Of Sports Injuries written by Brad Walker and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Athletic Injuries categories.
Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
Anatomy Of Sports Injuries For Fitness And Rehabilitation
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Author : Leigh Brandon
language : en
Publisher:
Release Date : 2011
Anatomy Of Sports Injuries For Fitness And Rehabilitation written by Leigh Brandon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works. Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
The Anatomy Of Sports Injuries Second Edition
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Author : Brad Walker
language : en
Publisher: North Atlantic Books
Release Date : 2018-11-13
The Anatomy Of Sports Injuries Second Edition written by Brad Walker and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Health & Fitness categories.
For anyone who plays sports and is looking to facilitate recovery or prevent injuries Everyone who plays sports experiences injuries. Many people never fully recover because they're not aware of what they can do to facilitate recovery. But there's no need to simply resign yourself to "living with" a sports injury. In The Anatomy of Sports Injuries, author Brad Walker brings years of expertise--he works with elite-level and world-champion athletes, and lectures on injury prevention--to this how-to guide. The book takes a fundamental approach, bringing you inside the body to show exactly what is happening when a sports injury occurs. At the heart of The Anatomy of Sports Injuries are 350 images. This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
Anatomy Of Sports Injuries
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Author : Leigh Brandon
language : en
Publisher: Fox Chapel Publishing
Release Date : 2013-04-01
Anatomy Of Sports Injuries written by Leigh Brandon and has been published by Fox Chapel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with Sports & Recreation categories.
Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works. Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
The Anatomy Of Sports Injuries
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Author : Brad Walker
language : en
Publisher: Lotus Pub.
Release Date : 2012-12-01
The Anatomy Of Sports Injuries written by Brad Walker and has been published by Lotus Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-01 with Sports injuries categories.
The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.
Sports Injuries
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Author : Vivian Grisogono
language : en
Publisher:
Release Date : 2012
Sports Injuries written by Vivian Grisogono and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Sports injuries categories.
Sales Handle New edition of best-selling sports injuries book (100,000 UK lifetime sales) - the only comprehensive self-help sports injuries book. Sales Points Full colour, specially commissioned artwork Over 300 self-help exercises Broken down into easy-to-read body area chapters Affordable price for general public, athletes and coaches Marketing Sport & lifestyle magazines, sports organisations, coaches, search engine optimisation (SEO) via Lotus website. Book Description The best-selling comprehensive guide to sports injuries, now completely updated! Sports Injuries: a Self-Help Guide describes how the body works, why injuries happen in adults and children, how to deal with them, whom to consult, complications and consequences of injuries, recovery through rehabilitation exercise programmes, safety measures and injury prevention. Three hundred line drawings illustrate a full range of recovery exercises through stretching, strengthening, mobilizing, and coordinating. This is an essential book for sports participants, coaches, personal trainers, PE teachers, parents, sports science and sports therapy students, and is also a useful reference tool for doctors and therapists. Audience Athletes, coaches, sports enthusiasts, personal trainers, sporting organizations, sports students Author Biography & Residence Vivian Grisogono, based in Croatia, specializes in the treatment and prevention of sports injuries, and the promotion of fitness and good health. She has worked for over thirty years treating problems in professional and elite sports competitors, fitness enthusiasts and the non-sporting, covering all age groups and most sports and fitness activities. Author of nine books, she set up the sports injuries clinic at Crystal Palace National Sports Centre in London, has been a British Olympic team physiotherapist, and was the first physiotherapist to be awarded an honorary lectureship to the London Hospital Sports Medicine Diploma Course for doctors. Reviews for the first edition ";Sports Injuries' is likely to become a standard 294-page classic of commonsense."; Ian Wooldridge, Daily Mail ";Clearly written in language which everyone can understand and copiously illustrated, the book should find a place in every athlete's library."; Athlete's World Comparable/Competitive Titles The Anatomy of Sports Injuries, Sports Injuries Guidebook, Sports Medicine Bible. All look at different sports injuries, but none act as a self-help guide.
Sports Rehabilitation And Injury Prevention
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Author : Paul Comfort
language : en
Publisher: John Wiley & Sons
Release Date : 2010-12-01
Sports Rehabilitation And Injury Prevention written by Paul Comfort and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-01 with Science categories.
This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
The Anatomy Of Stretching Second Edition
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Author : Brad Walker
language : en
Publisher: National Geographic Books
Release Date : 2011-10-04
The Anatomy Of Stretching Second Edition written by Brad Walker and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-04 with Health & Fitness categories.
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports injury recovery, and more The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy that can be done anywhere, anytime, and without special equipment: stretching. This new edition of Brad Walker’s best-selling book on the subject presents 135 unique stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. Organized by body part, The Anatomy of Stretching presents stretching exercises in a uniform style accompanied by full-color anatomical illustrations. Equally useful for fitness fans, pro or amateur athletes, coaches and personal trainers, and healthcare practitioners, this new edition contains: • Step-by-step instructions for 20 new stretches • An expanded physiology and anatomy information • A revised numbering system that makes the stretches easier to reference • An expanded appendix with more resources on stretches for athletes and sports injuries Also featuring detailed descriptions of important principles of anatomy and physiology, The Anatomy of Stretching, Second Edition is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.
Sports Injuries E Book
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Author : Malcolm T. F. Read
language : en
Publisher: Elsevier Health Sciences
Release Date : 2009-03-25
Sports Injuries E Book written by Malcolm T. F. Read and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-25 with Medical categories.
Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury. Clear illustrations delineate the anatomical area, joint or muscle under consideration Highly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injury Includes self-tests with diagrams to help pinpoint the specific injuries Provides training ladders for safe rehabilitation of injury
Rehabilitation Of Sports Injuries
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Author : Walter R. Frontera
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-15
Rehabilitation Of Sports Injuries written by Walter R. Frontera and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-15 with Medical categories.
Rehabilitation is, by definition, the restoration of optimal form and function for an athlete. In this edition in the Encyclopedia series, the editor and contributors advocate that rehabilitation should begin as soon as possible after the injurty occurs, alongside therapeutic measures such as anti-inflammatories and other pain killing agents. This might also begin before, or immediately after, surgery. The rehabilitative process is therefore managed by a multi-disciplinary team, including physicians, physiotherapists, psychologists, nutritionists, and athletic trainers, amongst others. This book considers the three phases of rehabilitation: pain relief, protection of the affected area and limitation of tissue damage; limitation of impairment and recovery of flexibility, strength, endurance, balance and co-ordination; and finally the start of conditioning to return to training and competition.