Ashtanga Yoga German
DOWNLOAD
Download Ashtanga Yoga German PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Ashtanga Yoga German book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Ashtanga Yoga German
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2011-01-01
Ashtanga Yoga German written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with categories.
1 Percent Theory
DOWNLOAD
Author : Thomas Still
language : en
Publisher:
Release Date : 2014-06-27
1 Percent Theory written by Thomas Still and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-27 with categories.
This is not another book about how to practice asanas (yoga postures). At the price of one yoga class, this book compiles the essence of the author's own long lasting research of the theory behind Ashtanga Yoga as taught by Shri K. Pattabhi Jois and his family. It fills a gap in the literature about Ashtanga Yoga and helps yoga students as well as teachers to better understand its history, theory and philosophy.The topics covered in this book include: The History of Ashtanga Yoga; Ashtanga Yoga - The Doctrine; What Is Yoga, Anyway?; Ashtau Anga - The Eight Limbs; The Ashtanga Yoga Mantras; Important Concepts from Other Sources; An Art of Healing; Prana, Nadis and Bandhas; Healing the Physical Body; Healing the Mind; Healing the Soul; Ashtanga Yoga - The Method; "Do Your Practice and All Is Coming"; Shri K. Pattabhi Jois´ Teaching Style; 1 Percent Anatomy; Things to Ponder (Recommended for Students); Things to Ponder (Recommended for Teachers). WARNING: Reading this book may change your practice of Ashtanga Yoga!
1 Percent Theory
DOWNLOAD
Author : Thomas Still
language : en
Publisher:
Release Date : 2019-04-05
1 Percent Theory written by Thomas Still and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-05 with categories.
This is the second, revised and extended edition of the book that may have a lasting impact on your practice of Ashtanga Yoga. It is not another description of a sequence of asanas. At the price of one yoga class, this compact and thoroughly researched book compiles the essence of the author's own long-lasting studies of the history, theory and the philosophy behind Ashtanga Yoga as taught by Shri K. Pattabhi Jois and his family. It fills a gap in the literature about Ashtanga Yoga and helps yoga students as well as teachers understand its true purpose.Thomas Still journeyed to India for the first time at age 19 and has returned many times since. He is a dedicated long-time practitioner of Ashtanga Yoga from Munich, Germany. Thomas is authorized to teach Ashtanga Yoga (www.ashtangamunich.com) and holds a master's degree in philosophy from Munich University.The topics covered in this book include:The History of Ashtanga YogaAshtanga Yoga: The Doctrine- What Is Yoga, Anyway?- Ashtau Anga - The Eight Limbs of Patanjali's Philosophy- The Ashtanga Yoga Mantras- Astrology- The Bhagavad Gita, the Hatha Yoga Pradipika and Other Yoga ClassicsAn Art of Healing- Prana, Nadis and Bandhas- Healing the Physical Body- Healing the Mind- Healing the SoulAshtanga Yoga: The Method- Meditation- "Do Your Practice and All Is Coming"- Shri K. Pattabhi Jois ́ Teaching Style1 Percent AnatomyThings to Ponder (Recommended for Students)Things to Ponder (Recommended for Teachers)
Ashtanga Yoga
DOWNLOAD
Author : Gregor Maehle
language : en
Publisher: New World Library
Release Date : 2011-02-09
Ashtanga Yoga written by Gregor Maehle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-09 with Health & Fitness categories.
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Yoga Traveling
DOWNLOAD
Author : Beatrix Hauser
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-22
Yoga Traveling written by Beatrix Hauser and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-22 with Social Science categories.
This book focuses on yoga’s transcultural dissemination in the twentieth and twenty-first centuries. In the course of this process, the term “yoga” has been associated with various distinctive blends of mental and physical exercises performed in order to achieve some sort of improvement, whether understood in terms of esotericism, fitness, self-actualization, body aesthetics, or health care. The essays in this volume explore some of the turning points in yoga’s historico-spatial evolution and their relevance to its current appeal. The authors focus on central motivations, sites, and agents in the spread of posture-based yoga as well as on its successive (re-)interpretation and diversification, addressing questions such as: Why has yoga taken its various forms? How do time and place influence its meanings, social roles, and associated experiences? How does the transfer into new settings affect the ways in which yogic practice has been conceptualized as a system, and on what basis is it still identified as (Indian) yoga? The initial section of the volume concentrates on the re-evaluation of yoga in Indian and Western settings in the first half of the twentieth century. The following chapters link global discourses to particular local settings and explore meaning production at the micro-social level, taking Germany as the focal site. The final part of the book focuses on yoga advertising and consumption across national, social, and discursive boundaries, taking a closer look at transnational and deterritorialized yoga markets, as well as at various classes of mobile yoga practitioners.
