Anxious Anna And The Visit
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Anxious Anna And The Visit
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Author : Susan Mesko
language : en
Publisher:
Release Date : 2021-11-02
Anxious Anna And The Visit written by Susan Mesko and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with categories.
Despite the growing cases of anxiety among children, there are numerous techniques we can teach kids to help them overcome their worries. This book is designed in a unique way that supports children, along with their families, schools, doctors' offices, etc. Over the course of this story, a young child displays signs of anxiety: agitation, tantrums, obsessive compulsive behaviors, belly aches, and more. The little girl, Anna, is overcome with emotional distress when she finds out she has an annual checkup at the pediatricians. However, her mom quickly reminds her how she can overcome this anxiety. Anna then teaches these techniques to us and her best friend, Matt. Finally, a journaling page is provided to work through thoughts and feelings and deepen a sense of accomplishment.
Breaking Mad
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Author : Anna Williamson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-02-23
Breaking Mad written by Anna Williamson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Self-Help categories.
Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club – it's time to tackle anxiety head on!
Anxiety Management In Children With Mental And Physical Health Problems
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Author : Laura Nabors
language : en
Publisher: Springer Nature
Release Date : 2020-01-11
Anxiety Management In Children With Mental And Physical Health Problems written by Laura Nabors and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-11 with Psychology categories.
This book examines the implications of anxiety for children who have different types of comorbid mental health problems or chronic physical illnesses. It describes the differences between anxiety and fear in children and addresses how anxiety presents in children. The book presents ideas for treatment of anxiety in children and adolescents using examples and case studies. Chapters review evidence-based practices and explore common challenges in managing anxiety in school and community settings. In addition, chapters offer recommendations for improving social and emotional functioning and reducing anxiety symptoms, along with practical guidelines for working with children in therapy settings. Topics featured in this book include: The co-occurrence of anxiety and depression in children and adolescents. The appearance of anxiety before or after substance abuse. Typical and atypical presentations of anxiety in children with autism spectrum disorder. Chronic illness and anxiety in young children. Family-oriented cognitive behavior therapy and its use in children with Attention-Deficit/ Hyperactivity Disorder. The potential relationship between conduct disorder and oppositional defiant disorder, and anxiety. Anxiety Management in Children with Mental and Physical Health Problems is a must-have resource for researchers, professors, and graduate students as well as clinicians and other practitioners in clinical child and school psychology, social work, public health, family studies, educational psychology and counseling, health education, and allied disciplines.
Our Home Is Dirt By Sea
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Author : Dianne Bates
language : en
Publisher:
Release Date : 2016-05
Our Home Is Dirt By Sea written by Dianne Bates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05 with Australian poetry categories.
Australian poetry for Australian kids. Dianne Bates has complied a fabulous collection of poetry written by over thirty different Australian poets for Australian children. Topics include school, family, special events like birthdays and Christmas, animals and sports.
Know Your Worth
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Author : Anna Mathur
language : en
Publisher: Hachette UK
Release Date : 2021-05-13
Know Your Worth written by Anna Mathur and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-13 with Self-Help categories.
THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.
Status Anxiety
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Author : Alain De Botton
language : en
Publisher: Vintage
Release Date : 2008-12-10
Status Anxiety written by Alain De Botton and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Philosophy categories.
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.
My Friend Anna The True Story Of The Fake Heiress Of New York City
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Author : Rachel DeLoache Williams
language : en
Publisher: Hachette UK
Release Date : 2019-07-23
My Friend Anna The True Story Of The Fake Heiress Of New York City written by Rachel DeLoache Williams and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-23 with True Crime categories.
