Anxious Andy

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Anxious Andy

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Author : Adam Ciccio
language : en
Publisher: Clavis
Release Date : 2021-09-07

Anxious Andy written by Adam Ciccio and has been published by Clavis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Juvenile Fiction categories.

A sweet book about a little boy who wants to overcome his anxiety. For brave readers ages 5 years and up. Anxious Andy wants to do fun things with his friends. He watches them climb, run, and play, but he won't join them because his worries keep getting in the way. His friends try to help him worry less and have fun, but it's up to Andy to learn that there's nothing to fear in trying.

Anxious Andy

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Author : Erin Cash
language : en
Publisher:
Release Date : 2023-10-30

Anxious Andy written by Erin Cash and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-30 with categories.

Anxious Andy Armadillo

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Author : Nicole Whitaker
language : en
Publisher:
Release Date : 2017-01-10

Anxious Andy Armadillo written by Nicole Whitaker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with categories.

Sadly, a large number of children struggle with anxiety. Sometimes, the anxiety stems from a life change...such as moving to a new home/school. This book tells of an anxious armadillo who has to move. My hope is that through my story, I can help children who are experiencing anxiety.

Andy The Anxious Ant

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Author : Stephanie O'Connor
language : en
Publisher: Daxo Corp
Release Date : 2020-09-10

Andy The Anxious Ant written by Stephanie O'Connor and has been published by Daxo Corp this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-10 with Social Science categories.

Andy The Anxious Ant is a tale about a small ant who tries to overcome his anxiety on a school trip. Follow Andy on this journey of self-confidence and help teach your little ones to overcome their anxiousness! Andy The Anxious Ant is the first of many books by Daxo Corp that aim to help children with mental and physical impairments. By reading about such subjects from a young age, children will discover that their emotions and struggles are real and valid, making them feel more comfortable in their own skin.

Andy The Anxious Alligator

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Author : Holly Kwok
language : en
Publisher:
Release Date : 2020-12-16

Andy The Anxious Alligator written by Holly Kwok and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-16 with categories.

Andy the Alligator loves going to school but finds he has some anxiety about it. In this heartwarming tale, Andy learns about cognitive distortions and mindfulness techniques to help him cope with his anxiety. This is a children's storybook for ages 6-10 years. Regardless of the reader's age, even the adult who is reading this book to their child can learn something valuable from this story. As lifelong learners, we can always discover more ways to help us understand and manage our anxiety.

Andy S Cloud Of Anxiety And How He Makes It Smaller

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Author : Tricia Dunn
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-24

Andy S Cloud Of Anxiety And How He Makes It Smaller written by Tricia Dunn and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with categories.

Andy looks like any other boy or girl. He goes to school and plays with friends but Andy has anxiety that feels like a big cloud. In this book, Andy discovers new ways to help make his anxiety smaller so he can be calm and not as anxious. Written by Tricia D Dunn, Home Education Specialist and Certified Parent Coach. She has illustrated this book with her son, Daniel A. Rizo, who is a Senior at her homeschool.

Cbt For Beginners

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Author : Jane Simmons
language : en
Publisher: SAGE
Release Date : 2013-12-10

Cbt For Beginners written by Jane Simmons and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Psychology categories.

CBT for Beginners, Second Edition is designed to help your students make the best start in their careers as confident CBT therapists. Comprising all the main theory and competencies covered in training, this book takes your students right back to basics, equipping them with the essential nuts and bolts to practice CBT effectively. Key features include: - Written in a language familiar to first year trainees, offering your students an accessible route in to the subject. - Exercises and case dialogue to invite critical reflection and enhance learning. - Summary boxes to check your students’ understanding of key content along the way. - Further reading lists to allow students to take what they have learnt to the next step. Focusing on case formulation, the authors show how to build a ′picture′ of each individual client, using their case history to inform interventions. What results is a practical guide to the fundamentals of practicing CBT, making this the ideal starter text for CBT modules on any of your counselling, psychotherapy or wider health care courses.

Beholden

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Author : Pat Warren
language : en
Publisher: Grand Central Publishing
Release Date : 2009-11-29

Beholden written by Pat Warren and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Fiction categories.

Terry was fleeing the murder she had seen, up to a mountain hideaway. Before she realised it she was hiding behind a new identity made by Luke Tanner. But her life was still in danger. Soon they were both on the run, and falling irrevocably in love.

Cbt For Beginners

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Author : Jane Simmons
language : en
Publisher: SAGE
Release Date : 2008-12-30

Cbt For Beginners written by Jane Simmons and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Psychology categories.

Given the abundance of texts on cognitive behaviour therapy, and the host of conflicting positions that have arisen, it is sometimes difficult to get to grips with the skills necessary to carry out CBT effectively. This book addresses this by equipping the reader with nuts and bolts CBT knowledge.

The Student Guide To Mindfulness

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Author : David Mair
language : en
Publisher: SAGE
Release Date : 2019-09-11

The Student Guide To Mindfulness written by David Mair and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-11 with Education categories.

Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of stress, depression and loneliness while at university – so looking after your mental wellbeing is just as important as academic preparation. This book provides grounded guidance on how mindfulness can be used to cope with the main sources of anxiety while you are completing your studies, so you can find balance and make the most of student life. Combined with practical and recorded mindfulness exercises, learn how to master techniques and tools to reconnect with the present and yourself, and approach life at uni in a stress-free way.