Ashtanga Yoga
DOWNLOAD
Author : Petri Raisanen
language : en
Publisher:
Release Date : 2016
Ashtanga Yoga written by Petri Raisanen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Aṣṭāṅga yoga categories.
New in paperback, Petri Raisanen, one of the world's most popular yoga teachers offers the complete guide to the yoga poses (asana), breathing techniques and philosophy of Ashtanga yoga. The most physical and dynamic form of yoga, Ashtanga combines an impressive sequence of yoga poses with special breathing techniques to heat the body internally and allow safe stretching of the muscles. Ashtanga's enthusiasts point to the powerful impact of the practice on their overall health and well-being: regular practice tones and strengthens the muscles, cleanses the body of toxins, calms the mind and increases concentration. Each of the yoga poses in the Primary Series is presented both separately and as part of complete practice. The reader will gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga and how it relates to everyday life. This is a clearly and simply written guide, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.
Ashtanga Yoga
DOWNLOAD
Author : John Scott
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
Ashtanga Yoga written by John Scott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Health & Fitness categories.
John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course starts with a simple sequence for beginners which, once mastered, provides the foundation for moving on to the next level. - Purify your body with dynamic movement and precise postures - Develop physical and mental strength, increased stamina and greater flexibility - Includes a foreword by Shri K Pattabhi Jois, founder of Ashtanga Yoga - This new edition has been fully revised and updated This essential guide is the perfect introduction to yoga or the ideal gift for those who want to take their yoga practice to the next level. Author John Scott studied with yogi Shri K Pattabhi Jois at the Ashtanga Yoga Research Institute in India, where he qualified to teach Ashtanga Yoga around the world. He has instructed many people in Ashtanga Yoga, including high-profile celebrities Madonna and Sting. John now spends much of his time teaching international workshops and undertaking teacher trainings.
Postures In Yoga
DOWNLOAD
Author : Friederike Baum
language : en
Publisher: Vyiha Publishing
Release Date : 2013-12-01
Postures In Yoga written by Friederike Baum and has been published by Vyiha Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Health & Fitness categories.
The Yoga poses outlined in this book will help the students at a beginner level to start practicing Yoga while will direct the more advanced ones to fine-tune their technique. By presenting each pose in the form of an easy-to-use card, the author has made a great effort to communicate her experience so that it can be easily understood. The book is filled with over thirty photos as well as instructions and suggestions on how to get the poses properly done. Some of the postures are basic, others are more advanced so that the book can accompany the students in different stages of practicing Yoga. As the author has done extensive researches on the importance of breathing while holding poses, a chapter is dedicated to breathing techniques with the intent of applying this knowledge not only during the Yoga practice but also in the life of every day.
Ashtanga Yoga
DOWNLOAD
Author : Gregor Maehle
language : en
Publisher: New World Library
Release Date : 2007
Ashtanga Yoga written by Gregor Maehle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
A comprehensive description of the primary series of ashtanga yoga, following the traditional Vinyasa count, and an authentic explanation of the Yoga sutra of Patanjali.
Ashtanga Yoga
DOWNLOAD
Author : Jana A. Czipin
language : en
Publisher: BoD – Books on Demand
Release Date : 2015-03-03
Ashtanga Yoga written by Jana A. Czipin and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Health & Fitness categories.
This comprehensive introduction presents the practice, theory and philosophy of Ashtanga Yoga. It describes in a short and concise way its historical development and philosophical background. The author not only studies the goals of Ashtanga yoga but looks equally closely at the theory and the environment of yoga practice. The detailed description of the ancient system of Ashtanga yoga, which dates back thousands of years, is compared with modern scientific findings. In the final chapter the author also discusses obstacles to the practice of yoga and how to overcome them.