*ONE OF TIME MAGAZINE'S MUST-READ BOOKS OF 2019* 'Addictive ... a jaw-dropping read' STYLIST 'Explosive ... Definitely one for the beach' ELLE 'Paints a fascinating picture of an eccentric egomaniac who rails against all authority ... gripping stuff' SUNDAY TIMES ___________ How does it feel to be betrayed by your closest friend? A close friend who turns out to be the most prolific grifter in New York City... This is the true story of Anna Delvey, the fake heiress whose dizzying deceit and elaborate con-artistry deceived the Soho hipster scene before her ruse was finally and dramatically exposed. After meeting through mutual friends, the 'Russian heiress' Anna Delvey and Rachel DeLoache Williams soon became inseparable. Theirs was an intoxicating world of endless excess: high dining, personal trainer sessions, a luxury holiday ... and Anna footed almost every bill. But after Anna's debit card was declined in a Moroccan medina whilst on holiday in a five-star luxury resort, Rachel began to suspect that her increasingly mysterious friend was not all she seemed. This is the incredible story of how Anna Sorokin conned the high-rollers of the NYC social scene and convinced her close friend of an entirely concocted fantasy, the product of falsified bank documents, bad cheques and carefully edited online photos. Written by Rachel DeLoache Williams, the Vanity Fair photography editor who believed Anna's lies before helping the police to track her down (fittingly, deciphering Anna's location using Instagram), this is Catch Me If You Can with Instagram filters. Between Anna, Fyre Festival's Billy McFarland (Anna even tried to scam Billy) and Elizabeth Holmes, whose start-up app duped the high and mighty of Silicon Valley, this is the year of the scammer. *Anna stood a high-profile trial in New York that has been followed voraciously by the media. She was found guilty of theft of services and grand larceny, facing up to 15 years in prison. The trial ended on 25th April.*
Taking Control Over Anxiety And Panic
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Author : Lisa Best
language : en
Publisher: FriesenPress
Release Date : 2021-07-28
Taking Control Over Anxiety And Panic written by Lisa Best and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-28 with Psychology categories.
Hypnotherapy is becoming increasingly viewed as an effective tool to help with issues such as weight management, mental focus, anxieties, phobias and pain. But there are still many sceptics: does hypnotherapy really work? Is it all in the mind? This book, which can be used as a guide, includes steps that may significantly reduce phantom fears and debilitating symptoms of panic attacks, guiding people to healing and recovery. It includes several case studies of people who have successfully learned to manage their anxiety and panic. The book also includes information about how and why anxiety and panic occur and what you can do about them. This book can also increase your awareness of what it's like to live with anxiety and how you can best support someone who struggles with anxiety and panic.
The Archaeology Of Anxiety
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Author : Galina Rylkova
language : en
Publisher: University of Pittsburgh Pre
Release Date : 2007-12-09
The Archaeology Of Anxiety written by Galina Rylkova and has been published by University of Pittsburgh Pre this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-09 with History categories.
The "Silver Age" (c. 1890-1917) has been one of the most intensely studied topics in Russian literary studies, and for years scholars have been struggling with its precise definition. Firmly established in the Russian cultural psyche, it continues to influence both literature and mass media. The Archaeology of Anxiety is the first extended analysis of why the Silver Age occupies such prominence in Russian collective consciousness. Galina Rylkova examines the Silver Age as a cultural construct-the byproduct of an anxiety that permeated society in reaction to the social, political, and cultural upheavals brought on by the Bolshevik Revolution, the fall of the Romanovs, the Civil War, and Stalin's Great Terror. Rylkova's astute analysis of writings by Anna Akhmatova, Vladimir Nabokov, Boris Pasternak and Victor Erofeev reveals how the construct of the Silver Age was perpetuated and ingrained. Rylkova explores not only the Silver Age's importance to Russia's cultural identity but also the sustainability of this phenomenon. In so doing, she positions the Silver Age as an essential element to Russian cultural survival.
From Anna
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Author : Jean Little
language : en
Publisher: Harper Collins
Release Date : 1973-10-31
From Anna written by Jean Little and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973-10-31 with Juvenile Fiction categories.
Anna has always been the clumsy one in the family. Somehow she can never do anything right! She bumps into tables, and she can't read the blackboard at her school. Her perfect brothers and sisters call her "Awkward Anna." When Papa announces that the family is moving from Germany to Canada, Anna's heart sinks. How can she learn English when she can't even read German? Nothing could be worse than this! But when the Soldens arrive in Canada, Anna learns that there is a reason for her clumsiness. And suddenly, wonderfully, her whole world begins to change.